Danloader Closed WhatsApp Group
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42 Posts
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Lives in Owerri
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From Ahiazu mbaise
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Studied Science at Uvahu comprehensive high schoolClass of High school diploma WAEC
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Male
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09/11/1999
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The capacity for perseverance, resilience, and focus in the face of adversity is known as mental toughness. Managing emotions, keeping an optimistic outlook, and persevering through hardship are all part of it. Despite challenges, people with mental toughness remain committed to achieving their goals and welcome setbacks as chances for personal development.The capacity for perseverance, resilience, and focus in the face of adversity is known as mental toughness. Managing emotions, keeping an optimistic outlook, and persevering through hardship are all part of it. Despite challenges, people with mental toughness remain committed to achieving their goals and welcome setbacks as chances for personal development.0 Comments 0 Shares 0 Reviews
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SMART Goal Setting is a systematic approach to setting specific, measurable, achievable, relevant, and time-bound goals, enabling regular tracking and adjustments to ensure success.SMART Goal Setting is a systematic approach to setting specific, measurable, achievable, relevant, and time-bound goals, enabling regular tracking and adjustments to ensure success.0 Comments 0 Shares 0 Reviews
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Clearly define your goals and break them down into smaller, manageable steps. Ensure they are measurable so you can track progress. For example, instead of setting a vague goal like "get fit," aim for "exercise for 30 minutes, 5 times a week."Clearly define your goals and break them down into smaller, manageable steps. Ensure they are measurable so you can track progress. For example, instead of setting a vague goal like "get fit," aim for "exercise for 30 minutes, 5 times a week."0 Comments 0 Shares 0 Reviews
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Growth happens when you step outside your comfort zone. Challenge yourself by trying new experiences, taking risks, or tackling tasks that seem difficult. This helps build resilience and increases your confidence.Growth happens when you step outside your comfort zone. Challenge yourself by trying new experiences, taking risks, or tackling tasks that seem difficult. This helps build resilience and increases your confidence.0 Comments 0 Shares 0 Reviews
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