🥗 Salad Bowl 1: Ingredients: 🍤 Shrimp 🥬 Lettuce 🥦 Broccoli 🍅 Cherry tomatoes 🥚 Soft-boiled egg 🍠 Roasted pumpkin slices Instructions: Boil or grill 🍤 shrimp and set aside. Steam 🥦 broccoli and roast 🍠 pumpkin slices. Combine all ingredients with 🥬 lettuce and sliced 🍅 cherry tomatoes. Top with a soft-boiled 🥚 egg and enjoy! 🥗 Salad Bowl 2: Ingredients: 🍅 Cherry tomatoes 🥒 Cucumber (rolled) 🍍 Grilled pineapple chunks 🥔 Roasted potato cubes 🥚 Boiled egg 🥩 Sausage slices Instructions: Grill 🍍 pineapple chunks and roast 🥔 potato cubes. Roll 🥒 cucumber slices for a fresh twist. Add the grilled sausage and boiled 🥚 egg on top for protein. Finish with 🍅 cherry tomatoes and enjoy! 🥗 Salad Bowl 3: Ingredients: 🥩 Grilled steak strips 🍅 Cherry tomatoes 🌽 Corn 🫐 Blueberries 🟡 Yellow bell pepper 🍃 Lettuce Instructions: Grill 🥩 steak to your liking and slice into strips. Add to a bowl with fresh 🍃 lettuce, 🟡 yellow pepper slices, 🍅 cherry tomatoes, and 🌽 corn. Top with 🫐 blueberries for a sweet twist. 🥗 Salad Bowl 4: Ingredients: 🍤 Shrimp (boiled or grilled) 🥦 Broccoli (steamed) 🥚 Soft-boiled egg 🍅 Cherry tomatoes 🍠 Roasted sweet potatoes Instructions: Steam 🥦 broccoli and roast 🍠 sweet potatoes. Boil or grill 🍤 shrimp. Arrange all ingredients in a bowl, adding the soft-boiled 🥚 egg and 🍅 tomatoes for a balanced meal. 🥗 Salad Bowl 5: Ingredients: 🥩 Grilled steak 🥦 Steamed broccoli 🌽 Corn on the cob Instructions: Grill 🥩 steak to desired doneness and slice. Steam 🥦 broccoli and grill 🌽 corn. Serve all together with a pinch of salt and pepper for a hearty meal. 🥗 Salad Bowl 6: Ingredients: 🍤 Shrimp 🍠 Roasted sweet potatoes 🥬 Spinach (steamed or sautéed) 🥡 Tofu (pan-fried) 🥚 Soft-boiled egg Instructions: Roast 🍠 sweet potatoes and sauté or steam 🥬 spinach. Pan-fry 🥡 tofu until golden and crispy. Boil 🍤 shrimp and a soft-boiled 🥚 egg. Arrange everything in a bowl for a healthy and balanced dish. .

One beautiful heart is worth more than one thousand beautiful faces.

HERE ARE 6 WAYS YOU CAN MANAGE YOUR MOBILE DATA. 1. Monitor your data usage: Checking your balance on a regular basis will let you know how much data you've used and how much is still available. This will help you to manage your data. 2. Disable background app refresh: This prevents apps from utilizing data in the background when they are not in use. 3. Turn off automatic downloads for apps such as Facebook, WhatsApp, and Telegram. 4. Download instead of streaming: By downloading your music, podcasts, or movies, you will consume less data. and if you must stream, use Lower quality for streaming. 5. Disable automatic updates: Turn off automatic updates for apps on your phone. 6. Limit data-hungry apps: Determine which apps consume the most data and restrict their usage. I hope you find this helpful.

Sometimes go To the ATM and select other languages.. You might be shocked you have money in Hausa Language😂🏃

--- The Talking Goat In a small village, there lived a man named Baba Musa, who prided himself on being the smartest person in town. He always had an answer for everything, and no one could outsmart him—at least, that’s what he thought. One day, a farmer named Alhaji brought a goat to the village market. But this was no ordinary goat. This goat had a mischievous streak and could mimic human speech perfectly. Alhaji decided to sell it because it wouldn’t stop talking during the night, keeping his whole family awake. When Baba Musa saw the goat, he smirked. "A talking goat? What nonsense! Animals don't talk!" The farmer grinned. "This one does. Want to try?" Baba Musa scoffed. "Fine! How much is the goat?" "10,000 naira," the farmer said. Baba Musa laughed. "10,000 for a goat? I'll give you 5,000." The goat suddenly turned its head and said, "Really, Baba Musa? You can spend 20,000 on those ugly shoes, but I’m only worth 5,000?" The crowd burst into laughter. Baba Musa's jaw dropped. "It talks?! This is witchcraft!" The goat tilted its head. "Witchcraft? No, it's called talent, old man. Unlike you, I actually entertain people!" Now the entire market was in hysterics. Baba Musa, feeling embarrassed, handed over 10,000 naira and took the goat home. That night, as Baba Musa sat with his new goat, he whispered, “If you can really talk, let’s make money together. I’ll take you to cities, and we’ll perform!” The goat sighed. "I don't work weekends. And if you don’t give me three square meals a day, I’ll tell everyone about the time you fell into the village pond trying to catch a fish." Baba Musa froze. “How do you know about that?” The goat winked. "Let’s just say… I’ve got my sources." From that day forward, Baba Musa became the goat’s assistant—and the goat? It became a legend.

Here are three popular methods for making money online: ### 1. **Freelancing** - **Description**: Offer your skills or services on platforms like Upwork, Fiverr, or Freelancer. Services can include writing, graphic design, web development, marketing, video editing, or consulting. - **How to Start**: - Identify a skill you're good at. - Create a portfolio showcasing your work. - Register on freelancing platforms and apply for relevant projects. - **Income Potential**: $5–$100+ per hour, depending on expertise. ### 2. **Affiliate Marketing** - **Description**: Promote products or services from other companies through unique affiliate links. You earn a commission for every sale made through your link. - **How to Start**: - Sign up for affiliate programs (Amazon Associates, ShareASale, ClickBank). - Create content (blogs, YouTube videos, social media posts) targeting a specific audience. - Include affiliate links in your content. - **Income Potential**: Varies widely; successful marketers can earn thousands monthly. ### 3. **Selling Digital Products or Courses** - **Description**: Create and sell digital goods like eBooks, templates, stock photos, or online courses. Platforms like Gumroad, Teachable, and Udemy make it easy to sell directly to customers. - **How to Start**: - Identify a topic you're knowledgeable about or a digital product in demand. - Create the product (e.g., an eBook or video series). - Market it through your website, social media, or email list. - **Income Potential**: Passive income potential; $10–$200+ per sale. Each method requires time, effort, and consistency, but they can become lucrative with dedication.

Musab

One loyal heart outshines a thousand fleeting moments.

Dayo Amusa has continued to get gifts from friends and family as she celebrates the arrival of her baby. Her godmother pampered her with dollars. Video in comments. Image@dayoamusa/IG

38 TIPS FOR COOKING OKRO SOUP RECIPES ➖➖➖➖➖➖➖➖➖➖➖➖➖ Tip 1: The smaller you slice your okro, the slimmer it becomes. Tip 2: Don't cover your okro soup when cooking it, because it will make it watery and not draw well. Also after cooking your okro soup, allow it to cool down before covering it. Tip 3: Lots of onions can make an okro soup less viscous/slimy. Tip 4: Be careful not to overcook your okro vegetable or else, it might begins to turn brown and loses its crunchiness. Tip 5: To preserve your raw okro for up to 8 months, wash the okro, sliced them, wrap the sliced okro with aluminum foil, put it in the freezer and bring them out from the freezer the next day. Then remove and put the frozen okro in a Ziploc bag and place the Ziploc bag in the freezer, in order to store them for months. As long as they are frozen, they will still remain fresh and won't change their colour. Tip 6: Whenever you want to cook your okro soup with your sliced frozen okro, just put it in the soup as it is frozen, for it not to lose its freshness and crunchiness. Tip 7: Okro is a very fast perishable vegetable even before cooking it as soup or after you have cooked it as soup. Tip 8: Your okro can be blended, grated, chopped, sliced or pounded. Tip 9: You can cook your okro soup together with your ogbono. Tip 10: Always cook your okro soup on medium to low heat, in order not to kill the freshness of the okro. Tip 11: Fresh fish or iced fish is very good to cook your okro soup and you can also mix it with meat when cooking your okro soup. Tip 12: You can use fresh tomatoes to garnish your okro soup and it is only done on frying method. In case, you don't like the slimy texture of the soup, try adding fresh tomatoes, due to the acids it has. Tip 13: You can use any meat or fish of your choice to cook this delicious soup. Tip 14: The Shelled or removed shell periwinkles can be used in preparing frying method of okro soup while, the removed shell periwinkles can only be used in the cooking method. Tip 15: Okro soup that is fried, is always less thicker and less slimy than the one that is cooked. Tip 16: If you are frying your okro, make sure you chop it into big chunks. Tip 17: When buying okro, always look for smooth and tender green pods without brown spots or dried ends. Tip 18: You can store your okro in the fridge for up to 4 days before cooking them. Tip 19: You can cut/slice your okro according to your desired shapes and sizes. Tip 20: Your seafoods can be used to cook your okro soup. It is perfect for it. Tip 21: Avoid washing your okro until you are ready to use it. Tip 22: If the okro sliminess really bothers you, you can reduce it. Cooking or frying on high heat will reduce the sliminess of the okro, while cooking on low heat for prolong period will actually increase it. Tip 23: Okro soup is mostly cooked as a one time meal or for a day, because it goes spoil quickly. Tip 24: Okro can be cooked separately plain and served with stew. Tip 25: If you want to reduce the sliminess of the okro, consider chopping them instead. Tip 26: If you want your okro to over draw, pound it with mortal and pestle. Tip 27: You can cook your okro soup white, without adding palm oil. Tip 28: Amala goes better with okro and stew. Tip 29: Okro soup is commonly eaten with Eba or fufu. Tip 30: In Yoruba land, plain okro soup is mostly accompanied with buka stew. Tip 31: You can turn your raw okro into powdered form, by drying and grinding it into smooth powder. This powdered okro is mostly used by the Hausa people to cook miyan kubewa (dried okro soup). Tip 32: Okro soup can be cooked with any of the vegetable leaves such as pumpkin leaf, bitter leaf, uziza leaf, utazi leaf etc. Tip 33: Ogbono soup can be added to okro soup, to enhance the drawness of the soup. Tip 34: Okro soup is a versatile soup that goes with any protein of your choice. Tip 35: Okro soup is a versatile soup that goes with any swallow of your choice. Tip 36: Okro soup is a versatile soup that can be cooked with local spices such as African nutmeg, locust bean, uziza seeds, aridan fruit etc. Tip 37: Okro soup is the only soup that you can use meat and fresh iced fish together to cook it. Tip 38: Whenever you buy okro, and you don't want to cook it that same day, and you don't have fridge to store it, just leave it open in a bowl, so that air will touch it, don't leave it in the nylon you bought it. Bonus: Okro goes best with seafoods, local spices and uziza leaf. ➖➖➖➖➖➖➖➖➖➖➖ Written by: Food Research Kitchen Credit Owners