THE HIGH COST OF A FEW MINUTES OF PLEASURE

Why Sexual Discipline Is a Must for Every Man

Some men have destroyed their entire future for just a few minutes in bed.
Some have lost their money, health, focus, and even their lives—just because they couldn’t control their urges.

Lust is expensive—but many don’t realize the price until it’s too late.

If you think a little “fun” can’t ruin you, let me remind you:

Samson lost his strength to Delilah.

David risked his kingdom for Bathsheba.

Many great men have been reduced to nothing—all because of a few minutes of pleasure.

Oga, wake up before you become the next victim.

WHAT SEXUAL INDULGENCE WILL COST YOU

1. YOUR MONEY

Sex is not cheap—especially in today’s world.

One "babe" says, “I need urgent 2K.” You send it.

Another one says, “I need my hair done.” You pay.

Another one says, “My rent is due.” You cover it.

Before you know it, your bank account is dry—but guess what? The same women will leave you for the next man with more money.

Ask yourself:

How many successful men waste money on women before building themselves?

How many rich men spend recklessly on pleasure without making sure their empire is secured?

If money is power, why would you drain yourself just to impress someone who will forget you tomorrow?

Solution: Secure your finances before you secure a woman.

2. YOUR HEALTH

Casual sex comes with consequences.

STDs don’t care if you were just “having fun.”

Unwanted pregnancies don’t care if you were “not ready.”

Stress, anxiety, and emotional drama come as part of the package.

Many men have ruined their health chasing after pleasure.
From infections to lifelong regrets, the body always pays the price.

Solution: Control your body before it destroys you.

3. YOUR FOCUS & DISCIPLINE

Every time you chase pleasure, you waste:

Time you could use to build yourself.

Energy you could use to achieve success.

Discipline that makes you strong as a man.

Oga, the men at the top didn’t get there by chasing women all day.
They built themselves first—then women came as a result.

But many of you?

You are busy DMing women instead of learning skills.

You are on dating apps instead of reading books.

You are watching porn instead of working on your goals.

And then you wonder why life is hard.

Solution: Master your discipline, and success will follow.

4. YOUR REPUTATION

Men don’t respect weak men.
And nothing weakens a man more than being controlled by lust.

If you’re chasing every woman in town, people talk.

If you’re sleeping around recklessly, people notice.

If you’re addicted to sex and pleasure, people lose respect for you.

You may think nobody knows—but the streets are always watching.

And when real opportunities come, your bad reputation will close doors in your face.

Solution: Build a name that commands respect, not mockery.

5. YOUR DESTINY

History is full of men who had great potential but lost everything to women, sex, and pleasure.

Politicians destroyed by scandals.

Businessmen ruined by side chicks.

Athletes and celebrities who lost their wealth because they couldn’t control themselves.

For what? A few minutes of pleasure?

One bad decision can cost you your entire future.

Solution: Think long-term. Don’t let short-term pleasure destroy your lifetime success.

BOTTOM LINE: DISCIPLINE OR DESTRUCTION?

Sex isn’t bad—but lack of control will destroy you.

A moment of pleasure can cost you years of regret.

An undisciplined man will always be a slave to his desires.

If you can’t control your lust, someone else will control you through it.

The greatest men in history were masters of their discipline—not slaves to their desires.

So choose wisely:

Will you be strong enough to build your future?

Or will you waste it all for a few minutes of pleasure?

The choice is yours.

FACTS ABOUT SIBLINGS AND THEIR POSITION IN THE FAMILY.
FIRSTBORNS: They are generally stubborn and they get irritated easily.
They are usually slim, plump or chubby.
They get angry if they don’t receive attention from their parents.
They usually fight or quarrel with the second borns.
They are accountable to anything that happen in the family.
They receive more punishments than others.
But they are very emotional people.
The family cannot do without them.

SECONDBORNS: They are the tigers of the family.
They always challenge the authority of the first born.
Their stubbornness pass that of the first borns.
They don’t get emotional easily but if they do,
they can cross seven rivers and forest for you.
They are the most loved and adored in the family and beyond.

THIRDBORNS: They obey their first born and they are crazy.
They love hanging out with friends and mostly extroverts.
They are mostly mummy’s pet.

FOURTHBORNS: They behave like the second borns but more obedient to their parents.
They are usually loyal but foodies of the house but don’t get fat.
They are usually daddy’s pet.

FIFTH, SIXTH & SEVENTH BORNS: They depend on their siblings and parents.
They question the authority of their older siblings.
Their older siblings often join hands to teach them a lesson.
They are the craziest of all.
SO WHAT IS UR POSITION IN YOUR FAMILY?
AM THE SECOND BORN


#siblings

Make I shall remind una.

1. We change our last names
2. Our bodies go through a lot birthing kids.
3. We support financially and are saddled with the responsibility of raising the kids to be better.
4. We care for our husband, children
5. My generation of women also give good gifts and excellent knacks.
6. We bring emotional balance to the family
7. We multiply our husbands finances, and plan the future.
8. We are the spiritual gate keepers of our homes (we pray).
9. We are loyal and submissive (if you like go marry devil)
10. We advise our husband well because our intuition is sharp
Many more

Many things... He that findeth a wife findeth a good thing and obtain favour from God

Beauty is a quality that pleases the senses, mind, or spirit. It can be found in nature, art, people, and ideas. While often associated with physical appearance, beauty also includes qualities like kindness, harmony, and authenticity. Cultural and personal perspectives shape what is considered beautiful, making it a subjective experience. True beauty often goes beyond the surface, reflecting inner character and emotional depth.

Another book I recommend is Adanna by Adesuwa O'man Nwokedi. It is a heart wrenching tale of a girl who is suddenly thrust and forced into a life she never envisioned for herself. It is quite emotional and is filled with different twists and turns which will leave you in disbelief and pain. If you can handle a little trauma and patience go and read it.

Just as the finger pulls the trigger of a gun, asthma also has triggers.

Aside from the usual environmental factors like dust and heat, asthma also has other factors that trigger it. We have things like allergens and also emotional factors also triggering asthma.

Allergens are a primary trigger category. Cockroach allergens(yes the cockroach we run from) sometimes are responsible, pollen from trees, grasses and weeds also exacerbates asthma, particularly during peak pollen seasons.

Beyond allergens, non-allergenic triggers play a substantial role. Exercise, for instance, can trigger asthma symptoms, especially in cold and dry air (I don't know why you'd be running sef, when no one chaseth. ). Strong emotions like stress, anxiety and emotional arousal can lead to quickened breathing, airway construction and asthma symptoms. Even food and drink can trigger asthma, with sulfites, food additives and caffeine being notable culprits.

AWARENESS ON ASTHMA

You know.. at one point in my life I was so scared that I was going to end up broke and worthless. I didn't have a health or physical challenge but my head was messed up and I'll tell you why.

My biggest fear was the fact that my mates were graduating and I had been held back in school because of some academic issues.

I studied a course that would still demand some level of internship and certification before you can even practice on your own. Now seeing others go and leave me behind was a nightmare happening in real life.

Plus I was in a city I hated living in because it was the opposite of what I knew a community to be. In fact, being in the school environment, running around to clear what had held me back in my department was torture.

So many times I gave up, I was messed up mentally. I hate feeling like a failure, I hate being left behind, it was like every step forward took me two steps backwards, I became even more scared to make any move at all.

I fought with God so many times, I was angry, I felt He was torturing me purposely. Even when I threatened to leave, somehow I heard him laugh at me.

I don't know how to explain it but the period I was having this confrontation with God was when I felt his presence the most. It was like He was right in the middle of the ocean with me, watching me cry for help but he just watched without doing anything!

One thing he never did was allow me to drown. I was trying to come out of the water, he was right there and didn't help me, but each time I was about to drown he made me float again... Omo ehhh

I guess I was just impatient to understand what he was doing, whateverrrrr I didn't just enjoy it.

People would see me smile in church they never knew what I was battling inside. I didn't have a place to stay so I was just jumping houses from one friend to enemy. (Yes it was that bad)

I saw the promises people made me floating around but totally out of reach, I became even angrier with myself for believing it was going to get any easier.

Guess what.. I found the message, I understood what God was doing, and ONE PRAYER changed my life.. "Lord, I give up on my ability to help myself" His words to me that night after days of fasting and praying in tears like never before.. "Son, YIELD".

For more that 2 hours that mid night the only words I say "Jesus I Yield" I kept shouting at the top of my voice.. Lord I Yield..

I didn't care if I was constituting a nuisance or if I was disturbing other people's sleep.. I kept screaming "Jesus I Yield"

That was the turn around.. that all He wanted to hear, that's all he wanted to see.. SUBMISSION

I type this with drops of tears, each time I remember that night I get emotional because I remember when I fully yielded to Jesus! That night changed my life!

He gave me a kind of speed I never thought I could experience! Today I stand tall, saved by grace through faith.

That night I saw JESUS!

The "love of women" can refer to a deep emotional, romantic, or physical attraction to women. It’s a complex and multifaceted concept, shaped by cultural, personal, and social factors. It can manifest as romantic love, admiration, or an appreciation for women in a variety of forms—whether it’s for individual women, as part of a broader appreciation for gender, or in a romantic sense, where one is attracted to women in particular.

In the context of romantic relationships, the love of women often involves feelings of affection, care, and commitment. It can also be tied to ideas of respect, equality, and mutual understanding. There’s also the idea that such love should be based on genuine connection rather than objectification or superficial attraction.

However, the "love of women" can be interpreted differently depending on the perspective. Sometimes, it can carry negative connotations, especially when it leads to possessiveness, objectification, or unhealthy behavior.

How do you see the love of women? Are you exploring a specific angle or perspective on this?

Take care of your physical, mental and emotional well being.

Here are some effective parenting tips:

Communication
1. *Listen actively*: Give your child your full attention.
2. *Validate feelings*: Acknowledge and accept your child's emotions.
3. *Use positive language*: Focus on what your child is doing right.

Discipline
1. *Set clear boundaries*: Establish rules and consequences.
2. *Use positive reinforcement*: Reward good behavior.
3. *Stay calm*: Regulate your emotions to respond thoughtfully.

Emotional Intelligence
1. *Label emotions*: Help your child identify and understand their feelings.
2. *Encourage empathy*: Teach your child to consider others' perspectives.
3. *Model emotional regulation*: Show your child how to manage emotions.

Independence
1. *Encourage decision-making*: Allow your child to make choices.
2. *Gradually increase responsibility*: Give your child more independence as they grow.
3. *Support problem-solving*: Help your child develop critical thinking skills.

Self-Care
1. *Prioritize self-care*: Take care of your physical, emotional, and mental health.
2. *Ask for help*: Seek support from family, friends, or professionals when needed.
3. *Take breaks*: Give yourself time to rest and recharge.