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  • Learn to say 'NO' to anything you're not comfortable with
    Learn to say 'NO' to anything you're not comfortable with
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  • GENTLEMEN, A HIGH VALUE WOMAN…

    • Doesn't chase men
    • No casual s3x
    • Not interested in binge drinking or too much partying
    • Knows her self worth
    • Embraces time for herself
    • Takes care of her body and appearance
    • Is conscious of what she puts in her body
    • Self improvement is a priority
    • Open minded and loves to learn
    • Dresses up for herself and not for attention
    • More love and less judgement for herself or others

    Know this.
    GENTLEMEN, A HIGH VALUE WOMAN… • Doesn't chase men • No casual s3x • Not interested in binge drinking or too much partying • Knows her self worth • Embraces time for herself • Takes care of her body and appearance • Is conscious of what she puts in her body • Self improvement is a priority • Open minded and loves to learn • Dresses up for herself and not for attention • More love and less judgement for herself or others Know this. ♟️
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  • THE HIGH COST OF A FEW MINUTES OF PLEASURE

    Why Sexual Discipline Is a Must for Every Man

    Some men have destroyed their entire future for just a few minutes in bed.
    Some have lost their money, health, focus, and even their lives—just because they couldn’t control their urges.

    Lust is expensive—but many don’t realize the price until it’s too late.

    If you think a little “fun” can’t ruin you, let me remind you:

    Samson lost his strength to Delilah.

    David risked his kingdom for Bathsheba.

    Many great men have been reduced to nothing—all because of a few minutes of pleasure.

    Oga, wake up before you become the next victim.

    WHAT SEXUAL INDULGENCE WILL COST YOU

    1. YOUR MONEY

    Sex is not cheap—especially in today’s world.

    One "babe" says, “I need urgent 2K.” You send it.

    Another one says, “I need my hair done.” You pay.

    Another one says, “My rent is due.” You cover it.

    Before you know it, your bank account is dry—but guess what? The same women will leave you for the next man with more money.

    Ask yourself:

    How many successful men waste money on women before building themselves?

    How many rich men spend recklessly on pleasure without making sure their empire is secured?

    If money is power, why would you drain yourself just to impress someone who will forget you tomorrow?

    Solution: Secure your finances before you secure a woman.

    2. YOUR HEALTH

    Casual sex comes with consequences.

    STDs don’t care if you were just “having fun.”

    Unwanted pregnancies don’t care if you were “not ready.”

    Stress, anxiety, and emotional drama come as part of the package.

    Many men have ruined their health chasing after pleasure.
    From infections to lifelong regrets, the body always pays the price.

    Solution: Control your body before it destroys you.

    3. YOUR FOCUS & DISCIPLINE

    Every time you chase pleasure, you waste:

    Time you could use to build yourself.

    Energy you could use to achieve success.

    Discipline that makes you strong as a man.

    Oga, the men at the top didn’t get there by chasing women all day.
    They built themselves first—then women came as a result.

    But many of you?

    You are busy DMing women instead of learning skills.

    You are on dating apps instead of reading books.

    You are watching porn instead of working on your goals.

    And then you wonder why life is hard.

    Solution: Master your discipline, and success will follow.

    4. YOUR REPUTATION

    Men don’t respect weak men.
    And nothing weakens a man more than being controlled by lust.

    If you’re chasing every woman in town, people talk.

    If you’re sleeping around recklessly, people notice.

    If you’re addicted to sex and pleasure, people lose respect for you.

    You may think nobody knows—but the streets are always watching.

    And when real opportunities come, your bad reputation will close doors in your face.

    Solution: Build a name that commands respect, not mockery.

    5. YOUR DESTINY

    History is full of men who had great potential but lost everything to women, sex, and pleasure.

    Politicians destroyed by scandals.

    Businessmen ruined by side chicks.

    Athletes and celebrities who lost their wealth because they couldn’t control themselves.

    For what? A few minutes of pleasure?

    One bad decision can cost you your entire future.

    Solution: Think long-term. Don’t let short-term pleasure destroy your lifetime success.

    BOTTOM LINE: DISCIPLINE OR DESTRUCTION?

    Sex isn’t bad—but lack of control will destroy you.

    A moment of pleasure can cost you years of regret.

    An undisciplined man will always be a slave to his desires.

    If you can’t control your lust, someone else will control you through it.

    The greatest men in history were masters of their discipline—not slaves to their desires.

    So choose wisely:

    Will you be strong enough to build your future?

    Or will you waste it all for a few minutes of pleasure?

    The choice is yours.

    THE HIGH COST OF A FEW MINUTES OF PLEASURE Why Sexual Discipline Is a Must for Every Man Some men have destroyed their entire future for just a few minutes in bed. Some have lost their money, health, focus, and even their lives—just because they couldn’t control their urges. Lust is expensive—but many don’t realize the price until it’s too late. If you think a little “fun” can’t ruin you, let me remind you: Samson lost his strength to Delilah. David risked his kingdom for Bathsheba. Many great men have been reduced to nothing—all because of a few minutes of pleasure. Oga, wake up before you become the next victim. WHAT SEXUAL INDULGENCE WILL COST YOU 1. YOUR MONEY Sex is not cheap—especially in today’s world. One "babe" says, “I need urgent 2K.” You send it. Another one says, “I need my hair done.” You pay. Another one says, “My rent is due.” You cover it. Before you know it, your bank account is dry—but guess what? The same women will leave you for the next man with more money. Ask yourself: How many successful men waste money on women before building themselves? How many rich men spend recklessly on pleasure without making sure their empire is secured? If money is power, why would you drain yourself just to impress someone who will forget you tomorrow? Solution: Secure your finances before you secure a woman. 2. YOUR HEALTH Casual sex comes with consequences. STDs don’t care if you were just “having fun.” Unwanted pregnancies don’t care if you were “not ready.” Stress, anxiety, and emotional drama come as part of the package. Many men have ruined their health chasing after pleasure. From infections to lifelong regrets, the body always pays the price. Solution: Control your body before it destroys you. 3. YOUR FOCUS & DISCIPLINE Every time you chase pleasure, you waste: Time you could use to build yourself. Energy you could use to achieve success. Discipline that makes you strong as a man. Oga, the men at the top didn’t get there by chasing women all day. They built themselves first—then women came as a result. But many of you? You are busy DMing women instead of learning skills. You are on dating apps instead of reading books. You are watching porn instead of working on your goals. And then you wonder why life is hard. Solution: Master your discipline, and success will follow. 4. YOUR REPUTATION Men don’t respect weak men. And nothing weakens a man more than being controlled by lust. If you’re chasing every woman in town, people talk. If you’re sleeping around recklessly, people notice. If you’re addicted to sex and pleasure, people lose respect for you. You may think nobody knows—but the streets are always watching. And when real opportunities come, your bad reputation will close doors in your face. Solution: Build a name that commands respect, not mockery. 5. YOUR DESTINY History is full of men who had great potential but lost everything to women, sex, and pleasure. Politicians destroyed by scandals. Businessmen ruined by side chicks. Athletes and celebrities who lost their wealth because they couldn’t control themselves. For what? A few minutes of pleasure? One bad decision can cost you your entire future. Solution: Think long-term. Don’t let short-term pleasure destroy your lifetime success. BOTTOM LINE: DISCIPLINE OR DESTRUCTION? Sex isn’t bad—but lack of control will destroy you. A moment of pleasure can cost you years of regret. An undisciplined man will always be a slave to his desires. If you can’t control your lust, someone else will control you through it. The greatest men in history were masters of their discipline—not slaves to their desires. So choose wisely: Will you be strong enough to build your future? Or will you waste it all for a few minutes of pleasure? The choice is yours.
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  • People need to learn that their a tions do affect other people.
    So be careful what you say and do.
    It's not always about you.
    People need to learn that their a tions do affect other people. So be careful what you say and do. It's not always about you.
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  • The greatest glory in living, lies not in never falling, but in rising every time we fall. - Nelson Mandela
    I hope this quote inspires you to be resilient, to learn from your mistakes, and to keep moving forward!
    The greatest glory in living, lies not in never falling, but in rising every time we fall. - Nelson Mandela I hope this quote inspires you to be resilient, to learn from your mistakes, and to keep moving forward!
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  • https://h5.pandagiftcard.com/#/pages/login/login?inviteMode=coinBox&inviteCode=KeYB9Mxv. Click on the link and earn your money. No linking of WhatsApp. Panda is sweet.
    https://h5.pandagiftcard.com/#/pages/login/login?inviteMode=coinBox&inviteCode=KeYB9Mxv. Click on the link and earn your money. No linking of WhatsApp. Panda is sweet.
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  • Everything happens for a reason, and everything makes you lose or gain something. If you gain something, good for you. If you lose something, you still gain experience, learning, and motivation to keep going on and achieve your goals. So life never makes you lose anything.

    Everything happens for a reason, and everything makes you lose or gain something. If you gain something, good for you. If you lose something, you still gain experience, learning, and motivation to keep going on and achieve your goals. So life never makes you lose anything.
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  • I hope you learned something today
    I hope you learned something today
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  • Normalize telling yourself kind words ,be kind to yourself by way of this ,you learn to extend kindness to other.
    Normalize telling yourself kind words ,be kind to yourself by way of this ,you learn to extend kindness to other.
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  • As part of my commitment to encouraging a conducive learning environment and quality education of our people, I commissioned and handed over an academic block, which I built, to Maurid College of Nursing Science, Mbiaso, Nsit Ibom local government area, during its maiden matriculation ceremony of 300 students, where I served as chairman on the occasion, yesterday.

    I also promised to install solar-powered lightings around the institution's premises to ensure security of the students and property at night.

    I used the opportunity to charge the prospective healthcare professionals to focus on their studies, so that upon graduation, they will fill the manpower gap created in the health sector by migration of other professionals for greener pastures.

    Part of my address to them reads; "Your journey to becoming healthcare professionals is a call to service and humanity. This is further buttressed in the popular maxim that "health is wealth." This is in line with Harvey S. Firestone's philosophy that "the growth and development of people is the highest calling of leadership."

    "This quote has consistently guided my life and activities both in private and public service. It is the propelling force behind my mega empowerment, scholarship, bursary, skill acquisition, facilitation of jobs in strategic Federal Ministries, Departments and Agencies (MDAs) and foreign trainings to Akwa Ibom people."

    "Also, the newly completed edifice, which shall be commissioned and donated to the institution today, is my modest effort to encourage this massive investment and, most especially, to ensure you get a conducive learning environment."

    "These efforts are aimed at raising Akwa Ibom men and women who are stable enough to compete favourably with their counterparts globally."

    Worthy of commendation is the Chairman of Maurid Group of Schools, Dr. Godwin Umontuen, for his foresight and investment in education, and for being a true patriot who cares about the development of the state and country.

    His massive investment is interwoven with love and patriotism for the country at the centre. It is selfless, with clear intention to train and equip health professionals needed to provide healthcare services for mankind.
    As part of my commitment to encouraging a conducive learning environment and quality education of our people, I commissioned and handed over an academic block, which I built, to Maurid College of Nursing Science, Mbiaso, Nsit Ibom local government area, during its maiden matriculation ceremony of 300 students, where I served as chairman on the occasion, yesterday. I also promised to install solar-powered lightings around the institution's premises to ensure security of the students and property at night. I used the opportunity to charge the prospective healthcare professionals to focus on their studies, so that upon graduation, they will fill the manpower gap created in the health sector by migration of other professionals for greener pastures. Part of my address to them reads; "Your journey to becoming healthcare professionals is a call to service and humanity. This is further buttressed in the popular maxim that "health is wealth." This is in line with Harvey S. Firestone's philosophy that "the growth and development of people is the highest calling of leadership." "This quote has consistently guided my life and activities both in private and public service. It is the propelling force behind my mega empowerment, scholarship, bursary, skill acquisition, facilitation of jobs in strategic Federal Ministries, Departments and Agencies (MDAs) and foreign trainings to Akwa Ibom people." "Also, the newly completed edifice, which shall be commissioned and donated to the institution today, is my modest effort to encourage this massive investment and, most especially, to ensure you get a conducive learning environment." "These efforts are aimed at raising Akwa Ibom men and women who are stable enough to compete favourably with their counterparts globally." Worthy of commendation is the Chairman of Maurid Group of Schools, Dr. Godwin Umontuen, for his foresight and investment in education, and for being a true patriot who cares about the development of the state and country. His massive investment is interwoven with love and patriotism for the country at the centre. It is selfless, with clear intention to train and equip health professionals needed to provide healthcare services for mankind.
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