Our bond of love was not a status
You post on Facebook and Twitter
Not a picture to be posted on Instagram
Our bond of love was special and pure
And that was my thinking not yours
You broke off and gave me the pain
And suffering all my life
Goodbye after this breakup
I will survive!

"Life is like a canvas, and every day is a brush stroke. Paint your picture with vibrant colors, bold strokes, and a heart full of passion. Make every moment a masterpiece."

I hope this quote inspires you to create a beautiful life, filled with purpose, passion, and joy!

Harvest and thanksgivings Sunday 2024

Less complain and glorify God for the blessings and good health
#ROK

How can I treat broken bone

Sleep apnea is a sleep disorder that causes a person to stop breathing for short periods during sleep. These pauses can occur multiple times throughout the night, disrupting sleep patterns and leading to fatigue, loud snoring, and other symptoms.

There are three main types of sleep apnea:

1. Obstructive sleep apnea (OSA): The most common type, caused by a blockage of the airway, usually by the tongue or other soft tissue.
2. Central sleep apnea (CSA): A less common type, caused by a failure of the brain to send the proper signals to the muscles that control breathing.
3. Mixed sleep apnea: A combination of OSA and CSA.

Symptoms of sleep apnea include:

- Loud snoring
- Pauses in breathing during sleep
- Waking up with a dry mouth or sore throat
- Morning headaches
- Insomnia or daytime fatigue
- Attention problems or memory loss

If left untreated, sleep apnea can lead to serious health complications, such as:

- High blood pressure
- Heart disease
- Stroke
- Type 2 diabetes
- Depression

Treatment options for sleep apnea include:

- Lifestyle changes (weight loss, smoking cessation, etc.)
- Continuous positive airway pressure (CPAP) therapy
- Oral appliances or mouthpieces
- Surgery

It's essential to consult a healthcare professional for proper diagnosis and treatment if you suspect you or a loved one has sleep apnea

God doesn’t find fault. That’s taught me not to judge other people. If we walked in their shoes, if we had their same experiences, we don’t know what kind of decisions we would make. Since God stooped down for you, why don’t you stoop down for someone else? You’re never more like God than when you’re helping the hurting, restoring the broken, lifting the fallen. There’s enough judgment in the world; there’s enough criticism and faultfinding. Let’s be lifters. Let’s be encouragers. Let’s help someone else experience the God who stoops.

Salihu Bamle Bakatsine, a resident of Katsina State, broke the news of the accidental bombing on his X handle.

"At a point of my challenging times, the first day I went to the church, they prayed for us. After the service, he called me to his office and I confessed my deepest secrets and he told me not to blame myself. He invited me to his office later and gave me a bottle of water which made me dizzy. Then he began to tell me 'you know are a beautiful lady. I wish I met you before I got married...." - An anonymous woman shares a disturbing account of how a pastor broke her trust and spirit after she opened up about her deepest secret.

December in few daysHow fast can I reply you? Ask for my Aza fess

Original Song: For My Hand by @burnaboygram ft @teddysphotos

#relatable #reels #december #broke

Sports has been like a casual language that has broken lots of barriers across several niches. It has succeeded across cultural ideologies and beyond gender biases. Today, sports participation is accessible to everyone, regardless of age, ability, or background. People from all walks of life – the elderly, individuals with special needs, men, women, and children – in the face of enlightenment have equal opportunities to engage in sports.