21st March, 2025

AKWA IBOM STATE POLICE COMMAND

PRESS RELEASE

AKWA IBOM STATE POLICE COMMAND BUSTS ILLEGAL MATERNITY HOME, RESCUES PREGNANT WOMEN AND INFANTS

The Akwa Ibom State Police Command has uncovered an illegal maternity home allegedly involved in child trafficking, unlawful medical practice, and impersonation in Usung Atiat, Abak Local Government Area.

Acting on credible intelligence, operatives of the Command raided the premises and arrested one Patience Ene Jimmy, 'f', who was found harbouring seven pregnant women and five infants aged between two weeks and one year, all from different parts of Akwa Ibom State.

Further search led to the recovery of various medical supplies, including syringes, drip lines, herbs, and immunization records, for which the suspect had no legal authorization.

The rescued women and children have been placed under protective care, while investigations are ongoing to uncover other collaborators and ensure justice is served.

The Commissioner of Police, CP Baba Mohammed Azare, fsi, has reiterated the Command’s commitment to dismantling illegal activities endangering vulnerable individuals.

The State Police Boss urges residents to remain vigilant and report suspicious activities to the nearest police station.

For credible information, the public is encouraged to contact the Command’s emergency lines; 09040000065 or 08020913810

Signed:

DSP Timfon John, LLB, Anipr
Police Public Relations Officer
Akwa Ibom State Command.

If farmers don't work, we will all go hungry. Our gratitude to farmers all over the world! 🙏🏻
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12 Reasons Why Gardening Is More Than Just A Hobby:
Mental Clarity – Spending time caring for plants helps clear your mind and reduce stress.
Physical Exercise – Gardening involves bending, lifting, and stretching, providing a gentle form of physical activity.
Sense of Accomplishment – ​​Watching plants grow and thrive gives you a tangible sense of accomplishment.
Fresh Produce – Growing your own fruits and vegetables means fresher, more nutritious food.
Environmental Impact – Planting flowers, trees, and shrubs benefits the ecosystem by providing oxygen and supporting wildlife.
Develops Patience – Gardening teaches you to slow down and appreciate the natural growth process.
Connection with Nature – Digging in the dirt and nurturing plants helps you reconnect with the earth.
Improves Mood – Studies show that gardening can reduce feelings of depression and anxiety.
Save money: Growing your own herbs, vegetables, and flowers reduces grocery and gardening expenses.
Creative expression: Designing a garden allows you to express your creativity through color, texture, and design.
Improve concentration: Gardening requires attention to detail, which improves concentration and mindfulness.
Community development: Joining gardening clubs or sharing produce can strengthen social connections in your community.

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This is what I started using in place of bullion cubes . This a game changer. They are all natural spices and herbs. I blend all together and they make your stew very yummy and delicious..
The list of ingredients
Control onions 2000
Rosemary 1000
Bayleaf 200
Dried ginger 500
Dried garlic half of 500 own
Dried challot 5000
Dried thyme 500
Coriander 500
Dried onions 500
Dried turmeric 2 sticks for stew spices and 10 sticks for Fried rice ingredients.
There are two more ingredients I do not know their names. I will add dia names as soon as I get their names from my customer .
You can adjust the to half of this quantity.
Note that the key ingredients that must be more is control onions and Rosemary. It is not cheap but it is definitely more health. The 10k one I dis last me 6 months dependening on how much buisness food I cook in month .

Natural Skincare:

Natural skincare uses ingredients like herbs, oils, and plant-based extracts. While these can be gentler on the skin, it's important to ensure they are suitable for your skin type and not irritating.

Basil is a wonderful herb with aromatic leaves. This compact plant is incredibly versatile, growing outside in the ground, in containers, or on a bright kitchen windowsill. You may start seeds indoors or grow from small pots. Learn the secrets to planting, growing, and harvesting basil.

About Basil
Basil is a member of the mint family (Lamiaceae) and one of the most popular culinary herbs. It’s a warm-weather annual that can be planted outdoors once temperatures are consistently above 50°F.

Basil is not usually seeded directly into the soil; typically, gardeners transplant small starter plants purchased at a nursery. Or, they may start the seeds themselves indoors under grow lights.

Introduction
Basil belongs to the genus Ocimum. Basil is also a common name for several plants in the genera Acinos (e.g., Acinos arvensis, basil thyme) and Clinopodium (e.g., Clinopodium vulgare, wild basil). In addition to cultural and traditional rituals, basil is one of the most popular herbs in the cooking and food network with its wide range of applications, especially in food flavoring and preservation. Sweet basil is a common name for the culinary herb Ocimum basilicum of the family Lamiaceae or Labiatae (the mint family) and is the most economically important among all Ocimum spp. (Figure 1). This chapter focuses on Ocimum basilicum, although other Ocimum basils are briefly covered. An essential oil is a plant

Ayam Goreng (Malaysian Fried Chicken): Crispy fried chicken marinated in a blend of spices, herbs, and coconut milk.

#dandiron

Bánh Mì (Vietnamese): Crispy baguette, pickled veggies, herbs, and various meats, such as grilled pork or chicken.

#dandiron

Echinacea benefits to the body

Boosts immunity: Known for its ability to enhance the immune system, echinacea helps fight off colds, infections, and other illnesses.

Anti-inflammatory: Reduces inflammation, particularly in the respiratory system, and helps in fighting infections.

#herbs
#goodliving