THE HEALTH BENEFITS OF GUAVA LEAVES
Here are the health benefits of guava leaves.
Here is how you can benefit from using guava leaves in your drinks:
1️⃣Guava leaves help in weight loss.
2️⃣They are especially beneficial for diabetic people as they lower the glucose level in their body.
3️⃣People who drink tea with guava leaves see their cholesterol levels reduced significantly in just a few months.
4️⃣Guava leaves treat diarrhea and dysentery.
5️⃣They help a person in digestion.
6️⃣You can treat bronchitis effectively and easily with these leaves – they help open the lungs, soothe coughs and loosen mucus.
7️⃣Fresh guava leaves are useful for relieving toothache, treating sore throat and gum diseases.
8️⃣Guava leaves are a perfect remedy for dengue fever.
9️⃣They help against a disease as serious as prostate cancer.
1️⃣0️⃣Guava leaves reduce the chances of allergy and block reactions.
1️⃣1️⃣Guava leaves can treat all kinds of wounds and infections. For example, ear infections can be easily cured by them.
1️⃣2️⃣You will get rid of acne and black spots on your skin if you apply mashed guava leaves on the places you need to heal.
1️⃣3️⃣Guava leaves in combination with water will work as an excellent scrub to remove blackheads.
1️⃣4️⃣Guava leaves contain antioxidants that protect your skin from aging, tighten it and improve its texture and tone. For this, you must apply the decoction of leaves on your skin.
1️⃣5⃣In addition, mature guava leaves are excellent against hair loss. Crush the leaves and put on the hair 15 minutes

Speak life over yourself
I hope you see yourself as enough not when you've fixed everything, not when you've become someone else, but right now, as you are. You are not what hurt you. You are not what went wrong. You are still here, still growing, still becoming.
If you're carrying pain-see yourself healed. If your heart feels heavy, see yourself free. If your mind is restless, see yourself at peace. I know some wounds don't just disappear overnight. But speak life over yourself anyway. Tell yourself you are strong, you are whole, you are loved. Because the words you say to yourself become the world you live in.
So rewrite the story in your mind. Let go of the old, painful narratives that keep you small. Choose to believe in something better. And soon, you'll start to see wonders unfold-within you, around you, and in the life that's waiting for you to step fully into it.

#SpeakLife #yourself #beyourself #ihope #hope #wounds #loved #peace #inspiration #motivation #motivational #inspire #motivationalquotes

Speak life over yourself
I hope you see yourself as enough not when you've fixed everything, not when you've become someone else, but right now, as you are. You are not what hurt you. You are not what went wrong. You are still here, still growing, still becoming.
If you're carrying pain-see yourself healed. If your heart feels heavy, see yourself free. If your mind is restless, see yourself at peace. I know some wounds don't just disappear overnight. But speak life over yourself anyway. Tell yourself you are strong, you are whole, you are loved. Because the words you say to yourself become the world you live in.
So rewrite the story in your mind. Let go of the old, painful narratives that keep you small. Choose to believe in something better. And soon, you'll start to see wonders unfold-within you, around you, and in the life that's waiting for you to step fully into it.

#SpeakLife #yourself #beyourself #ihope #hope #wounds #loved #peace #inspiration #motivation #motivational #inspire #motivationalquotes

THE SILENT BATTLE OF LOW SELF-ESTEEM ROBBED TOLU THE LOVE OF A REAL MAN

Find out how not to make the same mistake.

Tolu sat on the edge of the bed, staring at her reflection in the mirror. The woman looking back at her had tired eyes, a forced smile, and a heart full of doubts.

Daniel, her fiancé, had just sent her a sweet message about their upcoming wedding, but instead of feeling joy, she felt unworthy.

"What does he even see in me?" she whispered to herself.

Growing up, Tolu was never the most beautiful or the smartest.

She was the quiet girl in the corner, the one who never believed she was enough.

Her father’s harsh words still echoed in her mind "You're too clumsy, Tolu. Who will even marry you?"

Even when Daniel came into her life, showering her with love, her past wounds whispered that it was only a matter of time before he saw the truth: that she was not worth loving.

It started subtly. She would brush off his compliments, thinking he was just being nice.

When he held her close, she tensed, believing he would one day let go. And then, without realizing it, she began sabotaging their love.

"Why do you love me, Daniel? There are better women out there," she blurted out one evening.
Daniel sighed, holding her hands. "Because you're kind, you're beautiful, and you make me happy."

She pulled away. "No, I'm not. I'm not enough for you."

Days turned into weeks, and Tolu’s self-doubt became a wall between them.

Every time Daniel reassured her, she found a reason to disbelieve him.

She avoided dates, rejected his affection, and convinced herself that he would eventually leave. And one day, after another argument fueled by her insecurities, he did.

As she watched him walk away, her heart shattered. Not because he didn’t love her, but because she had never learned to love herself.

Low self-esteem doesn’t just affect how you see yourself—it affects how you love and how you receive love. It creates fear where there should be trust, distance where there should be intimacy.

If you’ve ever felt like Tolu, it’s time to break the cycle.

You deserve love—not just from someone else, but from yourself.

Join THE WAITLIST FOR THE COURSE HOW TO DEAL WITH LOW SELF-ESTEEM AND BECOME PRODUCTIVE and learn how to embrace your worth so you don’t push love away when it comes knocking.

Because love can’t fill the spaces only self-worth can.

Are you ready to heal? Take the first step by joining the wait-list. All other information would be communicated in the group.
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RCCG 100 DAYS FASTING AND PRAYER

DAY 50 SATURDAY, MARCH 1ST 2025

TOPIC: DELIVERANCE FOR PRISONERS OF WAR

BIBLE TEXT(S): Judg. 16:20-30, Psa. 79:11, Psa 91:2-4,119:49-50,

INTRODUCTION: Like Samson, there are many Christians who have become prisoners of war, due to their own making; however there are those who became captives themselves while trying to deliver others. We need to pray
that all lawful and unlawful captives be set free.

PRAYER POINTS

1. Bless the Lord, Oh my soul, and all that is within me, Bless His Holy name. Let us worship the Lord in the beauty of His holiness. Psa. 103:1.

2. Father, thank You for ushering us triumphantly into the Landmark Year 2025 in Jesus name.

3. Father, we thank You for being our help in ages past; for all the mercies and blessings and our hope for this new year 2025 in Jesus name. Lam 3:22-23

4. Father, deliver those held captive as prisoners of war, free them from physical and emotional bondage in Jesus name. Judg. 16:20-30

5. Father, grant that those imprisoned may experience Your presence and comfort, sustaining them until freedom is secured in Jesus name. Ps. 79:11

6. Father, protect all prisoners of war from harm and abuse, shielding them from the enemy's cruelty in Jesus name. Judg. 16:20-30

7. Father, help those held captive to trust in Your protection, knowing You are their Rock and Refuge in Jesus name. Psa. 91:2-4

8. Father, grant prisoners of war strength and resilience, to endure the challenges of captivity without compromise in Jesus name. Judg. 16:20-30

9. Father, help those held captives to find comfort in Your Word, sustaining them with hope and encouragement in Jesus name. Psa. 119:49-50

10. Father, bring about the release of prisoners of war, restoring them to their families and communities of faith in Jesus name. Judg. 16:20-30

11. Father, grant all captive deliverance that they may experience the joy of salvation in Jesus name. Psa. 126:1-3

12. Father, heal the physical and emotional wounds of prisoners of war, restoring them to wholeness and health in Jesus name. Judg. 16:20-30

13. Father, help those who have been traumatized to find healing and peace, trusting in Your presence and care in Jesus name. Psa. 34:18

14. Father, grant those who have been oppressed may experience Your vindication, and that justice may be served in Jesus name. Psa. 103:6.

15. Father, in your mercy, restore all the weapons the prisoners of war might have lost to them in Jesus name.

Another beautiful day to remind you to that people stopped sugar and became free of:

Waist pain
Blurred vision
Pains around the foot
Stubborn infections
Heal their surgical wounds properly, and improve their mental health.

Yet the system is still trying to blame the wrong things.

#Unlearn

"Blood vs Water:

A Symbolic Showdown

Blood represents passion, sacrifice, and the bonds that tie us together...

It's the fire that burns within us, driving us to pursue our dreams and fight for what we believe in.

Water, on the other hand, represents calmness, clarity, and purification...

It's the soothing balm that heals our wounds, washes away our fears, and quenches our thirst for knowledge.

Which one do you need more of in your life right now?

The passion and energy of blood?

Or the peace and serenity of water?

Share your thoughts!

#BloodVsWater #Symbolism #LifeReflections"

There are battles carried in silence, unseen wounds that weigh heavy on the heart, and quiet struggles that go unnoticed. Some days, just moving forward takes more strength than the world will ever know. Healing isn’t instant, and peace doesn’t arrive all at once, but with time, the weight begins to lift. One day, the past won’t feel so close, the fears won’t be so loud, and life will feel lighter again. Until then, trust the process—better days are on their way.

#quotes #motivationalquotes #inspirationalquotes

Chapter 1: The Gift of the Runes
The arrival of the angels was not with thunder or fire, but with a soft, golden light that bathed the land. They came bearing gifts—magical markings etched into stone, bone, and wood. These were the runes, symbols of power and wisdom, each one imbued with the essence of creation itself.

The runes were not mere tools; they were a language, a connection between the mortal and the divine. With them, humanity could shape the world around them. They could call forth water from dry earth, summon winds to fill their sails, and heal wounds with a touch. The runes were a blessing, a way for the angels to share their love and guidance with the people they cherished.

For generations, the runes were passed down through bloodlines, from parent to child, a sacred inheritance. Those who bore the runes were revered as guardians, healers, and leaders. They used their gifts to build thriving communities, to nurture the land, and to protect their people from harm.

But not all was as it seemed.

Racheal Sam.
#shortstories #viralposts #fictionbooks #fictionwriter #fantasy #rainbowtalesbyrachealsam #entertainment #literature

Ulcer is not caused by hunger or fasting

Ulcer is caused by H Pylori, Hypo-acidity of the gut, certain NSAIDs medications triggering inflammation.

Ulcer can be treated by removing the triggers, taking salts, and fasting with carrot/cucumber infused water to correct the stomach PH and heal the wounds.

Although,

H. pylori has always coexisted with humans, in our stomachs.

Reason you can be positive with H.pylori without any symptoms of ulcer.

Strong stomach acidity ensures the H. pylori doesn't thrive & devour the stomach lining.

The root cause of ulcers isn't H. pylori but weak stomach acidity.

Because the bacteria H.pylori finds a way of reducing stomach acid to thrive.

Stomach ulcers are slowly becoming a pandemic.

We aid this with our diet choices: Soy, proteins shakes, sugar, fructose, wheat, low salt diet, artificial seasoning,processed foods, grazing, seed oils etc.

Drinking too much water before and after meal. etc

Vitamin B1 deficiency due to gluten intolerance(wheat/derivatives).

Medications abuse: NSAIDs, Antibiotics, PPIs etc

Lastly, eating every time.

You can heal if you take care of your diets, and stop owning diseases it’s not YOUR ulcer.

PS. These might not solve all your gut issues, but it’s worth the try, Remember posts are not medical advice.