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  • Self Employed at Business woman
  • Lives in Osogbo
  • From Osogbo
  • Studied Linguistics and Languages at Adekunle Anasin University, Akungba Akoko Ondo State.
    Class of 2014
  • Female
  • 01/08/1991
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  • How to Use “No” in Dog Training
    After positive reinforcement training, we begin with a starmark or prong training collar. In this second phase, the word “no.” is introduced.

    For instance, suppose you trained your dog to be accountable and commanded him to sit. He begins to sit (his body language indicates so), but he gets distracted.

    You would now say “no.” If your dog obeys you, praise him. If not, repeat the command and correct it.

    Illustrated it would be:

    “Rex,” “sit” (tried but failed), “no,” “sit” (correction added), “good boy” (praised because he obeyed).

    Another instance would be the dog initially obeying “sit” but then breaking.

    In that case, say “no” and praise when he obeys; or command (followed by punishment) after saying “no.”

    That would look like this:

    “Rex, sit” (he sat), good boy (praised because he obeyed), “no” (because he breaks), “sit” (correction added), “good boy” (praised because he obeyed).
    How to Use “No” in Dog Training After positive reinforcement training, we begin with a starmark or prong training collar. In this second phase, the word “no.” is introduced. For instance, suppose you trained your dog to be accountable and commanded him to sit. He begins to sit (his body language indicates so), but he gets distracted. You would now say “no.” If your dog obeys you, praise him. If not, repeat the command and correct it. Illustrated it would be: “Rex,” “sit” (tried but failed), “no,” “sit” (correction added), “good boy” (praised because he obeyed). Another instance would be the dog initially obeying “sit” but then breaking. In that case, say “no” and praise when he obeys; or command (followed by punishment) after saying “no.” That would look like this: “Rex, sit” (he sat), good boy (praised because he obeyed), “no” (because he breaks), “sit” (correction added), “good boy” (praised because he obeyed).
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  • Do not relent" means to not give up or to remain determined. For example, "He will not relent in his effort to clear his name".
    The word "relent" means to become less severe, harsh, or strong, or to cease resistance. Synonyms of "relent" include soften, succumb, and yield.
    The adjective "relentless" is often used to describe someone who won't relent. For example, "The firemen refused to relent; they banged relentlessly on the door until I woke up".
    Do not relent" means to not give up or to remain determined. For example, "He will not relent in his effort to clear his name". The word "relent" means to become less severe, harsh, or strong, or to cease resistance. Synonyms of "relent" include soften, succumb, and yield. The adjective "relentless" is often used to describe someone who won't relent. For example, "The firemen refused to relent; they banged relentlessly on the door until I woke up".
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    The Final Say
    Starting a business is a massive responsibility and can be overwhelming for a lot of entrepreneurs. However, not following the monotonous 9-5 office routine anymore and making all decisions yourself is one of the world’s best feelings.

    Not everyone is able to turn their dream of running a business into a reality due to lack of funds. Now we have a solution for you.

    Here are some practical ideas that we think can help you make high profits without burning a hole in your pocket
    shiprocket_logo Products The Final Say Starting a business is a massive responsibility and can be overwhelming for a lot of entrepreneurs. However, not following the monotonous 9-5 office routine anymore and making all decisions yourself is one of the world’s best feelings. Not everyone is able to turn their dream of running a business into a reality due to lack of funds. Now we have a solution for you. Here are some practical ideas that we think can help you make high profits without burning a hole in your pocket
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  • What are the challenges of success?

    Staying true to yourself. Finally, one of the biggest challenges you'll face on the journey to success is staying true to yourself. It's easy to get caught up in what other people think you should be doing or to compare yourself to others who seem to be more successful.
    What are the challenges of success? Staying true to yourself. Finally, one of the biggest challenges you'll face on the journey to success is staying true to yourself. It's easy to get caught up in what other people think you should be doing or to compare yourself to others who seem to be more successful.
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  • posture matters because it can help prevent injuries, pain, and other health problems. It can also improve your mood, confidence, and self-esteem.
    Here are some benefits of good posture:
    Fewer injuries
    Good posture can help prevent sports injuries and reduce wear and tear on your joints.
    Stronger core muscles
    Proper spinal alignment can lead to stronger core muscles and less muscle fatigue.
    Improved mood
    Good posture can improve your self-image, which can help alleviate feelings of depression.
    Easier breathing
    Good posture can help make breathing easier.
    There are two types of posture:
    Static posture
    How you hold your body when you're not moving, such as when you're standing, sitting, or lying down.
    Dynamic posture
    How you keep your body stable while you're moving, such as when you're running, stretching, or walking.
    posture matters because it can help prevent injuries, pain, and other health problems. It can also improve your mood, confidence, and self-esteem. Here are some benefits of good posture: Fewer injuries Good posture can help prevent sports injuries and reduce wear and tear on your joints. Stronger core muscles Proper spinal alignment can lead to stronger core muscles and less muscle fatigue. Improved mood Good posture can improve your self-image, which can help alleviate feelings of depression. Easier breathing Good posture can help make breathing easier. There are two types of posture: Static posture How you hold your body when you're not moving, such as when you're standing, sitting, or lying down. Dynamic posture How you keep your body stable while you're moving, such as when you're running, stretching, or walking.
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  • Smiling can be considered a natural antidepressant because it releases chemicals in the brain that can improve mood and reduce stress:
    Endorphins: Act as a mild pain reliever
    Serotonin: An antidepressant that can reduce stress
    Dopamine: Increases feelings of happiness
    Neuropeptides: Help fight off stress
    Smiling can also have other health benefits, including:
    Boosting your immune system
    Increasing energy
    Helping you live longer
    Improving your focus and self-esteem
    Making you appear more approachable and trustworthy
    Improving your relationships
    Even forcing a smile can improve your mood and happiness level. However, if you're suffering from depression or anxiety, you should talk to your physician immediately.
    Smiling can be considered a natural antidepressant because it releases chemicals in the brain that can improve mood and reduce stress: Endorphins: Act as a mild pain reliever Serotonin: An antidepressant that can reduce stress Dopamine: Increases feelings of happiness Neuropeptides: Help fight off stress Smiling can also have other health benefits, including: Boosting your immune system Increasing energy Helping you live longer Improving your focus and self-esteem Making you appear more approachable and trustworthy Improving your relationships Even forcing a smile can improve your mood and happiness level. However, if you're suffering from depression or anxiety, you should talk to your physician immediately.
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  • I’ve been thinking a lot about sleep recently. Most research shows that we don’t get enough, and our deficit is seriously hurting our productivity, our physical health, even our mental well being.

    Leaders and business writers like Arianna Huffington and Tom Rath are devoting more time to the topic. Greg McKeown’s Essentialism, a book I’m very excited about right now, spends a whole chapter on it.

    The line we’ve all heard is, if you snooze, you lose. But it turns out the opposite is true.

    The costs of not getting enough sleep are staggering. And a key difference maker in accomplishing more is more sleep.

    So we all know it’s important. But how do we actually do it? There are a lot of factors working against us, but many of these are easy to address. You don’t have to follow any of these perfectly—I certainly don’t, at least not all the time—but here are six strategies for getting more and better sleep starting tonight.

    I’ve been thinking a lot about sleep recently. Most research shows that we don’t get enough, and our deficit is seriously hurting our productivity, our physical health, even our mental well being. Leaders and business writers like Arianna Huffington and Tom Rath are devoting more time to the topic. Greg McKeown’s Essentialism, a book I’m very excited about right now, spends a whole chapter on it. The line we’ve all heard is, if you snooze, you lose. But it turns out the opposite is true. The costs of not getting enough sleep are staggering. And a key difference maker in accomplishing more is more sleep. So we all know it’s important. But how do we actually do it? There are a lot of factors working against us, but many of these are easy to address. You don’t have to follow any of these perfectly—I certainly don’t, at least not all the time—but here are six strategies for getting more and better sleep starting tonight.
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  • Many business owners shy away from the spotlight, preferring to keep the focus on the products or services. However, for new business owners, making yourself the face of your brand can have some powerful benefits. Here’s why:

    No one knows the business like you do
    No one else will be as passionate or committed to the business as the person responsible for starting it. You believe in your products and services, and that will come through to prospects and customers.

    You need to build trust in you, not just what you’re selling
    If your business doesn’t yet have name recognition or notoriety, you need to convince potential customers to take a chance on the business. Even if what you sell is the best on the market, people need to trust you and align with your values, if they’re going to buy it.

    The best way to do that is to let them know who you are and build connections through regular, authentic interactions. The more people see you, the more they will grow to trust you, and that is the critical first step to gaining their business.
    Many business owners shy away from the spotlight, preferring to keep the focus on the products or services. However, for new business owners, making yourself the face of your brand can have some powerful benefits. Here’s why: No one knows the business like you do No one else will be as passionate or committed to the business as the person responsible for starting it. You believe in your products and services, and that will come through to prospects and customers. You need to build trust in you, not just what you’re selling If your business doesn’t yet have name recognition or notoriety, you need to convince potential customers to take a chance on the business. Even if what you sell is the best on the market, people need to trust you and align with your values, if they’re going to buy it. The best way to do that is to let them know who you are and build connections through regular, authentic interactions. The more people see you, the more they will grow to trust you, and that is the critical first step to gaining their business.
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  • Developing yourself is the process of improving your skills, talents, and self-awareness to improve your quality of life. You can develop yourself in many ways, including:
    Setting goals: Set measurable goals and track your progress.
    Learning new skills: Learn a new language, digital skills, or time management strategies.
    Expanding your network: Find a mentor or expand your professional network.
    Improving your habits: Adopt a new hobby, exercise regularly, or start a gratitude practice.
    Improving your mindset: Change your mindset or read personal development books.
    Improving your health: Eat nourishing food, sleep enough, and avoid news overload.
    Improving your communication and critical thinking: Develop these key skills for personal development.
    Making small changes: Make small changes, seek feedback, and celebrate your successes.
    You can develop yourself in any place and at any time, with or without the help of others.
    Developing yourself is the process of improving your skills, talents, and self-awareness to improve your quality of life. You can develop yourself in many ways, including: Setting goals: Set measurable goals and track your progress. Learning new skills: Learn a new language, digital skills, or time management strategies. Expanding your network: Find a mentor or expand your professional network. Improving your habits: Adopt a new hobby, exercise regularly, or start a gratitude practice. Improving your mindset: Change your mindset or read personal development books. Improving your health: Eat nourishing food, sleep enough, and avoid news overload. Improving your communication and critical thinking: Develop these key skills for personal development. Making small changes: Make small changes, seek feedback, and celebrate your successes. You can develop yourself in any place and at any time, with or without the help of others.
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  • Singing therapy can refer to vocal therapy, which helps restore damaged voices, or music therapy, which uses music to help people achieve therapeutic goals:
    Vocal therapy
    Helps restore voices that have been damaged by:
    Singing too aggressively
    Yelling at a concert or sporting event
    Illnesses like laryngitis or strep throat
    Music therapy
    Uses music interventions to help people achieve therapeutic goals. Music therapy can help with:
    Speech therapy
    Emotional awareness and nonverbal expression
    Emotional regulation
    Expressing emotions
    Feeling a sense of community and belonging
    Singing therapy can refer to vocal therapy, which helps restore damaged voices, or music therapy, which uses music to help people achieve therapeutic goals: Vocal therapy Helps restore voices that have been damaged by: Singing too aggressively Yelling at a concert or sporting event Illnesses like laryngitis or strep throat Music therapy Uses music interventions to help people achieve therapeutic goals. Music therapy can help with: Speech therapy Emotional awareness and nonverbal expression Emotional regulation Expressing emotions Feeling a sense of community and belonging
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