Fruits pineapple, Benefits According to research : Vitamin C encourages growth and healing around the body,playing a role in everything from wound repair to iron absorption. Low in calories high in important vitamins and minerals, dessert can satisfy your sweet tooth. Pineapple is one of the top food sources of manganese which is essential for maintaining strong bones.Great source of antioxidants,,Can help Boost Immunity ❤️🫰and so on.. #fruit #pineapple