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  • You don't have to control your thoughts. You just have to stop letting them control you. - Dan Millman
    I hope this quote inspires you to take charge of your thoughts and focus on the present moment!
    You don't have to control your thoughts. You just have to stop letting them control you. - Dan Millman I hope this quote inspires you to take charge of your thoughts and focus on the present moment!
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  • A daily thought,
    A silent tear,
    A Constant wish that you are near,
    Words are few but thoughts are deep,
    Memories of our friendship i will always keep..

    A daily thought, A silent tear, A Constant wish that you are near, Words are few but thoughts are deep, Memories of our friendship i will always keep..
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  • Conquering Procrastination: Unlocking Your Full Productive Potential

    Yesterday we talked about procrastination and we also established a fact that it's a dream killer.

    let's look at how we can overcome procrastination as individuals.

    Procrastination is a challenge that affects even the most disciplined individuals.

    While delaying tasks may offer temporary relief, it often leads to stress, missed opportunities, and reduced efficiency.

    Here’s how to conquer procrastination and build a more productive mindset:

    1️⃣ Identify the Cause
    Procrastination often stems from fear of failure, perfectionism, or feeling overwhelmed. Recognizing why you delay tasks is the first step in addressing the issue.

    2️⃣ Break Tasks into Smaller Steps
    Large tasks can feel daunting, leading to avoidance. Break them into smaller, manageable steps and tackle them one at a time. Completing small milestones creates momentum and builds confidence.

    3️⃣ Set Clear Deadlines
    Without a deadline, tasks tend to get pushed indefinitely. Assign specific time frames to your work and hold yourself accountable to these deadlines.

    4️⃣ Use the Two-Minute Rule
    If a task takes less than two minutes to complete, do it immediately. For larger tasks, commit to working on them for just two minutes. Often, starting is the hardest part—once you begin, you’re likely to keep going.

    5️⃣ Eliminate Distractions
    Create a focused work environment by turning off notifications, setting boundaries, and using productivity tools. A clutter-free space helps maintain concentration.

    6️⃣. Reward Progress
    Celebrate small achievements to stay motivated. Whether it’s a short break, a favorite snack, or time for a hobby, rewards reinforce positive habits.

    7️⃣. Develop a Routine
    Consistency builds discipline. Establish a daily schedule that includes dedicated time for work, breaks, and relaxation to create a balanced, productive routine.

    Overcoming procrastination is not about achieving perfection but making steady progress. Start small, stay consistent, and watch your productivity grow!

    What strategies help you stay on track? Share your thoughts below!

    #procastination
    Conquering Procrastination: Unlocking Your Full Productive Potential Yesterday we talked about procrastination and we also established a fact that it's a dream killer. let's look at how we can overcome procrastination as individuals. Procrastination is a challenge that affects even the most disciplined individuals. While delaying tasks may offer temporary relief, it often leads to stress, missed opportunities, and reduced efficiency. Here’s how to conquer procrastination and build a more productive mindset: 1️⃣ Identify the Cause Procrastination often stems from fear of failure, perfectionism, or feeling overwhelmed. Recognizing why you delay tasks is the first step in addressing the issue. 2️⃣ Break Tasks into Smaller Steps Large tasks can feel daunting, leading to avoidance. Break them into smaller, manageable steps and tackle them one at a time. Completing small milestones creates momentum and builds confidence. 3️⃣ Set Clear Deadlines Without a deadline, tasks tend to get pushed indefinitely. Assign specific time frames to your work and hold yourself accountable to these deadlines. 4️⃣ Use the Two-Minute Rule If a task takes less than two minutes to complete, do it immediately. For larger tasks, commit to working on them for just two minutes. Often, starting is the hardest part—once you begin, you’re likely to keep going. 5️⃣ Eliminate Distractions Create a focused work environment by turning off notifications, setting boundaries, and using productivity tools. A clutter-free space helps maintain concentration. 6️⃣. Reward Progress Celebrate small achievements to stay motivated. Whether it’s a short break, a favorite snack, or time for a hobby, rewards reinforce positive habits. 7️⃣. Develop a Routine Consistency builds discipline. Establish a daily schedule that includes dedicated time for work, breaks, and relaxation to create a balanced, productive routine. Overcoming procrastination is not about achieving perfection but making steady progress. Start small, stay consistent, and watch your productivity grow! What strategies help you stay on track? Share your thoughts below! #procastination
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  • I sent the kids to get snacks for a game we wanted to play. They got back with this as one of the things they bought.

    I was troubled and asked them to go trash the milk/chocolate stuff inside, and told them not to ever buy it ever again! I gave them valid reasons which they understood and even asked I showed other parents.

    I may be old school but this feels weird. Crazy shots chocolate/ milk thingy for kids? Of all pack you chose Injection syringe? What are you promoting?

    When we say a shot is crazy inside a syringe does it mean well? Can a malaria injection be termed crazy shot? What about c0dine? Isn't that a crazy shot?

    Are kids being pushed to get used to taking crazy shots in forms of sweets so they don't feel strange when they see the main crazy shots in future?

    Funnily this isn't a Nigeria product from the label! What exactly do this people take us for? Malo?

    Does anyone feel same or I am just an over thinking parent

    Please share your thoughts in the comment section
    I sent the kids to get snacks for a game we wanted to play. They got back with this as one of the things they bought. I was troubled and asked them to go trash the milk/chocolate stuff inside, and told them not to ever buy it ever again! I gave them valid reasons which they understood and even asked I showed other parents. I may be old school but this feels weird. Crazy shots chocolate/ milk thingy for kids? Of all pack you chose Injection syringe? What are you promoting? When we say a shot is crazy inside a syringe does it mean well? Can a malaria injection be termed crazy shot? What about c0dine? Isn't that a crazy shot? Are kids being pushed to get used to taking crazy shots in forms of sweets so they don't feel strange when they see the main crazy shots in future? Funnily this isn't a Nigeria product from the label! What exactly do this people take us for? Malo? Does anyone feel same or I am just an over thinking parent 🤔 Please share your thoughts in the comment section
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  • With my critical thinking thoughts, I came to realize this questions, how do humans know they’re humans. What if time is the 4th dimension
    With my critical thinking thoughts, I came to realize this questions, how do humans know they’re humans. What if time is the 4th dimension
    Positive
    2
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  • May your day be filled with good thoughts, kind people and happy moments
    May your day be filled with good thoughts, kind people and happy moments
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  • Do we think a cane is still proper in correcting a child in this age?

    Thoughts??
    Do we think a cane is still proper in correcting a child in this age? Thoughts??
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  • Your voice matters: speak up and share your thoughts and ideas with the world
    Your voice matters: speak up and share your thoughts and ideas with the world
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  • "All is within not without "
    "Ask it shall be given "
    "The kingdom of god is within you"

    it's you who dictates how your life goes there's no other external force influencing your experience it's your own thoughts that are writing your story..
    You manifest your own reality
    It's your birth right to ask🩶
    "All is within not without " "Ask it shall be given " "The kingdom of god is within you" it's you who dictates how your life goes there's no other external force influencing your experience it's your own thoughts that are writing your story.. You manifest your own reality It's your birth right to ask❤️🩶
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  • Once upon a time, a lady I followed on Twitter said, "If I get pregnant and it's a male fetus, I'll ab*rt it. I'll never willingly bring another man into this world."

    That day, I called myself for a meeting.

    You see, a few years prior, one of my stories unexpectedly blew up on Twitter. I literally went from 511 followers to 4,000+ in one day. This led to my being more active in that app. I followed certain accounts with whom I believed we shared the same interests in feminism, faith, politics, and writing. I engaged with their tweets as often as I could.

    However, I soon began to notice a change in me. I'd become a snarky, impatient, less objective, and angry person. I noticed this the most in matters of politics and feminism.

    Somehow, I'd gone from wanting and advocating for equity for women in a world that's largely unfair to us, to seeing almost nothing good in men. If I tweeted something about women and their suffering at the hands of men and a man countered my opinion, I'd become enraged.

    This went on for while. One day, after a particularly nasty exchange with a guy and seeing that tweet above, I called myself for a meeting and had an internal audit. Eketi, why are you angry? Why are you not liking men anymore? What did they say or do that's so bad, you're lashing out at all of them? Who is sponsoring your outrage?

    For feminism in particular, while I thought I shared a common interest with many of the feminist accounts I followed, I didn't know their motivations, why they were feminists. I thought we all wanted the same thing. A bit naïve of me, I know. What was clear though, was that many of them were mad at men. Hateful even. Some were misandrists of the worst kind. Others believed in intersecting feminism with other ideals.

    In constantly consuming their content, I'd absorbed their emotions, beliefs, and disposition towards men. I was becoming like them. I also realised there were cliques who were committed to driving and promoting certain narratives about men. I, was an outsider, part of the clueless, unreasoning mob who had no idea why we were protesting, but protesting nonetheless.

    Now, I don't know their experiences, what made them arrive at the belief that no man is worth liking or loving or being treated like a human being. I will not judge them for it - it could be nothing, it could also be something - (I mean, I'm still trying to get one of my mentees to see that all men aren't bad, after she was r@ped by her father and her brother).

    But I knew I couldn't continue in that direction. To nourish my mind with quietness, inspiration, growth, and positivity, and reflect that in my life, I immediately unfollowed many of those accounts and carefully curated my follow list from scratch. I muted the words 'politics' and 'feminism'. I unfollowed those who often make those quick disrespectful comebacks and call it savagery. My timeline went quiet.

    I followed people whose conversations uplifted, educated, and inspired me, and cultivated the habit of listening to opposing views without losing mine. I also followed the feminists who weren't just talking, but walking the walk. We joined our resources to rescue kids who are trafficked, take sex workers off the streets, send girls in underserved communities to school, etc. My anger disappeared, my objectivity returned.

    This brings me to the subject of the mind. The mind is an interesting thing, true. Whatever you feed it, it soaks up like a sponge everything. Our minds don’t discriminate between what’s “good” or “bad” for us—they simply absorb. And over time, the mind becomes what it absorbs. What we feed it through conversations we engage in, the people we surround ourselves with, and the content we consume, becomes the foundation of our thoughts, actions, and even the way we see ourselves.

    If you continuously feed your mind with negativity, anger, and doubt, it will echo those feelings back to you. So, I know this may seem like a clichéd question. Nevertheless, I’ll ask it.

    What have you fed your mind lately?
    Are you consuming a healthy mental diet or is it time for a change?


    It is not just about Feminism. In fact, Feminism was just used to emphasize many points. There are takeaways that apply to life generally.
    Once upon a time, a lady I followed on Twitter said, "If I get pregnant and it's a male fetus, I'll ab*rt it. I'll never willingly bring another man into this world." That day, I called myself for a meeting. You see, a few years prior, one of my stories unexpectedly blew up on Twitter. I literally went from 511 followers to 4,000+ in one day. This led to my being more active in that app. I followed certain accounts with whom I believed we shared the same interests in feminism, faith, politics, and writing. I engaged with their tweets as often as I could. However, I soon began to notice a change in me. I'd become a snarky, impatient, less objective, and angry person. I noticed this the most in matters of politics and feminism. Somehow, I'd gone from wanting and advocating for equity for women in a world that's largely unfair to us, to seeing almost nothing good in men. If I tweeted something about women and their suffering at the hands of men and a man countered my opinion, I'd become enraged. This went on for while. One day, after a particularly nasty exchange with a guy and seeing that tweet above, I called myself for a meeting and had an internal audit. Eketi, why are you angry? Why are you not liking men anymore? What did they say or do that's so bad, you're lashing out at all of them? Who is sponsoring your outrage? For feminism in particular, while I thought I shared a common interest with many of the feminist accounts I followed, I didn't know their motivations, why they were feminists. I thought we all wanted the same thing. A bit naïve of me, I know. What was clear though, was that many of them were mad at men. Hateful even. Some were misandrists of the worst kind. Others believed in intersecting feminism with other ideals. In constantly consuming their content, I'd absorbed their emotions, beliefs, and disposition towards men. I was becoming like them. I also realised there were cliques who were committed to driving and promoting certain narratives about men. I, was an outsider, part of the clueless, unreasoning mob who had no idea why we were protesting, but protesting nonetheless. Now, I don't know their experiences, what made them arrive at the belief that no man is worth liking or loving or being treated like a human being. I will not judge them for it - it could be nothing, it could also be something - (I mean, I'm still trying to get one of my mentees to see that all men aren't bad, after she was r@ped by her father and her brother). But I knew I couldn't continue in that direction. To nourish my mind with quietness, inspiration, growth, and positivity, and reflect that in my life, I immediately unfollowed many of those accounts and carefully curated my follow list from scratch. I muted the words 'politics' and 'feminism'. I unfollowed those who often make those quick disrespectful comebacks and call it savagery. My timeline went quiet. I followed people whose conversations uplifted, educated, and inspired me, and cultivated the habit of listening to opposing views without losing mine. I also followed the feminists who weren't just talking, but walking the walk. We joined our resources to rescue kids who are trafficked, take sex workers off the streets, send girls in underserved communities to school, etc. My anger disappeared, my objectivity returned. This brings me to the subject of the mind. The mind is an interesting thing, true. Whatever you feed it, it soaks up like a sponge everything. Our minds don’t discriminate between what’s “good” or “bad” for us—they simply absorb. And over time, the mind becomes what it absorbs. What we feed it through conversations we engage in, the people we surround ourselves with, and the content we consume, becomes the foundation of our thoughts, actions, and even the way we see ourselves. If you continuously feed your mind with negativity, anger, and doubt, it will echo those feelings back to you. So, I know this may seem like a clichéd question. Nevertheless, I’ll ask it. What have you fed your mind lately? Are you consuming a healthy mental diet or is it time for a change? It is not just about Feminism. In fact, Feminism was just used to emphasize many points. There are takeaways that apply to life generally.
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