When we appreciate others as well as ourselves, we're practicing true gratitude.
Everyone wants and deserves to be appreciated for the little ways that they make this world people, and so do you.
As we appreciate ourselves, we form a healthier and closer relationship with our own selves.
2. Value your life
Isn't it an incredible thing that you are alive and experiencing life right now?
Being given a chance at life is quite a privilege. Yes, we suffer and go through tough times, but they don't reduce the amazing blessing that life is.
And, you! You're the only person just like you in this whole world. And, you know how you have lived your life more than anyone ever can.
So, isn't it only fair that you are the one who should appreciate yourself most honestly?
No one but you has known what it is to have lived through your hard days, overcome those problems, done your best to learn something, been there for someone in your life, to have experienced all that you did.
You are the first person who should appreciate yourself because you've been here the whole time, through every bit of it.
3. Positive self-talk
Positive self-talk is about talking to yourself in the same kind and compassionate way that you would with someone you love.
Positive affirmations are a powerful tool in shaping how we talk to ourselves. They come especially helpful in self-appreciation as they guide us in taking the road of compassion instead of ridicule.
When we make a little mistake, we so often automatically say something mean about ourselves. It's such a pity that we're naturally against ourselves in this manner.
With self-appreciation, we can do better. Here are some affirmations that you can say to appreciate yourself:
When we appreciate others as well as ourselves, we're practicing true gratitude.
Everyone wants and deserves to be appreciated for the little ways that they make this world people, and so do you.
As we appreciate ourselves, we form a healthier and closer relationship with our own selves.
2. Value your life
Isn't it an incredible thing that you are alive and experiencing life right now?
Being given a chance at life is quite a privilege. Yes, we suffer and go through tough times, but they don't reduce the amazing blessing that life is.
And, you! You're the only person just like you in this whole world. And, you know how you have lived your life more than anyone ever can.
So, isn't it only fair that you are the one who should appreciate yourself most honestly?
No one but you has known what it is to have lived through your hard days, overcome those problems, done your best to learn something, been there for someone in your life, to have experienced all that you did.
You are the first person who should appreciate yourself because you've been here the whole time, through every bit of it.
3. Positive self-talk
Positive self-talk is about talking to yourself in the same kind and compassionate way that you would with someone you love.
Positive affirmations are a powerful tool in shaping how we talk to ourselves. They come especially helpful in self-appreciation as they guide us in taking the road of compassion instead of ridicule.
When we make a little mistake, we so often automatically say something mean about ourselves. It's such a pity that we're naturally against ourselves in this manner.
With self-appreciation, we can do better. Here are some affirmations that you can say to appreciate yourself: