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  • In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve their heart health or manage their weight are told to cut out fat entirely, but this advice can be harmful. Scrolling through my Instagram feed one lazy Sunday, I stumbled upon a post by Dr. Monisola Adanijo, a respected cardiologist known for her straightforward health advice. Her topic caught my attention immediately: “Myths and Facts, Weight Loss Edition.” I couldn’t help but click through. As someone who often sees people making drastic dietary choices in the name of health like ditching fats entirely, I was curious. Wasn’t cutting out fats a good way to lose weight, avoid heart problems, and “eat clean”? The answer, it turns out, is more complicated.
    In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve their heart health or manage their weight are told to cut out fat entirely, but this advice can be harmful. Scrolling through my Instagram feed one lazy Sunday, I stumbled upon a post by Dr. Monisola Adanijo, a respected cardiologist known for her straightforward health advice. Her topic caught my attention immediately: “Myths and Facts, Weight Loss Edition.” I couldn’t help but click through. As someone who often sees people making drastic dietary choices in the name of health like ditching fats entirely, I was curious. Wasn’t cutting out fats a good way to lose weight, avoid heart problems, and “eat clean”? The answer, it turns out, is more complicated.
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  • Time to take your creativity to the next level. No need to wait for the stress of YouTube and all this social media platforms to monetize your content...

    Let me introduce you to....

    - How to monetize your content as a beginner..?


    - Various platforms to post your content and earn even with zero subscribers...


    - Business of Content creation in the 21st century and lots more....


    Join the conversation this Sunday as we introduce you to a life changing world of creativity and content monetization. ..

    Just click on subscribe in the link below to get notify...
    πŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎ

    https://youtube.com/@ben-smileentertainmentworld?si=11mAozYf6i8Q1lVd
    Time to take your creativity to the next level. No need to wait for the stress of YouTube and all this social media platforms to monetize your content... Let me introduce you to.... - How to monetize your content as a beginner..? - Various platforms to post your content and earn even with zero subscribers... - Business of Content creation in the 21st century and lots more.... Join the conversation this Sunday as we introduce you to a life changing world of creativity and content monetization. .. Just click on subscribe in the link below to get notify... πŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎ https://youtube.com/@ben-smileentertainmentworld?si=11mAozYf6i8Q1lVd
    YOUTUBE.COM
    Ben-smile Entertainment World
    Ben-Smile Entertainment World is an Entertainment and Talent management Agency, Established to train, build and promote talented youth in their pathway to stardom....
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  • DIVINE HEALTH CONFESSIONS - 17TH NOVEMBER 2024

    I have put on the nature of righteousness. I have the incorruptible life of God in my Spirit. This life energizes every cell of my blood, every bone of my body, and every fiber of my being, such that I radiate life and health always. Amen

    I Am ALIVE, Healthy & STRONGπŸ—£

    Good Morning Saint & Happy Sunday
    πŸŒπŸ’¦ DIVINE HEALTH CONFESSIONS - 17TH NOVEMBER 2024 πŸ’¦πŸŒŽ I have put on the nature of righteousness. I have the incorruptible life of God in my Spirit. This life energizes every cell of my blood, every bone of my body, and every fiber of my being, such that I radiate life and health always. Amen I Am ALIVE, Healthy & STRONGπŸ—£ πŸŒπŸ’¦ Good Morning Saint & Happy Sunday πŸ’¦πŸŒŽ
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  • Ruben Amorim is preparing for his first match as Manchester United boss. After one training session, one player caught his attention and could reportedly start on Sunday. Details below
    Ruben Amorim is preparing for his first match as Manchester United boss. After one training session, one player caught his attention and could reportedly start on Sunday. Details below
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  • I really need a day in between Saturday and Sunday.
    I really need a day in between Saturday and Sunday.
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  • For some of you, your deliverance starts when you come out of that relationship you are in. Yes that one that only has cute pictures but leaves the both of you deád.

    There is no point seeking counsel, answering altar calls, listening to sermon, crying in prayers and all that, just cut off from the relationship and watch yourself breakthrough.

    You are in a relationship and one conversation with your partner takes you ten steps backwards in your walk with God and you are still posting him for boyfriend day then on Sunday you sing 'what a friend we have in Jesus?"

    You can't hangout with your 'friend' and not go home to cry for mercy.

    YOU NEED TO LEAVE. That relationship is far from God's will for you. You'd keep fornicating, harbouring lustful thoughts, watching explicit content, vibing to sin and falling away if you remain there.

    If she ticks all the boxes yet doesn't give room for you to Love God and grow in God, then you need to tear down the sheet of paper and stop ticking, cos your life is already a ticking bomb.

    Staying in some relationships is like living in Egypt. You are eating cucumber and garlic but you are very much a slave being whipped daily. You are blinded from seeing the chains around your feet. You are not free as long as you are there.

    Some relationships are simply UZZAH. You will never see the glory of God until you kill it and quench that strange fire burning. You'd be in church, but be far from Christ and his transforming power. Its the UZZAH you call LOML.

    The things you once kicked against as a result of your knowledge of God are the very things you are doing now, COME OUT! Your anointing is draining gradually and you ar runnibg dry, COME OUT. You dont have boundaries anymore, anything goes and comes. You need to come out. A life without boundaries is actually a trap.

    God has been speaking to you and he's sending me to resound it to you because He is merciful, loving and willing to help you out. I'm not saying its going to be easy or convenient for your flesh but CHOOSE JESUS.

    Choose Jesus over that boyfriend.

    Choose Jesus over that girlfriend.

    Choose Jesus over that gây partner.

    Choose Jesus over that bestie thats not best for you.

    COME OUT from 'Egypt' and drink the living water from the rock (Jesus) and eat finest food from heaven. CUT OFF from 'Uzzah' and see the glory of God. Why not taste and see that the Lord is good? JESUS IS AT THE DOOR, KNOCKING.

    My name is Akaninyene and i choose Jesus over any yeye relationship. How about you?
    For some of you, your deliverance starts when you come out of that relationship you are in. Yes that one that only has cute pictures but leaves the both of you deád. There is no point seeking counsel, answering altar calls, listening to sermon, crying in prayers and all that, just cut off from the relationship and watch yourself breakthrough. You are in a relationship and one conversation with your partner takes you ten steps backwards in your walk with God and you are still posting him for boyfriend day then on Sunday you sing 'what a friend we have in Jesus?" You can't hangout with your 'friend' and not go home to cry for mercy. YOU NEED TO LEAVE. That relationship is far from God's will for you. You'd keep fornicating, harbouring lustful thoughts, watching explicit content, vibing to sin and falling away if you remain there. If she ticks all the boxes yet doesn't give room for you to Love God and grow in God, then you need to tear down the sheet of paper and stop ticking, cos your life is already a ticking bomb. Staying in some relationships is like living in Egypt. You are eating cucumber and garlic but you are very much a slave being whipped daily. You are blinded from seeing the chains around your feet. You are not free as long as you are there. Some relationships are simply UZZAH. You will never see the glory of God until you kill it and quench that strange fire burning. You'd be in church, but be far from Christ and his transforming power. Its the UZZAH you call LOML. The things you once kicked against as a result of your knowledge of God are the very things you are doing now, COME OUT! Your anointing is draining gradually and you ar runnibg dry, COME OUT. You dont have boundaries anymore, anything goes and comes. You need to come out. A life without boundaries is actually a trap. God has been speaking to you and he's sending me to resound it to you because He is merciful, loving and willing to help you out. I'm not saying its going to be easy or convenient for your flesh but CHOOSE JESUS. Choose Jesus over that boyfriend. Choose Jesus over that girlfriend. Choose Jesus over that gây partner. Choose Jesus over that bestie thats not best for you. COME OUT from 'Egypt' and drink the living water from the rock (Jesus) and eat finest food from heaven. CUT OFF from 'Uzzah' and see the glory of God. Why not taste and see that the Lord is good? JESUS IS AT THE DOOR, KNOCKING. My name is Akaninyene and i choose Jesus over any yeye relationship. How about you?
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  • From the tiniest seed to the greatest galaxy, God spoke it all into being. He created us in love, and no matter what chaos may ensue, He remains in control.

    In this service from Sunday, November 17, 2024, worship and hear a hopeful message from Joel! Our merciful Creator still holds us in the palm of His hand.

    God, the LORD, created the heavens and stretched them out. He created the earth and everything in it. He gives breath to everyone, life to everyone who walks the earth. –Isaiah 42:5, NLT
    From the tiniest seed to the greatest galaxy, God spoke it all into being. He created us in love, and no matter what chaos may ensue, He remains in control. In this service from Sunday, November 17, 2024, worship and hear a hopeful message from Joel! Our merciful Creator still holds us in the palm of His hand. God, the LORD, created the heavens and stretched them out. He created the earth and everything in it. He gives breath to everyone, life to everyone who walks the earth. –Isaiah 42:5, NLT
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  • A lady bagged a first-class degree in Chemistry from a Nigerian university. As she reintroduced herself, she shared details of her stay in the institution. Name of the school and other details in the comments.

    Photo: X/ @EdithSunday10
    A lady bagged a first-class degree in Chemistry from a Nigerian university. As she reintroduced herself, she shared details of her stay in the institution. Name of the school and other details in the comments. Photo: X/ @EdithSunday10
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  • Naija News reported the Special Adviser to President Bola Tinubu on Public Communication and Orientation, Sunday Dare, described former President Obasanjo as a man with a tremendous capacity for mischief.
    Naija News reported the Special Adviser to President Bola Tinubu on Public Communication and Orientation, Sunday Dare, described former President Obasanjo as a man with a tremendous capacity for mischief.
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  • DIVINE HEALTH CONFESSIONS - 17TH NOVEMBER 2024

    I have put on the nature of righteousness. I have the incorruptible life of God in my Spirit. This life energizes every cell of my blood, every bone of my body, and every fiber of my being, such that I radiate life and health always. Amen

    I Am ALIVE, Healthy & STRONGπŸ—£

    Good Morning Saint & Happy Sunday
    πŸŒπŸ’¦ DIVINE HEALTH CONFESSIONS - 17TH NOVEMBER 2024 πŸ’¦πŸŒŽ I have put on the nature of righteousness. I have the incorruptible life of God in my Spirit. This life energizes every cell of my blood, every bone of my body, and every fiber of my being, such that I radiate life and health always. Amen I Am ALIVE, Healthy & STRONGπŸ—£ πŸŒπŸ’¦ Good Morning Saint & Happy Sunday πŸ’¦πŸŒŽ
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