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The capacity for perseverance, resilience, and focus in the face of adversity is known as mental toughness. Managing emotions, keeping an optimistic outlook, and persevering through hardship are all part of it. Despite challenges, people with mental toughness remain committed to achieving their goals and welcome setbacks as chances for personal development.
The capacity for perseverance, resilience, and focus in the face of adversity is known as mental toughness. Managing emotions, keeping an optimistic outlook, and persevering through hardship are all part of it. Despite challenges, people with mental toughness remain committed to achieving their goals and welcome setbacks as chances for personal development.
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