Sit in places where you're appreciated, work with people who will impact your growth.

Involve yourself with people who will not take from you but give as well.

Really, that's the code to success but in all.

Live an impactful life, encourage someone out there.

If your life be a mirror then let it mirror the right images to people. Empower, help others grow and by so doing you're ensuring your own growth.

THE PROBLEM WITH MASTURBATION

So many people don't know masturbation creates serious problems till they get married. Both sex masturbate. Girls masturbate as much as boys do, they just don't talk about it.

People masturbate on the excuse that they do not want to fornicate but since their bodies are burning they've gotta find a means of release before they burn to d£ath.

Let's talk about sex a little. The real enjoyment in sex comes when a man can go in, hold it, thrust for some time before £j@culating. I've got to get real with singles here because some people set the wrong foundation for their marriages and ruin their chances of ever enjoying sex forever! A man needs to "hold it" for as long as possible before shooting because once he shoots that's the end of the show. The wife is left helpless with her body crying for more but the man can't go further because he is completely done, worn out and weak.

Here is where masturbation ruin your sex life. The man is used to getting a release WITHOUT WAITING, he has formed a habit of going solo and getting a release as soon as the pressure for sex comes on him, of course, since he is not married, he does not understand the consequences.

After marriage, he suffers from PREMATURE £J∆CULATION. Some men's case are so worse that while the woman is still undressing, he has already masturbated and wet himself to the disgust and annoyance of the woman. This is not theory, I'm talking about real life issues.

Some men also £j@culating before gaining enterance at all while some shoot the moment they get in. These are all BAD, VERY BAD sex acts.

Ladies who are always achieving orgasm through dildo, banana, cucumber and solo stroking won't enjoy sex too. You won't be able to wait for the man to work on you neither will you be satisfied with his size of p£nis especially if you are used to big size cucumbers! You are so used to getting solo orgasm you can't feel the sexual experience or you compare your husband to your cucumber, dildo or sex toy! That's why some women complain they don't enjoy sex even if they have it with different men on daily basis!

Learn to hold your body. Self control is a quality you must possess if you want to enjoy sex in marriage. Some singles argue that it's better to fornicate then and avoid the problem of masturbation altogether. It's still thesame problem of IMPATIENCE and LACK OF SELF CONTROL. If you must always have sex as a single person, you will commit adultery in marriage, because whenever your spouse is not available or heavily pregnant, you will go out and look for who to have sex with. It's as simple as that. A successful married life is built on principles, you can't eat your cake and have it. If you cannot control yourself before marriage, you won't control yourself after marriage.

Avoid watching pornography. You can't watch those heavy scenes and not masturbate. Get close to God and get busy with your life and vision. An idle hand is the devil's workshop.

People who are physically and mentally lazy carry out all manner of vices imaginable.

Read good books that shape your future. Read my book: KISS ME OR I D1£! If you are struggling with heavy sexual temptation and masturbation and don't know how to come out! You will be completely delivered and empowered after reading!

Make friends with positive people who value chastity and purity. Avoid friends who crack dirty jokes and say lewd things.

Respect your body, value yourself and put sex in the right perspective.

Learn to wait for sex. There is no where you are rushing to. If you marry at 25 you still have 75 years to enjoy sex, why the hurry?

Impatience is a vice not a virtue, learn to wait for what is yours. It pays on the long run.

Content marketing is a broad term. But at its core, it’s about developing and promoting content that answers any questions your audience has and helps your target audience make informed decisions.

Managed correctly, an effective content marketing strategy can help attract consumers at the top of the funnel or help them with their mid-funnel decision-making.

Content marketing is more educational in nature than other digital campaigns like PPC or social media. Doing well in content marketing can help position your brand as an authority in a particular space.

Some content marketing examples might include blog posts, reports, guides, eBooks, or infographics.

Feeling stressed? Try Belly Breathing!

When you're feeling worried or upset, try this:

1. Sit or lie down: Get comfy!
2. Put your hand on your tummy: Feel it go up and down.
3. Breathe in slowly: Like you're smelling a flower. Count to four.
4. Breathe out slowly: Like you're blowing out a candle. Count to six.
5. Do it a few times: Keep breathing slowly until you feel calmer.

Belly breathing helps you relax and feel better when you're stressed! It's like magic for your body!
#stressmanagement #tips

FEW HEALTH TIPS FOR PATIENTS LIVING WITH HIV.

Having HIV isn't the end of life , the following can be done to live a healthy life with HIV

1. Adhere to Treatment: take Ur Antiretroviral therapy (drugs) as prescribed to maintain viral suppression.

2. Regular check up: Don't miss your schedule clinic days with Ur health care providers as they help monitor your viral loads, CD4 count and overall health.

3. Healthy diet: eat balanced diet mostly food rich in fruits, vegetables and lean proteins......

REMEMBER LIVING WITH HIV REQUIRES ONGOING CARE AND ATTENTION.
STAY INFORMED, CONNECTED AND COMMITTED TO YOUR HEALTH TO LEAD TO A LONG HEALTHY LIFE.

STAY SAFE AND HEALTHY
HAPPY WEEKEND FAMS

Happy Sunday lovelies and families

I hve supernatural help from God

Running to a very far place would not help you at all.

it all in my head they say
snap out of it they say
u will be fine they say

I really wish I can
but it like a black hole
i am being socked inside falling endlessly
trying to go up
screaming for help
wanting to be save

oh wait I can't be
that's sad
the realization
I am far
no one can hear me
I can't hear me
it dark not cold
empty not lonely
help if someone can find me
I hope I will be fine

BEFORE THOU HELPETH A FRIEND....be sure let's him whom thou helpeth put the burden on you & thou be Left alone bearing the burden upon thyself .....


Wisdom is costly!!!

GO TO CHURCH TODAY ~~..

@THE PREACHER MAN ENTERPRISES NIG.

BEFORE THOU HELPETH A FRIEND....be sure let's him whom thou helpeth put the burden on you & thou be Left alone bearing the burden upon thyself .....


Wisdom is costly!!!

GO TO CHURCH TODAY ~~..

@THE PREACHER MAN ENTERPRISES NIG.