Fruits pineapple, Benefits According to research : Vitamin C encourages growth and healing around the body,playing a role in everything from wound repair to iron absorption. Low in calories high in important vitamins and minerals, dessert can satisfy your sweet tooth. Pineapple is one of the top food sources of manganese which is essential for maintaining strong bones.Great source of antioxidants,,Can help Boost Immunity ❤️🫰and so on.. #fruit #pineapple

1. For stress: Eat banana and watermelon. 2. For good skin: Eat lemon, apple, coconut,carrot and mango. 3. For good eyes: Eat carrot, apple and vitamin A. 4. For cough: Eat pineapple, garlic and ginger. 5. For diarrhea: Eat coconut and avocado and cabbage. 6. For good gut: Eat cabbage, garlic and onions. 7. For hydration: Eat cucumber orange and watermelon. 8. For good kidney: Drink 2-3 liters of water a day, eat beans, tomato and cucumber. 9. For good heart: Eat avocado, eat Beans, garlic and onions. 10. For good prostate: Eat tomato, Sour sop and carrots and beans. 11. For more red blood cells: Eat beetroot, carrot and cucumber. 12. For good erection: Eat watermelon, Carrot and banana, egg and nuts. 13. For strong bones & immunity, eat eggs, fish and beef. 14. Liver: Fast, eat watermelon. 15. Colon: Eat orange and cucumber. 16. Body: Do exercise. 17. Brain: Read and eat egg

-Ginger + Garlic = For severe cough. -Onion +Ginger = Lower cholesterol level and treat UTIs. -Tumeric + honey = Anti-Inflammation. -Carrots + Fresh tomatoes = Good for eyes. -Cucumber juice = Good for the skin. -Cabbage + Carrot = For liver -Orange juice = For colon -Cook Beans + Fresh tomatoes= For prostate. -Avocado = For heart. -Cloves water= Reduce menstrual cramps. -Fish bone= for strong bones -Watermelon+Banana+Cucumber+Nuts=For strong erection -Pineapple juice= Clean the vagina with better scent. -2 liters of water= For kidney. -Eggs= Boost hormones. -Green beans= Strong bones.

**Random Thought Alert!** 🧠 If you were a fruit, what kind would you be and why? 🍎🍌🍇 I’d probably be a pineapple—tough on the outside, but super sweet on the inside. Plus, I always bring the party! 🎉🍍😂 Comment your fruit alter-ego below! Let's get some fruity fun going! 🍉🍊🥭

**Random Thought Alert!** 🧠 If you were a fruit, what kind would you be and why? 🍎🍌🍇 I’d probably be a pineapple—tough on the outside, but super sweet on the inside. Plus, I always bring the party! 🎉🍍😂 Comment your fruit alter-ego below! Let's get some fruity fun going! 🍉🍊🥭

How to make the perfect pineapple, Turmeric, carrot, lemon juice /homemade immune boost juice Must express something to keep getting my recipes.... Thank you😍

HEALTH TIPS FOR LADIES. 1. Always wash your vagina after sex to avoid odour. 2. Drink plenty of water every day so as to wash bacteria and infections out of your body. 3. Always massage your breast before bed time, or let your man such it so hard to avoid cancer. 4. Don't wash your vagina with any kind of soap. Clean water alone is enough. 5. If you are the type that likes giving her man #BlowJob, try as much as you can to brush your teeth/mouth morning and night, and take a cup of lemon 🍋, warm water every morning after brushing, to avoid mouth odour/mouth infection. 6. Always shave your armpits and public hair. 7. As a lady, take lots of yogurts and pineapples 🍍 because, it helps in making vagina healthy and sweet during sex. 8. Use good pads during your periods, and change it when it full. 9. Take your bath at least twice everyday especially when you are on your menses. 10. Change your sets of panties and bras always, at least, once in three months... Thanks for reading We will like to read your feedbacks if this piece is helpful to you.

HEALTH TIPS FOR LADIES. 1. Always wash your vagina after sex to avoid odour. 2. Drink plenty of water every day so as to wash bacteria and infections out of your body. 3. Always massage your breast before bed time, or let your man such it so hard to avoid cancer. 4. Don't wash your vagina with any kind of soap. Clean water alone is enough. 5. If you are the type that likes giving her man #BlowJob, try as much as you can to brush your teeth/mouth morning and night, and take a cup of lemon 🍋, warm water every morning after brushing, to avoid mouth odour/mouth infection. 6. Always shave your armpits and public hair. 7. As a lady, take lots of yogurts and pineapples 🍍 because, it helps in making vagina healthy and sweet during sex. 8. Use good pads during your periods, and change it when it full. 9. Take your bath at least twice everyday especially when you are on your menses. 10. Change your sets of panties and bras always, at least, once in three months... Thanks for reading We will like to read your feedbacks if this piece is helpful to you.

11. #AvocadoHistory: Avocados have been cultivated for over 7,000 years, dating back to ancient Mesoamerica. 12. #CoffeeBeans: Coffee beans are not actually beans, but seeds from a fruit called the coffee cherry. 13. #PineapplePrickles: Pineapples are the only fruit that contains protein-digesting enzymes, which can break down protein and aid digestion. 14. #SpicyScience: The heat of chili peppers is measured in Scoville Heat Units (SHU), which range from 0 SHU for a sweet pepper to over 2 million SHU for the hottest peppers. 15. #TeaTrivia: Tea is the second most consumed beverage in the world, after water. 16. #MushroomMagic: Mushrooms have a unique relationship with trees, and can even help trees absorb nutrients from the soil. 17. #SushiStory: Sushi originated in ancient Japan as a way to preserve fish by fermenting it in rice. 18. #CocoaCraze: The world's largest chocolate consumer is the United States, with the average American eating over 12 pounds of chocolate per year. 19. #BreadWinner: Bread has been a staple food for thousands of years, with evidence of bread-making dating back to ancient Egypt. 20. #FoodForests: Agroforestry, the practice of growing crops and trees together, can increase crop yields while also promoting biodiversity and reducing deforestation. #FoodFacts #Foodie #FoodLover #FoodHistory #FoodScience #Sustainability #FoodSecurity

*HEALTH TIPS FOR A HEALTHY LIVING.🥰😍 1. For stress, eat banana and watermelon. 2. For good skin, eat lemon, apple, coconut and carrot. 3. For good eyes, eat carrot, apple and vitamin A. 4. For cough, eat pineapple, garlic and ginger. 5. For diarrhea, eat coconut and avocado and cabbage. 6. For good gut, eat cabbage, garlic and onions. 7. For hydration, eat cucumber orange and watermelon. 8. For good kidney, drink 2-3 liters of water a day, eat beans and tomato. 9. For good heart, eat avocado, eat Beans, garlic and onions. 10. For good prostate, eat tomato, Sour sop and carrots and beans. 11. For more red blood cells, eat beetroot, carrot and cucumber. 12. For strong bones & immunity, eat eggs, fish and beef. Stay Healthy #healthyliving #healthiswealth