*When Handling Bees:*

● Always wear a bee suit and take time to put it on properly. Many people do not do this and get stung when the hives are open. There is no need for this. If you don’t know how to do it, get someone to help you (your experienced friend).
● Avoid wearing woollen clothes because they agitate bees which become stuck in them.
● Avoid drinking alcohol, using strong smelling soaps or sprays all of which may aggravate the bees
● Always use a smoker when handling bees. Smoke makes the bees suck honey from the combs and calms them down (it also masks alarm smells the bees use to communicate).
Do not let the smoker go out during the operation or the bees can become aggressive. Keep
plenty of smoker fuel handy as you work. It is always better to have two smokers alight than one, in case one goes out.
● Start with the least aggressive colonies always. This will allow you to work in peace with the pleasant colonies first.
● Work gently and quietly. Do not knock or bang the hive as this can make the bees angry.
● Always handle the bees in the evening between 5.30pm and darkness (initially be careful –
once you know your bees and how aggressive they are – you will know the best time to
handle them). If the bees become aggressive at this time then they have a chance to cool down before the following morning. They also seem to be less aggressive in the cool of the
evening. For bees which you have never handled before, or for very aggressive bees, take extra precaution of handling the bees at dusk using a torch to see the bees.
● When handling avoid crushing the bees and making sudden movements. Work carefully and with confidence. Remain calm even if the bees become aggressive. If bees appear to be
getting out of control, close up the hive and try again another day. If bees get into your veil -remain calm - walk to a safe distance before trying to rectify the problem.
● Work the hives with two or more people at a time. One person can lift out the combs while the other uses the smoker. This allows better control of the bees.
● Do not stand in front of the hive entrance when examining the hive. Bees flying in and out may become agitated to find their way blocked. Always cut down disturbance to the bees in every way you can.
● Advise any on lookers to move away quietly if stung covering their eyes. No running about
waving the arms as this can annoy the bees.
● Remove bee stings from the skin as soon as possible using a hive tool or your nail to scrape
off the sting. Trying to pull out the sting tends to squeeze in more venom. Use smoke to cover the scent of a sting. When a bee stings this scent will attract other bees to sting you again if you do not use smoke.
● On finishing the job close up the hives. Do not go directly to where you are to remove your beesuit. Take a route via bushes or tall maize sugarcane etc. if around. Rub yourself against the leaves to rid yourself of bees which might be following or on you.

Both mangoes are growing on the same branch of the same tree. One is already ripe, while the other still needs more time to ripen.

Through these mangoes, nature imparts an important lesson: just because others seem to achieve success before us doesn't mean we're failures. It simply means that our time has not yet arrived.

Therefore, we must remain patient, stay resilient, and avoid giving in to frustration.

We could be just a short time away from reaching our own moment of success.

Remember, our time will come, but it takes patience, persistence, and faith!

“20 rules for 2025;

1. No porn. Avoid any thing that will trigger you to watch it.

2. Exercise three to four times every week.

3. Read 10 pages of either a self improvement book or a history book everyday.

4. Anger is not your friend. Control it before it controls you.

5. Always endeavor to stay neat 80% of the time.

6. Never become a clown to impress anybody. Most especially w0m£n.

7. Work before Fun. Do what you Need to do before going for what you Want to do.

8. Smoking harms more than it pleases. Desist from it.

9. Forgive but never forget the lesson learned.

10. Have a Vision. Have a purpose. Fight towards it.

11. Do not allow yourself to be Disrespected.

12. Do not joke with your financial life.

13. Money used to buy love, will continue to be used to maintain that love. Do not engage in such act.

14. Do not identify as a "real man", there is no such thing as a " real man". Only SIMPs are called that. You are either high value or you're not.

15. Learn how to defend yourself.

16. No matter how many times you fall, take a deep breath and rise again.

17. The minute sh£ rejects you, mission aborted. Do not decide to be h£r friend. Move on as quickly as possible. There are 3.97 billion wom£n on earth.

18. Your friends will either build you or break you. Choose wisely.

19. Respect and love your parents. They brought you to this world.

20. Start 2025 with God. End it with God. Stay Save”.

Breakfast Food Ideas:

Quick & Easy

Toast with toppings:Avocado, eggs, peanut butter, jam, ricotta cheese, smoked salmon
* **Yogurt parfaits:** Layer yogurt, granola, fruit, and honey
* **Smoothies:** Blend fruit, yogurt, protein powder, and spinach
* **Overnight oats:** Combine rolled oats, milk, and toppings (fruit, nuts, seeds) and refrigerate overnight
* **Breakfast burritos:** Scrambled eggs, cheese, salsa, and your favorite fillings
* **Scrambled eggs with veggies:** Add spinach, mushrooms, peppers, or onions for extra flavor
* **Breakfast sandwiches:** Use English muffins, bagels, or tortillas

**Savory:**

* **Breakfast tacos:** Eggs, cheese, beans, chorizo, pico de gallo
* **Quiche:** A savory custard baked in a pastry crust
* **Frittata:** A baked egg dish with veggies and cheese
* **Hash browns:** Crispy potatoes with your choice of seasonings
* **Breakfast pizza:** Eggs, cheese, and bacon on a pizza crust
* **Breakfast bowls:** Combine grains, beans, avocado, eggs, and salsa

**Sweet:**

* **Pancakes:** With fruit, whipped cream, and syrup
* **Waffles:** With berries, chocolate chips, or nuts
* **French toast:** Dip bread in egg batter and fry until golden
* **Crepes:** Thin pancakes that can be filled with sweet or savory ingredients
* **Muffins:** Banana nut, blueberry, chocolate chip
* **Donuts:** Glazed, cake, or filled with your favorite flavors

**Healthy Options:**

* **Avocado toast with poached egg**
* **Greek yogurt with berries and granola**
* **Oatmeal with chia seeds and fruit**
* **Whole-wheat toast with peanut butter and banana**
* **Scrambled eggs with spinach and tomatoes**

**Tips:**

* **Prepare ahead:** Make overnight oats, smoothies, or breakfast burritos in advance.
* **Use leftovers:** Repurpose roasted vegetables, cooked grains, or leftover protein for a quick breakfast.
* **Don't be afraid to experiment:** Try new ingredients and combinations to find your favorite breakfast foods.
* **Hydrate:** Start your day with a glass of water or herbal tea.

**Enjoy your delicious breakfast!**