SUGAR CANE

During Pregnancy, fruits are generally recommended for expecting mother's.
When it comes to Fruits for expectant mum's, SUGARCANE is on my top list.
It is very nutritious, delicious taste, available worldwide and above all VERY CHEAP especially in African countries and Asian countries like India.
Also do you know Sugar Cane has more Vitamins and Minerals than the refined Sugar!!!.

HEALTH BENEFITS:

1. Constipation: Due to its Laxative properties Sugarcane is a good remedy for all (including pregnant women) facing constipation challenges thereby improving bowel.

2. Strengthens the Immune System: due to its antioxidant properties it helps in fighting infections.

3. Fatigue: due to its rich amount of carbohydrate, protein, iron, potassium & other minerals, it helps pregnant women who suffer from fatigue in replenishing and boosting of energy.

4. Weight Loss: Have you consider shedding some weight lately, do you know Sugar Cane contains good soluble fibre which helps in weight loss and removal of waste cholesterol from the body.

5. Aids Digestion: Having challenges in food digestion, try add sugar cane to your diet.

6. Skin: it prevents aging and in keeping your skin well hydrated.

7. Acidity and stomach burns: it's alkaline nature makes it a good remedy for acidity and stomach burns problems.

8. It helps in treatment of URINARY TRACT INFECTION

9. It aids in the treatment of kidney stones and proper functioning of the kidney.

10. It helps in keeping the liver healthy and a good remedy for jaundice.

How do you feel when you miss your favourite food?

what's your favorite food

The Man Who Saw Tomorrow

When President Tinubu removed fuel subsidies and said prices would initially rise and gradually fall, many Nigerians insulted him. Twenty months later, what he said has prophetically started manifesting in reality with the Dangote Refinery-NNPCL price war. Nigerians can expect more petrol price reductions.

As the President explained when he courageously removed fuel subsidies, competition among sellers results in celebrations for buyers.

Under President Tinubu, we have had the first Christmas and Ramadan in Nigeria's history when food and fuel prices were simultaneously reduced, and neither commodity was scarce. Inflation has reduced from close to 40% to 24.48% in February.

In the past, the reverse was the case. We had fuel queues, food shortages, and higher prices during these festivities

Things to Do During Ramadan

1. Fast with Purpose: Beyond abstaining from food, focus on spiritual growth and self-discipline.


2. Increase Worship: Pray more, read Quran, and engage in extra acts of devotion.


3. Give to Charity: Support those in need through Zakat or voluntary donations.


4. Reflect and Repent: Seek forgiveness and aim to improve yourself.


5. Strengthen Relationships: Spend time with family, friends, and community.


6. Practice Gratitude: Appreciate your blessings and stay mindful of the present.


7. Develop Good Habits: Use this time to break bad habits and form better ones.


8. Practice Patience: Cultivate patience in all areas of life.



Embrace Ramadan as a time for spiritual renewal, growth, and kindness.

#inspirational

Aquaculture (Fish Farming).
Breed and raise fish in controlled environments, capitalizing on declining wild fish stocks and growing seafood demand.

Rice Farming
Staple food for more than half of the world population particularly in Asia, where it is a primary food.

Food is medicine

Top 3 Social Media Skills that Can Change your Life
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With the recent increment on data charges, if you're not earning on social media, you're loosing. Scrolling up and down won't put food on your table - skills will.
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Here are 3 digital skills that can make you good money:
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Affiliate Marketing: This is a form of online marketing that involves promoting products or services from another company and earning commissions for every payment made to that firm through you.
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Usman A. Adegoke can help you learn this skill.
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Graphic Designing: Graphic designing is one of the richest skill to acquire in this social media era. It involves creating visual content such as logos, graphics, infographics and more.
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Miracle Edet Okon can help you scale through this skill.
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Social Media Management: This is a skill I got for myself, and I think you should. Social media management has to do with creating, scheduling, and analyzing content on social media platforms to achieve specific business or organizational goals.
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Here, you manage social media accounts for business owners and they pay you well.
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Blessing Afisi is a boss in this area, and she's ready to teach you all you need to know about:
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content writing
social media management ​ and
how to position yourself for global opportunities and jobs.

When your food got burnt