Even if you didn't get it right in the 1st half, this 2nd half is an opportunity to get it right and achieve more...

Refuse to give up!
Keep hope alive!

A wonderful new month to everyone.
We pray for a more productive month!

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“No, life has not disappointed me. On the contrary, I find it truer, more desirable and mysterious every year – ever since the day when the great liberator came to me: the idea that life could be an experiment of the seeker for knowledge and not a duty, not a calamity, not trickery. – And knowledge itself: let it be something else for others; for example, a bed to rest on, or the way to such a bed, or a diversion, or a form of leisure – for me it is a world of dangers and victories in which heroic feelings, too, find places to dance and play.”

–Friedrich Nietzsche

Life has tested me, shaped me, and taught me the kind of lessons that leave no room for weakness. What I’ve learned, I now pass on to you, not sugarcoated, but raw, real, and unapologetically powerful. These principles will push you to your limits and demand your best. Only the strong will understand this truth:

- Comfort is a killer: The moment you stop challenging yourself, you start dying inside. Stay hungry.

- Nobody owes you anything: Stop waiting for help. The world respects results, not excuses.

- Pain is a weapon: Use every hurt, failure, and betrayal to fuel your growth. Let nothing break you.

- Master the art of silence: Speak less, observe more. Power comes from knowing, not talking.

- Your loyalty isn’t free: Only give it to those who earn it. Blind loyalty will leave you empty.

- Time is ruthless: Waste it, and you’ll pay for it in regret. Every second matters, act accordingly.

- Sacrifice is non-negotiable: To achieve greatness, you will lose sleep, friends, and comfort. Embrace it.

Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own?

A word of encouragement during a failure is worth more than an hour of praise after success.

A word of encouragement during a failure is worth more than an hour of praise after success.

On the way to your goal, you can always stop, rest, go the opposite way for a while; but after a reasonable time you must set off again towards your goal!
-- Mehmet Murat Ildan

More: https://play.google.com/store/apps/details?id=net.sumitk.quotes

The Importance of Taking Cereals

Cereals are a popular and nutritious food, especially for breakfast. They are usually made from grains like corn, wheat, oats, or rice. Eating cereals provides essential nutrients such as fiber, vitamins (like B vitamins), minerals (like iron), and energy-giving carbohydrates. Many cereals are also fortified to boost their nutritional value.

Including cereals in your diet can:

Help with digestion due to their fiber content

Provide a quick and easy meal option

Support growth and development, especially in children

Be paired with milk, fruits, or nuts for a more balanced meal


However, it’s best to choose cereals with low sugar and high fiber to stay healthy.

When all is said and done, and you are no more, what will people remember you for?
Think about it and make adjustments..

Good morning