HEALTH TIPS FOR LADIES. 1. Always wash your vagina after sex to avoid odour. 2. Drink plenty of water every day so as to wash bacteria and infections out of your body. 3. Always massage your breast before bed time, or let your man such it so hard to avoid cancer. 4. Don't wash your vagina with any kind of soap. Clean water alone is enough. 5. If you are the type that likes giving her man #BlowJob, try as much as you can to brush your teeth/mouth morning and night, and take a cup of lemon 🍋, warm water every morning after brushing, to avoid mouth odour/mouth infection. 6. Always shave your armpits and public hair. 7. As a lady, take lots of yogurts and pineapples 🍍 because, it helps in making vagina healthy and sweet during sex. 8. Use good pads during your periods, and change it when it full. 9. Take your bath at least twice everyday especially when you are on your menses. 10. Change your sets of panties and bras always, at least, once in three months... Thanks for reading We will like to read your feedbacks if this piece is helpful to you.

Don't let what other people say,stop u from doing what you think is right. Keep being you the world will adjust #selfmotivation

*HEALTH TIPS FOR A HEALTHY LIVING.🥰😍 1. For stress, eat banana and watermelon. 2. For good skin, eat lemon, apple, coconut and carrot. 3. For good eyes, eat carrot, apple and vitamin A. 4. For cough, eat pineapple, garlic and ginger. 5. For diarrhea, eat coconut and avocado and cabbage. 6. For good gut, eat cabbage, garlic and onions. 7. For hydration, eat cucumber orange and watermelon. 8. For good kidney, drink 2-3 liters of water a day, eat beans and tomato. 9. For good heart, eat avocado, eat Beans, garlic and onions. 10. For good prostate, eat tomato, Sour sop and carrots and beans. 11. For more red blood cells, eat beetroot, carrot and cucumber. 12. For strong bones & immunity, eat eggs, fish and beef. Stay Healthy #healthyliving #healthiswealth