DEAR LADIES, DON'T MARRY A STUPID MAN,MARRY A MAN WITH COMMON SENSE. 1: Marry a man that has sense enough to know that paying your bride price is not equal to buying you. 2: Marry a man who has sense enough to know that marrying you is not doing you a favour. 3: Marry a man that has sense enough to know that you pose to have cramps and mood swings during your monthly circle, and shouldn't use it against you. 4: Marry a man who has sense enough to know that as a woman you also have a right to say "NO" to sex at times and if he must have his way he should at least try to make you happy and put you in the mood. 5: Marry a man who has sense enough to know that after childbirth you are posed to have stretch marks, big stomach, sag boobs and not too good shape, and he shouldn't because of that compare you to a sweet 16, your sag boobs or stretch marks is a sign of motherhood. (Although you can work it out and be back to shape which is proper.) 6: Marry a man who has sense enough to know that there are times you are just too tired to cook, and him taking you to the eatery to eat dinner or him fixing the meal that day to save you the stress is not a taboo. 7: Marry a man who has sense enough to know that you have a right to voice out your frustration, a right to agree and disagree, a right to air your opinions. 8: Marry a man who has sense enough to know that you deserve to hear "sorry" from him and he's obliged to plead and ask for forgiveness when he errs and not use his headship as a means to escape saying "sorry" 9: Marry a man who has sense enough to know that hitting a lady is a crime against humanity. 10: Marry a man who loves your soul not just your body, marry a man who enjoys talking to you even without touching your body, not someone who cannot talk to you without touching you. May you not miss it in marriage. Thank you for reading 📚 ❤️ 🙏

PRAYER FOR TODAY BIBLE VERSE: Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. The will soar on wings like eagles; they will run and not grow weary, the will walk and not be faint. Isaiah 40:30-31 PRAYER: Brethren, continue to hope in the Lord for he will not disappoint you. God bless you as you go about your day!

A healthy diet generally includes a variety of foods from all food groups in the right proportions, and limits processed and unhealthy foods. Here are some key components of a healthy diet: 1. Fruits: 2-3 servings/day 2. Vegetables: 3-5 servings/day 3. Protein: 2-3 servings/day (plant-based and animal-based) 4. Whole grains: 3-5 servings/day 5. Healthy fats: 2-3 servings/day (nuts, seeds, avocado, olive oil) 6. Calcium-rich foods: 2-3 servings/day (dairy, leafy greens, fortified plant-based milk) 7. Water: 8-10 glasses/day Limit or avoid: 1. Sugary drinks 2. Fast food 3. Processed snacks 4. Red meat (opt for lean meats and plant-based alternatives) 5. Saturated and trans fats Remember, a healthy diet is just one aspect of overall wellness. Regular physical activity and a balanced lifestyle are also important

Who else missed me I have been away for awhile 🤔

Now I understand why my dad used to say "whoever comes asking to see me, tell them I'm not around"🤪🤣🤣🤣

May the wonders of Christ’s love surround you always and bring joy to your heart. Merry Christmas to the one person who always keeps us strong and united.

May all the peace and joy of Christmas fill your heart the whole year through, dad. Wish you a very merry Christmas and a happy new year. I love you so much.

God doesn’t find fault. That’s taught me not to judge other people. If we walked in their shoes, if we had their same experiences, we don’t know what kind of decisions we would make. Since God stooped down for you, why don’t you stoop down for someone else? You’re never more like God than when you’re helping the hurting, restoring the broken, lifting the fallen. There’s enough judgment in the world; there’s enough criticism and faultfinding. Let’s be lifters. Let’s be encouragers. Let’s help someone else experience the God who stoops.

Turning back the clock is for fools whose memory lingers in the Past, afraid to face the present, without knowing what the future contains.

According to him, it was a precision strike targeted at terrorists and not civilians. "Whoever told you that the attack was accidental lied. The bomb was dropped on purpose, terrorists were the target.