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*HEALTH TIPS FOR A HEALTHY LIVING.

1. For stress, eat banana and watermelon.

2. For good skin, eat lemon, apple, coconut and carrot.

3. For good eyes, eat carrot, apple and vitamin A.

4. For cough, eat pineapple, garlic and ginger.

5. For diarrhea, eat coconut and avocado and cabbage.

6. For good gut, eat cabbage, garlic and onions.

7. For hydration, eat cucumber orange and watermelon.

8. For good kidney, drink 2-3 liters of water a day, eat beans and tomato.

9. For good heart, eat avocado, eat Beans, garlic and onions.

10. For good prostate, eat tomato, Sour sop and carrots and beans.

11. For more red blood cells, eat beetroot, carrot and cucumber.

12. For strong bones & immunity, eat eggs, fish and beef.

Stay Healthy
#healthyliving
#healthiswealth

If you're living with ulcer, don't eat tomatoes...
Tomato have high acidity & less vitamin C.

Eat more bell pepper and get your stomach walls healed..

Bell peppers are very high in vitamin C and low in acidity...

Vitamin C is very essential for wound healing and clotting

20 BENEFITS OF CUCUMBER

1. Hydration: Cucumbers are about 95% water, aiding in hydration and supporting bodily functions.

2. Nutrient-Rich: They contain vitamins such as K, C, and B, contributing to overall health.

3. Weight Management: Low in calories, cucumbers are a healthy snack option for weight-conscious individuals.

4. Digestive Health: The high water and fiber content promote digestion and help prevent constipation.

5. Skin Care: Cucumbers have silica, known for promoting clear and healthy skin.

6. Antioxidant Properties: Flavonoids and tannins in cucumbers possess antioxidant benefits, combating free radicals.

7. Anti-Inflammatory: Cucumbers contain substances that may reduce inflammation.

8. Heart Health: Potassium in cucumbers contributes to healthy blood pressure.

9. Blood Sugar Control: Some compounds in cucumbers may help regulate blood sugar levels.

10. Bone Health: Vitamin K contributes to bone health and calcium absorption.

11. Detoxification: Cucumbers have natural detoxifying properties, aiding the body's cleansing processes.

12. Joint Health: Silica in cucumbers may contribute to joint health.

13. Eye Health: Antioxidants like beta-carotene promote eye health.

14. Alkalizing Properties: Cucumbers have an alkaline-forming effect in the body, promoting balance.

15. Hangover Relief: Rehydrating properties can alleviate symptoms of a hangover.

16. Oral Health: Chewing cucumbers stimulates saliva production, contributing to oral health.

17. Cancer Prevention: Some compounds in cucumbers may have anti-cancer properties.

18. Blood Circulation: The copper content supports healthy blood circulation.

19. Hair Health: Silica and sulfur in cucumbers contribute to healthy hair growth.

20. Cooling Effect: Applied topically or consumed, cucumbers have a cooling effect, beneficial in hot weather.

What ever thing you do or about doing, God Name should alws come first, because he is the creator of the universe and the owner of your life

Potato bread

The term "farad" (F) is the unit of measurement for electrical capacitance. Capacitance is the ability of a component or circuit to store electric charge.

In honor of the English physicist Michael Faraday, the term "farad" was named after him. A capacitor with a capacitance of one farad can store one coulomb of electric charge when a potential difference of one volt is applied across it.

Here's a simple way to remember it:

1 farad (F) = 1 coulomb (C) / 1 volt (V)

Farads are used to measure the capacitance of capacitors, which are essential components in many electronic devices, including filters, oscillators, and power supplies.
#danloader

Cryptocurrency fraud and cryptocurrency scams
Unfortunately, cryptocurrency crime is on the rise. Cryptocurrency scams include:

Fake websites: Bogus sites which feature fake testimonials and crypto jargon promising massive, guaranteed returns, provided you keep investing.

Virtual Ponzi schemes: Cryptocurrency criminals promote non-existent opportunities to invest in digital currencies and create the illusion of huge returns by paying off old investors with new investors’ money. One scam operation, BitClub Network, raised more than $700 million before its perpetrators were indicted in December 2019.

"Celebrity" endorsements: Scammers pose online as billionaires or well-known names who promise to multiply your investment in a virtual currency but instead steal what you send. They may also use messaging apps or chat rooms to start rumours that a famous businessperson is backing a specific cryptocurrency. Once they have encouraged investors to buy and driven up the price, the scammers sell their stake, and the currency reduces in value.

Cars:

Some car dealers – from mass-market brands to high-end luxury dealers – already accept cryptocurrency as payment.

Insurance:

In April 2021, Swiss insurer AXA announced that it had begun accepting Bitcoin as a mode of payment for all its lines of insurance except life insurance (due to regulatory issues). Premier Shield Insurance, which sells home and auto insurance policies in the US, also accepts Bitcoin for premium payments.

If you want to spend cryptocurrency at a retailer that doesn’t accept it directly, you can use a cryptocurrency debit card, such as BitPay in the US.

I don't know the pump price of pms in Benue
I have no generator or vehicle