I'll keep chasing the bag even if.i have to beg #money #priority

GIRL TIPS THAT EVERY GIRL NEEDS TO KNOW!

It’s 2025 and you’re still struggling to be a clean girl or be THAT girl? Well here are a few things you can try!

1. HAVE A BATH at least 2wice a day, it helps your skin to stay hydrated and fresh.

2. Invest in good body products, especially the ones from Cossy Mark, her soap will leave your skin glowing and looking good!

3. Get a tongue scraper, your toothbrush isn’t enough to get the dirt off your tongue. A tongue scraper will get all the dirt and give you a fresher breath

4. USE SKINCARE PRODUCTS, you don’t have to break the bank and you don’t need so many products
Sometimes all you need is a good face wash, serum, moisturiser and sunscreen. These are the basics but if you have any skin conditions visit a Derm!

5. SMELL NICE, as a girl smelling good should be your top priority and you don’t need to use very expensive perfumes Jael TirNom has perfumes for every budget and she can give you a sweet combo! Smelling nice is good business babiessss!

6. ACCESSORISE, jewelries take your fit from 0-100, makes you look good and smart! If you’re having a hard time picking what suits you, Di Dee is a girl’s girl and she’d be more than happy to help you!

7. Lastly, DRINK WATER! Water does so much for our body than we know, it hydrates the skin, it cleanses your system, helps to regulate blood flow etc!
Drink at least 1-2 litres of water everyday!

Let make ur happiness to be our first priority

Here are some digital photography tips to help you improve your skills:

Camera Basics
1. Understand your camera's settings: Familiarize yourself with aperture, shutter speed, and ISO.
2. Use the right camera mode: Choose from Auto, Manual, Aperture Priority, Shutter Priority, or Program mode.
3. Pay attention to lighting: Natural light, artificial light, and shadows can make or break your photo.

Composition
1. Rule of thirds: Divide your image into thirds both horizontally and vertically.
2. Leading lines: Use lines to guide the viewer's eye to the subject.
3. Framing: Use natural or man-made features to frame your subject.
4. Symmetry: Use symmetry to create visually appealing images.

Techniques
1. Experiment with angles: Shoot from low or high angles to add interest.
2. Play with depth of field: Use aperture to control the amount of blur in the background.
3. Freeze or blur motion: Use shutter speed to capture sharp or blurred motion.
4. Shoot during the golden hour: Soft, warm light during dawn or dusk.

Editing
1. Use photo editing software: Adobe Lightroom, Photoshop, or free alternatives like GIMP.
2. Adjust exposure and contrast: Enhance the overall look of your image.
3. Crop and straighten: Refine your composition.
4. Remove noise and blemishes: Clean up your image.

Additional Tips
1. Practice regularly: The more you shoot, the better you'll become.
2. Experiment and take risks: Try new techniques and styles.
3. Study the work of others: Get inspiration from professional photographers.
4. Have fun: Enjoy the process of capturing and creating!

Remember, practice makes perfect. Keep shooting, experimenting, and learning to improve your digital photography skills!

Let ur happiness be our first priority

Healthy habits Create a healthy mind,and spirit -make them a priority.

What are ur priority in life

“Eating healthy is expensive”
“I don’t have time to cook”

STOP PLAYING CHESS WITH YOUR HEALTH

Here are some cooking ideas to help you create quick healthy recipes.

You can try on a go.

The foods listed will help you:

-Prevent unnecessary weight gain

-Boost your mood

-Revive your energy

And make you feel good again.

The key to healthy eating should not emphasize on “balance diet” in other words balance diet is an old paradigm that should be discarded for good.

Because, “balanced diet” modeled around eating more carbs, less protein and fats.

This is not a sustainable way to eat especially if you are seeking to lose or maintain weight and also optimize your micronutrients intake.

So the most nutrient dense food should be your priority.

They are(in order of nutrient density/availability):

1. Meats:beef, chicken,goat meat, ponmo, turkey, rabbit, pork, wild game etc.

2. Eggs(Any edible eggs available).

3. Offals; Liver, hearts, intestines, and lungs of ruminants

4. Seafoods: All edible fish in the order of nutrient density fresh fish>smoked fish>dry fish. Limit frying of fish; shrimp, prawns, crabs,oysters, sea snails, calamari etc.

5. Seasonal fruits: mango, African star apple(udara), Avocado, among other seasonal fruits.

6. Non starchy vegetables: Local vegetables; cucumber, garden eggs, tomatoes, green peas, green beans, bell peppers carrots, etc. Leafy greens; pumpkin leaf,garden egg leaf, spinach etc. Exotic vegetables; cauliflower, broccoli, Brussels sprouts, and Kale.

7. Starchy vegetables: Grains; rice. Tuber; yam, potatoes, coco yam. Legumes; Beans, lentils.

This category is where you should practice moderation and must be paired with any of the above categories.

It’s very important not to forget the healthy fats category.

Choose from: olive oil, coconut oil, beef tallow, Avocado oil(most in Nigerian markets are fake) lard, ghee, butter and pure palm oil.

My Favorite quick combos.

1. Yam and egg sauce

2. 4-5 boiled eggs with mix vegetable sauce.

3. 4 Egged omelette with mixed vegetables sautéed in olive oil on side.

4. Any of yam or plantain porridge with smoked fish.

5. Boiled Beef and Salt.

You can also try rice with plenty of leafy greens and boiled eggs.

Beans cooked with plenty crayfish and smoked fish.

Any swallow of choice except semo and wheat(portion controlled) with plenty protein rich soups.

Thanks for reading.

Sometimes it’s better to move on than to hold on to a person who doesn’t understand you. Sometimes your absence will teach what your presence cannot...
Hey you, Stop breaking your own heart by trying to make a relationship work that clearly isn’t meant to work. You can’t force someone to care about you. You can’t force someone to be loyal. You can’t force someone to be the person you need them to be.
I’ll be real with you, sometimes the person you want most is the person you’re best without. You have got to understand some things are meant to happen, but just not meant to be. Some things are meant to come in your life, just not meant to stay.
Don’t lose yourself by trying to fix what's meant to stay broken. You can’t get the relationship you need from someone who’s not ready to give it you. And I know it’s hard when your heart has labeled that person as someone you could spend forever with, but you just have to accept that they’re not that person anymore. And you might not understand WHY NOW, but I promise you your future will always bring understanding of why things didn’t work out. TRUST ME
It is better to be alone and be happy than to be in a miserable relationship...
Whoever sees you as an option doesn't deserve to be a priority in your life, you call him honey but he treats you like a monkey, He is your everything but you are nothing to him, you are doing everything to make it work, but he keeps thinking you are desperate and turns all your efforts to weakness...

#Relationshiptips
#Love
#lifegoeson

Don't trade your body for money.

Dear single ladies, don't forget that money has no gender; if you decide to work hard the issue of begging a brother for money will not seen in your agenda.

Some of us are not worries about our partner source of income, we don't care how they manage to have all their resources but we are comfortable since money is involve.

If you ask some ladies to tell you the kind of man they want, most of our answer will be "Can he take care of me".

There's nothing wrong if you decide to ask about his financial strength, but money shouldn't be our number one priority.

Many home are broken today not because there's no money. The major problem is, they lack what money cannot buy.

Do we have anything money cannot buy? Yes! In relationship there are many things money cannot afford, can we ask ourselves this questions.

Can money buy love?
Will money give you peace of mind?
Can money foster feeling?
Money can't even buy attention.

Why will you allow your destiny to be tanish in the name of money.

Don't trade your body for money, money has no gender, work for it.

If your purse is empty, step into the field not into bed, money gotten from the field comes with dignity and pride meanwhile money gotten from the bed often lead to regret, pain and frustration.

The goal is to keep the bed undefiled, understand that;

You're too expensive
You're are the image of God
You're too loaded to be wasted.