“The more you try to crush your true nature, the more it will control you. Be what you are. No one who really loves you will stop.”

There will be little rubs and disappointments everywhere, and we are all apt to expect too much; but then, if one scheme of happiness fails, human nature turns to another; if the first calculation is wrong, we make a second better: we find comfort somewhere. --Jane Austen, Mansfield Park

In the same way, regular grounding will give you great results more than most medications you take.

Take those walks, walk under the sun, and let nature bless you.

#grounding #doctorofthefuture #diabetes #holistichealth

Find your motivation

Nature obeys many rules that can be used in everyday life. For example, every living creature has a stimulus that dictates its behavior. Lions hunt zebras and other mammals to feed themselves and their pride. This is their main motivation, which explains any of their actions.
Reflect on your main motivation. This will allow you to better understand yourself.

Everything is temporary

There is no person who perfectly copes with every difficulty along the way. This would be contrary to human nature. Humans are designed to be upset, to be sad, to get burned, to stumble and to fall. Because it is part of life to face problems, learn to deal with them, adapt to them and eventually solve them.

It is this process that shapes us into the individuals we become.
When you find yourself isolated and feel like you'll never find your way out of the darkness, imagine a caterpillar in a cocoon, growing wings. Just because you're having a bad day today doesn't mean tomorrow won't be the best day of your life. You just have to get to that “tomorrow.”

“The identity you're craving for is an illusion; your true nature has no identity, you're the universe -you contain all things!”

React wisely to failures

By its nature, one psychological wound can easily lead to another. For example, after a failure, we often focus on what we can't do rather than what we can do. Because of this, it is difficult for us to show good results, we begin to worry even more about mistakes and find ourselves in a vicious circle.

To prevent an emotional spiral, learn to ignore the first reaction to failure, which is feelings of helplessness and moral failure. Instead, make a list of everything you can control if you try again. Analyze your preparation and action plan and try to improve them. This will help you get rid of the feeling of helplessness and increase your chances of future success.

React wisely to failures

By its nature, one psychological wound can easily lead to another. For example, after a failure, we often focus on what we can't do rather than what we can do. Because of this, it is difficult for us to show good results, we begin to worry even more about mistakes and find ourselves in a vicious circle.

To prevent an emotional spiral, learn to ignore the first reaction to failure, which is feelings of helplessness and moral failure. Instead, make a list of everything you can control if you try again. Analyze your preparation and action plan and try to improve them. This will help you get rid of the feeling of helplessness and increase your chances of future success.

short inspirational quotes can do anything stick long enough helen keller wisdom woman running nature road path

Just in. Tiwa Savage opens up about her past
relationship with Wizkid: 'I was all in,
dreaming of marriage, but he wasn't
interested. Despite his reserved nature
he's always been my type. Even after our
breakup, he still shows he cares. Honestly,
I still have feelings for him and would love
to rekindle our romance or even marry him.
If not Wizkid, I'd rather stay single forever."