“Sadness is caused by intelligence. The more you understand certain things, the more you wish you didn't understand them.” (Charles Bukowski)

A certain level of sadness is often a byproduct of empathy and understanding; the deeper our comprehension of the world's complexities, the more acutely we may feel its suffering.

This poignant awareness of life's inherent fragility and the pain experienced by ourselves and others can lead to moments of sorrow.

However, this capacity for profound understanding is also a source of great strength and compassion. It fuels our desire to make a positive impact, to alleviate suffering, and to build a more compassionate world.

The very intelligence that allows us to feel sadness also empowers us to find meaning, purpose, and ultimately, hope, in the face of life's challenges.

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"There is no better compass than compassion."

"Unshakeable Heart"

In the face of fear, we find our might,
A courage that's born, in the darkest night.
It's the voice that whispers, "Do not flee,"
A heart that beats strong, with a spirit free.

Like a rock that stands, through the raging sea,
Courage holds its ground, wild and carefree.
It's the fire that burns, with a passion pure,
A soul that's unshakeable, forever secure.

With every step forward, with every fall,
Courage rises stronger, through it all.
It's the light that shines, in the darkest place,
A beacon of hope, that guides us to our pace.

So let courage be our guide, our shining light,
That leads us through, the darkest of nights.
For with an unshakeable heart, we'll face each test,
And emerge victorious, with a courage that's blessed.

"Today is a fresh canvas, waiting for your brushstrokes of courage, resilience, and determination. Paint it with purpose, color it with passion, and make it a masterpiece!"

I hope this inspires you to tackle the day with enthusiasm and positivity.

"Life's beauty lies in its simplicity; cherish moments, nurture love, and pursue passions with purpose, patience, and a grateful heart always."

10 Powerful Advice for Anyone Seeking to Marry in 2025

Marriage is a lifelong commitment, and choosing the right partner is one of the most important decisions you will ever make. If you are considering marriage in 2025, here are ten powerful pieces of advice to guide you:

Marry for Character, Not Just Chemistry:
Physical attraction and feelings can fade, but a person’s character, their integrity, kindness, and values will determine the success of your marriage.

Know Yourself First:
Before you commit to someone else, understand who you are, what you want, and what you bring to a relationship. Healthy self-awareness leads to healthier choices, you can choose the right partner if you don’t know yourself and your purpose in life.

Be Aligned in Values and Vision:
Discuss the big things like faith, family, finances, career goals, and parenting styles. Shared values and a common vision create a strong foundation.

Observe How They Handle Pressure:
Marriage isn’t without its challenges. Watch how your partner deals with conflict, disappointment, and setbacks. Their reactions under pressure will show their true character.

Don’t Ignore Red Flags:
Disrespect, infidelity, dishonesty, or a lack of accountability are major warning signs. Don’t enter marriage hoping that these issues will improve, they usually get worse.

Build a Friendship First:
You know the saying “Marry your best friend”, Passion may spark the relationship, but friendship will sustain it. Marry someone you genuinely enjoy being around, laughing with, and sharing life with.

Prioritize Emotional and Spiritual Compatibility:
A strong emotional connection and shared faith can help you navigate the ups and downs of marriage. Pray together, grow spiritually, and invite God into your relationship. A relationship and marriage founded on God will pass the test of time.

Discuss Finances Before Marriage:
Money issues are a leading cause of marital conflict. Be open about your financial habits, debts, and future goals. Agree on how you will manage finances together. Do you want Joint accounts or not, how will you share financial responsibility and who will manage the finance of the home?

Listen to Wise Counsel:
Seek advice from happily married couples, mentors, or spiritual leaders. They can help you identify potential challenges and guide you in making the right decision.

Pray and Trust God’s Timing:
Marriage is too important to be rushed. Pray for discernment and trust that God will bring the right person into your life at the right time.

In conclusion, marriage is a journey, not a destination. It requires love, commitment, sacrifice, and grace. Enter it with wisdom, and you will build a union that lasts a lifetime.

"There is no better compass than compassion."

GIFA FIRST ANNIVERSARY: GOV. ENO HONOURS WIFE, EXTOLS HELEN OBAREKI FOR SUSTAINING VISION

...lays foundation for Ultramodern Secretariat for wife's pet project

Akwa Ibom State Governor, Pastor Umo Eno, has lauded the Coordinator of the Office of the First Lady, his daughter, Lady Helen Eno Obareki, for furthering the vision and aspirations of his departed wife, Pastor Patience Eno, through the Golden Initiative For All (GIFA).

Governor Eno made the commendation while speaking at the first anniversary celebration of GIFA, at Ibom Hall, Uyo, where he expressed delight with the ingenuity of Lady Obareki, in driving her mother's dream of enhancing family life, and bringing succour to the less-privileged to reality, despite the demise of its founder and progenitor.

According to the Governor, the event also created opportunity to honour her memory, and celebrate the first posthumous birthday, of the departed First Lady whose 57th birthday marked the launch of GIFA.

"Let me congratulate my dear daughter, the Coordinator of the Office of the First Lady, Noble Lady Helen Obareki for stepping up and taking charge of this great Initiative.

"As you have so eloquently reeled out the achievements recorded in the last one year, it is evident that you have ticked the boxes in all the thematic areas and the impact has been deeply felt. Noble Lady, you have done well, and your mother and indeed all of us here are manifestly proud of you," he said.

Recalling his wife's humane disposition as a mother hen, who takes care of the needs of others even at the expense of her comfort, the Governor assured that his administration will continue to further her beliefs through inclusion of women in all facets of his administration's goals, and also, through programmes like the ARISE Elderly Care Initiative, ARISE Compassionate Homes, as well as intervention on issues of maternal care and gender-based violence.

He also recalled her persistent appeals for 40 percent of women inclusion in the affairs of government, adding that most of the women who have been appointed to public offices are credits to the intervention of the late First Lady.

“Love your family, work super hard, live your passion.” — ...

The dominant feeling of passion and love is one I am blessed to be experiencing with you.