What is the best drink to flush your kidneys?
Here are some of the best drinks to help flush and support kidney health:

*Top Picks:*

1. Water: The ultimate kidney flusher.

2. Lemon Water: Adds citrate, which helps prevent kidney stones.


3. Cranberry Juice: May prevent UTIs and kidney stone formation.

4. Green Tea: Antioxidants and catechins support kidney health.

5. Cucumber Water: Hydrates and helps remove toxins.

*Other Beneficial Drinks:*

1. Celery Juice: Supports kidney function and reduces inflammation.

2. Carrot Juice: Rich in antioxidants and vitamins.

3. Beetroot Juice: Helps lower blood pressure and support kidney function.

4. Grapefruit Juice: May help reduce kidney stone risk.

5. Apple Cider Vinegar Drink: May help alkalize urine.

*Herbal Teas:*


1. Dandelion Root Tea: Supports kidney function and liver health.

2. Juniper Berry Tea: May help reduce inflammation.

3. Parsley Tea: Supports kidney function and urinary health.

4. Ginger Tea: Anti-inflammatory properties.

5. Peppermint Tea: May help improve digestion.

*Fruit-Infused Water:*

1. Lemon and Mint

2. Cucumber and Lime

3. Strawberry and Basil

4. Orange and Ginger

5. Grapefruit and Rosemary

*Tips:*


1. Drink at least 8-10 glasses of fluid/day.

2. Limit sugary and caffeinated drinks.

3. Choose unsweetened and low-calorie options.

4. Consult with a healthcare provider for personalized advice.

Some popular kidney flush recipes:

*Kidney Flush Drink:*

- 1 liter water

- 1/2 lemon, juiced

- 1/4 cup cranberry juice

- 1 tablespoon apple cider vinegar

*Kidney Support Tea:*

- 1 cup green tea

- 1/2 cup dandelion root tea

- 1/4 cup juniper berry tea

Remember to consult with a healthcare provider before making significant changes to your diet or using any new remedies.

Would you like more information on kidney health or related topics?

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Daily Juice

Whatever your predominant focus is, that is what you permit to exist in your life. Focus on God's Word and not on the present circumstances. Some focus on the negative, and that's they live in a cycle of negativity. Choose your focus. Train your mind to focus on God's Word. Bring your thoughts into divine alignment with God's will. Whatever is going wrong in your life could be as a result of your focus. If you don't like it, change your focus.

If you are not in the process of becoming the person you want to be, you are automatically engaged in becoming the person you don't want to be. Invest in your mind until you can stay calm under any circumstance. God has designed you to create success in every sphere you influence. Let go of the limiting belief.

Daily Juice

You still have time to be what God wants you to be. Don't allow any person, situation or influence to dissuade you. Remember, most people build their lives on falsehood and falsity. Being yourself in a world that is constantly trying to make you something else is the greatest achievement.

You hang out with people who fit your future, not your past or history. Never try to hide who you are. The only shame is to have shame in who you are.

Your success is hinged on your uniqueness. If we are not grateful for what we have, what makes us think we would be happy and grateful if we had more? Your attitude towards life influences your success and happiness, not what happens to you. Don't waste your energy on doing things that get you distracted. The days are the same, you make the difference!

Causes and Symptoms of Foodborne Illness.

Foodborne illness is caused by consuming contaminated foods or beverages. Many different disease-causing microbes or pathogens can contaminate foods, so there are many different types of foodborne illnesses.

Most foodborne diseases are infections caused by a variety of bacteria, viruses, and parasites. Other diseases are poisonings caused by harmful toxins or chemicals that have contaminated food.

Of note many foodborne pathogens also can be acquired through recreational or drinking water, from contact with animals or their environment, or through person-to-person spread.

SYMPTOMS OF FOODBORNE ILLNESS

•Common symptoms of foodborne illness are diarrhea and/or vomiting, typically lasting 1 to 7 days. Other symptoms might include abdominal cramps, nausea, fever, joint/back aches, and fatigue.

•What some people call the “stomach flu” may actually be a foodborne illness caused by a pathogen (i.e., virus, bacteria, or parasite) in contaminated food or drink.

•The incubation period (the time between exposure to the pathogen and onset of symptoms) can range from several hours to 1 week.

CAUSES OF FOODBORNE ILLNESSES

Commonly recognized foodborne infections are:

1)Campylobacteriosis (Campylobacter)

2)Cryptosporidiosis (Cryptosporidium)

3)Cyclosporiasis (Cyclospora spp.)

4)Escherichia coli O157:H7 Infection (E. coli O157)
and Hemolytic Uremic Syndrome (HUS)

5)Giardiasis (Giardia)

6)Listeriosis (Listeria monocytogenes)

7)Norovirus Infection (aka Norwalk virus, calicivirus, viral gastroenteritis)

8)Salmonellosis (Salmonella)

9)Scombroid Fish Poisoning

10)Shigellosis (Shigella)

11)Toxoplasmosis (Toxoplasma gondii)

12)Vibrio Infection (Vibrio parahaemolyticus)

13)Yersiniosis (Yersinia species)

FOODS ASSOCIATED WITH FOODBORNE ILLNESS

1)Raw foods of animal origin, that is, raw meat and poultry, raw eggs, unpasteurized milk, and raw shellfish are the most likely to be contaminated.

2)Fruits and vegetables can also be contaminated with animal waste when manure is used to fertilize produce in the field, or unclean water is used for washing the produce.

3)Raw sprouts are particularly concerning because the conditions under which they are sprouted are ideal for growing microbes.

4)Unpasteurized fruit juices or cider can also be contaminated if there are pathogens on the fruit that is used to make it.

5)Any food item that is touched by a person who is ill with vomiting or diarrhea, or who has recently had such an illness, can become contaminated. When these food items are not subsequently cooked (e.g., salads, cut fruit) they can pass the illness to other people.

Pear(Common guava)

Pears are fruits produced and consumed around the world, growing on a tree and harvested in late summer into mid-autumn. The pear tree and shrub are a species of genus Pyrus /ˈpaɪrəs/, in the family Rosaceae, bearing the pomaceous fruit of the same name. Several species of pears are valued for their edible fruit and juices, while others are cultivated as trees.

The tree is medium-sized and native to coastal and mildly temperate regions of Europe, North Africa, and Asia. Pear wood is one of the preferred materials in the manufacture of high-quality woodwind instruments and furniture.

About 3,000 known varieties of pears are grown worldwide, which vary in both shape and taste. The fruit is consumed fresh, canned, as juice, dried, or fermented as perry.

APPLE.

An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found. Apples have been grown for thousands of years in Eurasia and were introduced to North America by European colonists. Apples have religious and mythological significance in many cultures, including Norse, Greek, and European Christian tradition.

Apples grown from seed tend to be very different from those of their parents, and the resultant fruit frequently lacks desired characteristics. For commercial purposes, including botanical evaluation, apple cultivars are propagated by clonal grafting onto rootstocks. Apple trees grown without rootstocks tend to be larger and much slower to fruit after planting. Rootstocks are used to control the speed of growth and the size of the resulting tree, allowing for easier harvesting.

There are more than 7,500 cultivars of apples. Different cultivars are bred for various tastes and uses, including cooking, eating raw, and cider or apple juice production. Trees and fruit are prone to fungal, bacterial, and pest problems, which can be controlled by a number of organic and non-organic means. In 2010, the fruit's genome was sequenced as part of research on disease control and selective breeding in apple production.

"What creature is this? OMG" - A young Nigerian lady cries out after sipping from a juice only to notice a strange taste and upon opening it, she finds an unknown object in it.

"What creature is this? OMG" - A young Nigerian lady cries out after sipping from a juice only to notice a strange taste and upon opening it, she finds an unknown object in it.

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