Clearly define your goals and break them down into smaller, manageable steps. Ensure they are measurable so you can track progress. For example, instead of setting a vague goal like "get fit," aim for "exercise for 30 minutes, 5 times a week."
Clearly define your goals and break them down into smaller, manageable steps. Ensure they are measurable so you can track progress. For example, instead of setting a vague goal like "get fit," aim for "exercise for 30 minutes, 5 times a week."
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