Patience is a valuable skill that can be developed through practice and self-awareness. Here are some ways to cultivate patience:Practice mindfulness: Pay attention to the present moment without judgment. This helps you become more aware of your emotions and can reduce impulsive reactions.
Patience is a valuable skill that can be developed through practice and self-awareness. Here are some ways to cultivate patience:Practice mindfulness: Pay attention to the present moment without judgment. This helps you become more aware of your emotions and can reduce impulsive reactions.
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