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@zharkahyelsuleiman
103 Posts
19 Photos
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Lives in Yola
From Gombi
Female
22/10/1994
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Focus on the present moment and let go of the distractionFocus on the present moment and let go of the distraction0 Comments ·0 Shares ·0 Reviews
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Understand your strength weakness and value to make informed decisionUnderstand your strength weakness and value to make informed decision0 Comments ·0 Shares ·0 Reviews
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Put yourself in others shoe and try to understand their feelings and perspective.Put yourself in others shoe and try to understand their feelings and perspective.0 Comments ·0 Shares ·0 Reviews
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Understand your emotions and learn how to manage them in a healthy way.Understand your emotions and learn how to manage them in a healthy way.0 Comments ·0 Shares ·0 Reviews
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Listen actively. express yourself clearly and resolve conflict in a constructive mannerListen actively. express yourself clearly and resolve conflict in a constructive manner0 Comments ·0 Shares ·0 Reviews
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Be respectful. empathetic and understanding towards everyone you meet.Be respectful. empathetic and understanding towards everyone you meet.0 Comments ·0 Shares ·0 Reviews
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Reflect on things you are thankful for each day.no matter how small they may seemReflect on things you are thankful for each day.no matter how small they may seem0 Comments ·0 Shares ·0 Reviews
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Appreciate the beauty of the present and let go of worries The past or the futureAppreciate the beauty of the present and let go of worries The past or the future0 Comments ·0 Shares ·0 Reviews
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Believe you can and you are halfway thereBelieve you can and you are halfway there0 Comments ·0 Shares ·0 Reviews
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Break down big goals into smaller manageable stageBreak down big goals into smaller manageable stage0 Comments ·0 Shares ·0 Reviews
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