If you feel like giving up, read this: 1. This is a Phase. Tough times are just a phase. They don't last forever. Life is a cycle of highs and lows. Remember, this too shall pass. You're in the middle of the storm now, but clear skies are ahead. Hold on. 2. You Are Stronger Than You Think. Never underestimate your resilience. - You've survived 100% of your bad days. - Inside you, there is an inner strength. - Your potential is greater than any problem. Remember, you're stronger and more capable than you believe. 3. Small Steps Count. Progress isn't always a leap forward. Sometimes it's tiny, almost imperceptible steps. Each step, no matter how small, brings you closer to your goal. Celebrate every bit of progress. Slow and steady can still win the race. Keep moving forward. 4. Remember Your 'Why'. Think back to the reasons why you started. Reconnect with your motivation and your goals. 5. Failure is a Stepping Stone. It's okay to fall but it's important to rise again. Every setback brings learning opportunities. Remember, every great success story involves overcoming obstacles. Keep going. Your story is being written. 6. Practice Self-Care. Self-care is essential, especially during tough times. - Eat nutritious food - Exercise regularly - Get adequate sleep - Connect with loved ones - Engage in activities that bring joy. It’s not selfish, it's survival. Your well-being matters. 7. It's Okay to Ask for Help. Remember, you're not alone in this journey. - Reach out to friends, family, or professionals - Open up about your struggles - Seek support when you need it Strength isn't just about enduring in silence. It's also knowing when to ask for help. Fight for yourself. No matter how difficult it becomes, never let yourself give in. After some time, your spark will eventually return. You will come out happier, healthier, and wiser. We are in this together. Credit to the respectful owners

How to Deal with Failure and Bounce Back Stronger Failure is a part of life. Whether it’s in business, relationships, or personal goals, everyone faces setbacks. What truly matters is how you respond to them. Here are some simple ways to deal with failure and come back stronger than ever. 1. Accept Your Feelings It’s okay to feel disappointed, frustrated, or even angry when you fail. Don’t try to ignore these emotions. Instead, take time to process them. This is the first step toward healing and moving forward. 2. Learn from the Experience Failure is a teacher in disguise. Ask yourself, “What went wrong? What can I do differently next time?” Every failure comes with lessons that can help you grow. 3. Focus on What You Can Control Sometimes, failure happens because of things beyond your control. Instead of dwelling on the “what ifs,” focus on what you can change. Taking small steps can rebuild your confidence. 4. Stay Positive Remind yourself that failure doesn’t define you. Many successful people failed countless times before they achieved greatness. Use affirmations and surround yourself with supportive people who lift your spirits. 5. Take Action Once you’ve reflected and learned, it’s time to act. Set new goals and work toward them with a fresh mindset. Remember, failure is not the end—it’s just a detour on your journey to success. 6. Celebrate Small Wins Even small achievements matter. Celebrate your progress, no matter how minor it seems. This builds momentum and keeps you motivated. Final Thoughts Failure is not the opposite of success—it’s part of it. Each setback is an opportunity to grow, improve, and try again. By learning to embrace failure and bounce back, you’ll become stronger, wiser, and ready for even greater challenges ahead.

👉 HOW TO START POULTRY FARMING BUSINESS🐣🐤🐔🍗? This is among the top poultry farming free asked questions asked by the farmers. Starting a poultry farming business is relatively easy even the beginners can also start and operate a poultry farming business successfully. You can follow the steps mentioned below for starting a poultry farming business. 1) First of all, try to have practical knowledge about poultry farming from any of your nearest govt. or private organizations. 2) Select a very good location for your poultry farm. Selecting an area far from the residential area or town will be very good. 3) Build a good house in your selected land with all modern facilities. 4) Purchase all required poultry equipment after making the house. 5) Determine your production purpose. You can actually raise poultry birds for the purpose of meat, eggs or both. 6) Choose a good breed after determining your production purpose. There are numerous poultry breeds available for each production purpose. 7) Purchase birds from reliable and reputable suppliers or breeders in your area. 8) Always try to feed your birds with very high quality feeds. Commercial or ready-made poultry feeds are very good for this purpose. 9) Always try to provide your birds with fresh and clean water as per their demand. 10) Keep good contact with a vet in your area. 👉 NOTE; Try to determine the demand of poultry products in your area. And try to produce those products which has good demand in your local market. Generally both meat and eggs have good demand in the market. Keep record of total costs and income from your business because keeping records is very important for running a successful poultry farm. © #Magni_Light_Farm 🐤🐤🐤

👉 HOW TO START POULTRY FARMING BUSINESS🐣🐤🐔🍗? This is among the top poultry farming free asked questions asked by the farmers. Starting a poultry farming business is relatively easy even the beginners can also start and operate a poultry farming business successfully. You can follow the steps mentioned below for starting a poultry farming business. 1) First of all, try to have practical knowledge about poultry farming from any of your nearest govt. or private organizations. 2) Select a very good location for your poultry farm. Selecting an area far from the residential area or town will be very good. 3) Build a good house in your selected land with all modern facilities. 4) Purchase all required poultry equipment after making the house. 5) Determine your production purpose. You can actually raise poultry birds for the purpose of meat, eggs or both. 6) Choose a good breed after determining your production purpose. There are numerous poultry breeds available for each production purpose. 7) Purchase birds from reliable and reputable suppliers or breeders in your area. 8) Always try to feed your birds with very high quality feeds. Commercial or ready-made poultry feeds are very good for this purpose. 9) Always try to provide your birds with fresh and clean water as per their demand. 10) Keep good contact with a vet in your area. 👉 NOTE; Try to determine the demand of poultry products in your area. And try to produce those products which has good demand in your local market. Generally both meat and eggs have good demand in the market. Keep record of total costs and income from your business because keeping records is very important for running a successful poultry farm. © #Magni_Light_Farm 🐤🐤🐤

10 Steps To Happiness by penmysteries 1.) Lose yourself from the past, release them all; the heartbreaks, disappointment, misery etc. 2.) Untagged your trust on men 3.) Fix your focus beyond chasing shadows 4.) Keep your secrets in your closet 5.) Find your purpose, plant your vision 6.) Keep your eyes on track, close your ears from attack 7.) Be another person's happiness 8.) Do good without reciprocated expectancy 9.) Choose to be happy because happiness is a choice. 10.) Don't depress yourself to impress others.

Good morning everyone, We are pleased to announce that certificates for the first assessment exams, held on November 21, 2024, after the training, are now available. To collect your certificate, please follow these steps: - If your name starts with letters AB-AB (e.g., Abba, Abbas, Abubakar Abdulkareem), check the folder labeled "AB-AB". - If your name starts with letters US-ZU (e.g., Usman, Victoria, Waziri, Yahya, Yakubu, Yusuf, Zachariah, Zubaida, Zurkallaini), check the folder labeled "US-ZU". If you scored 40 marks and above but cannot find your certificate, please share your scores and full name with me today between 12pm-3pm. This will enable us to follow up on your certificate. Thank you for your participation and cooperation. Best regards, Engr. Yushau Aliyu, MNSE For: Na'Iya Technology Solutions Limited

When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps.

How to Build a Morning Routine That Transforms Your Life Your morning routine can set the tone for your entire day. If you start the day with purpose and positive energy, you'll feel more in control, less stressed, and more productive. But how do you build a morning routine that really transforms your life? Follow these simple steps: 1. Wake Up at the Same Time Every Day One of the best ways to create a powerful morning routine is by waking up at the same time every day. It helps your body build a natural rhythm. ✅ Tip: Start with a realistic time. If you wake up at 8 AM now, don’t suddenly switch to 5 AM. Adjust gradually. 2. Avoid Your Phone First Thing When you wake up, resist the urge to check your phone. Social media, emails, and notifications can make you feel anxious or distracted before your day even begins. ✅ Instead: Take a few moments to focus on yourself — stretch, breathe, or drink water. 3. Make Your Bed It sounds simple, but making your bed is a small win that sets a productive tone for the rest of the day. Plus, it makes your room look tidy. ✅ Bonus: Studies show that people who make their beds tend to feel more accomplished during the day. 4. Practice Gratitude Take a moment to think about what you're thankful for. It could be your family, your health, or even the sunshine outside. Gratitude shifts your mindset to a positive one. ✅ How to do it: Write down 3 things you’re grateful for each morning. 5. Move Your Body Exercise in the morning boosts your energy, mood, and focus. You don’t need to hit the gym — even a 10-minute stretch or walk can make a big difference. ✅ Quick Ideas: Do yoga Take a walk Do some light stretches 6. Eat a Healthy Breakfast Fuel your body with a nutritious breakfast. Avoid sugary snacks that give you a quick boost but leave you feeling tired later. ✅ Examples: Oatmeal with fruits Eggs and whole wheat bread Smoothies 7. Set Daily Intentions Before starting your day, think about what you want to achieve. It could be a task at work, spending time with family, or simply staying positive. ✅ Ask yourself: "What’s one thing I want to accomplish today?" 8. Read or Listen to Something Motivating Spend a few minutes reading a book, listening to a podcast, or watching a video that inspires you. It sets a positive mindset for the day ahead. ✅ Examples: Self-improvement books Motivational speeches Spiritual or uplifting music 9. Plan Your Day Take 5-10 minutes to plan your tasks for the day. Write down your to-do list, and prioritize the most important tasks. ✅ Tip: Use a journal or planner to stay organized. 10. Be Consistent The key to a successful morning routine is consistency. Stick to your routine for at least 21 days, and it will become a habit. Final Thoughts A morning routine doesn’t have to be complicated. Start small, be consistent, and adjust as needed. Once you create a routine that works for you, you’ll notice improvements in your energy, focus, and overall happiness. Start today, and watch your life transform

Grate people start there grate life's with grate steps

WORK ON YOURSELF!! 2025 is not different from 2024 and any other year. The success you achieved in any other year, is your approach towards the calendar year. Believe me, if you still don't have any goal about what you wanna achieve, 2025 may be harder than your previous years. Set your sights on something meaningful. Even the smallest goals can give you direction and purpose. Whether it’s improving yourself, building stronger relationships, or pursuing a passion, the key is to start. Every day in 2025 holds 24 hours for you to invest wisely. The question is: will you let them slip by, or will you use them to build the future you’ve always imagined? Remember, success doesn’t come from wishful thinking; it comes from deliberate action. Start now, take small steps, and stay consistent. Make 2025 the year you finally become the version of yourself you’ve always dreamed of.