• Let's cook (vegetable soup)

    Family Home made Vegetable soup

    Ingredients:
    Pumpkin leaves(Ugwu)
    200g Water leaves
    500g of assorted meat(cow tripe (shaki),snails, cow’s skin(kanda),
    Stockfish(optional)
    Smoked fish
    250ml palm oil
    1 cup Periwinkles (optional), but it gives the soup a boost
    2 tablespoons ground crayfish
    2 stock cubes
    1 medium sized onion
    2 scotch bonnet Pepper a.k.a fresh pepper
    Salt to Taste

    METHOD OF COOKING:

    PREPARATIONS BEFORE COOKING;

    Note: Prepare the vegetables by washing and cutting them into tiny bits (thin slices preferably) and set aside.

    -Wash and cut the assorted meat in bite-able sizes. Clean the periwinkles, dried fish and stock fish and set aside.

    How to cook the Edikang Ikong Soup:

    -Place the assorted meat and stock fish in the pot , add a little water, the chopped onion and one stock cube.

    -Cook until all the meat is properly cooked and there is just a little liquid in the pot (remember to cook the toughest meat first).

    -When the meat is done, add the dried fish and periwinkle (Optional)

    -Add the palm oil, the ground pepper and crayfish and leave to boil for about 10 minutes.

    -Now add the water leaves(or lamb lettuce) and leave to cook for 3 minutes.

    -Then add the Ikong Ubong /Ugu leaves (fluted pumpkin leaves) and salt to taste.

    -Stir thoroughly and leave to simmer for 5 minutes on low heat and your vegetable soup is ready. Enjoy!

    #youngmum
    Let's cook (vegetable soup) Family Home made Vegetable soup Ingredients: Pumpkin leaves(Ugwu) 200g Water leaves 500g of assorted meat(cow tripe (shaki),snails, cow’s skin(kanda), Stockfish(optional) Smoked fish 250ml palm oil 1 cup Periwinkles (optional), but it gives the soup a boost 2 tablespoons ground crayfish 2 stock cubes 1 medium sized onion 2 scotch bonnet Pepper a.k.a fresh pepper Salt to Taste METHOD OF COOKING: PREPARATIONS BEFORE COOKING; Note: Prepare the vegetables by washing and cutting them into tiny bits (thin slices preferably) and set aside. -Wash and cut the assorted meat in bite-able sizes. Clean the periwinkles, dried fish and stock fish and set aside. How to cook the Edikang Ikong Soup: -Place the assorted meat and stock fish in the pot , add a little water, the chopped onion and one stock cube. -Cook until all the meat is properly cooked and there is just a little liquid in the pot (remember to cook the toughest meat first). -When the meat is done, add the dried fish and periwinkle (Optional) -Add the palm oil, the ground pepper and crayfish and leave to boil for about 10 minutes. -Now add the water leaves(or lamb lettuce) and leave to cook for 3 minutes. -Then add the Ikong Ubong /Ugu leaves (fluted pumpkin leaves) and salt to taste. -Stir thoroughly and leave to simmer for 5 minutes on low heat and your vegetable soup is ready. Enjoy! #youngmum
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