PRESS RELEASE
February 21, 2025

*Re: Trending Video on Facebook Showing Police Officers Mishandling a Civilian*

1. The Abia State Police Command is aware of a trending video on Facebook depicting some police officers manhandling a civilian. The incident is alleged to have occurred along Lagos Street, Umuahia on 20/02/2025

2. The officers involved have been identified, and are currently under interrogation at the State Criminal Investigation Department (SCID).

3. The public will be updated after necessary administrative actions are taken against the erring officers.

4. The Commissioner of Police, Abia State Command, CP Danladi Isa, strongly condemns this act of unprofessional misconduct and incivility toward members of the public. He reiterates that under his leadership, the command is committed to ensuring a professionally competent, Rule of law complaint, and people-friendly police force in line with the vision of the Inspector General of Police.

5. The public is hereby advised to report any misconduct, unprofessional behavior, or incivility by officers of the command to the Complaint Response Unit via 09031593827, 09035401645.

SIGNED:
DSP Maureen Chioma Chinaka LLB anipr
Police Public Relations Officer
FOR: The Commissioner Of Police
Abia State Command

NSCDC PROJECTS INCREASE IN OIL PRODUCTION SEEKS STRONGER SYNERGY IN COMBATING CRUDE OIL THEFT AS CG AUDI EMBARK ON OPERATIONAL TOUR ACROSS NIGER DELTA.

The Nigeria Security and Civil Defence Corps has affirmed its readiness to continue collaborating with Critical Stakeholders in the fight against Vandalism of pipelines and Crude oil theft in the Niger Delta.

While on Operational tour across Oil Facilities and Officers providing security for Critical Infrastructure in the Niger Delta; the NSCDC Commandant General, Dr Ahmed Abubakar Audi mni, OFR.called for stronger synergy amongst critical stakeholders to make the fight against oil theft a great success.

Speaking on his purpose of visit the CG Audi relayed that in line with the Renewed Hope Agenda of President Bola Ahmed Tinubu GCFR; the NSCDC is working assidously in readiness to combat oil theft and Vandalism; arrest, prosecute offenders and ensure increase in oil production litres per barrel.

The NSCDC Boss said the Corps under his leadership belief that with effective Collaborations, Coordination, Cooperation amongst Critical stakeholders through actionable Intelligence and Information sharing; the menace of environmental degradation, Pipeline Vandalism and crude oil theft would be drastically reduced and the positive effect is increase in oil production in litres per barrel.

The virile and agile CG further addressed the NSCDC Operatives deployed to the Creek on the need for Professionalism, Patriotism and loyalty in Service to the nation noting that their continous unwavering commitment in prosecution of one of the pivotal mandate of the Corps which is to Safeguard all Critical National Assets and Infrastructure across the federation is noted and commendable.

He urged them not to relent nor rest on their oars as to who much is given a lot is expected.

"As disciplined and trained operatives you must carry out your duties with utmost loyalty and dedication because the public look up to us as the lead agency saddled with the responsibility of Safeguarding Oil pipelines, Telecommunication Equipment, Electrical power Installations, Railway gadgets amongst others".

This visit is to boost your morale and encourage you to discharge your duties with all sense of responsibility and on behalf of my self and the NSCDC management your welfare will continue to be adequately covered.

SIGNED:
CSC AFOLABI BABAWALE Anipr,
NATIONAL PUBLIC RELATIONS OFFICER
NSCDC NATIONAL HEADQUARTERS ABUJA.

#insidethe8thassembly

Abridged Profile – Rt. Hon. Iniobong Edward Ekong

Rt. Hon. Iniobong Edward Ekong, born on September 12, 1966, hails from Ikot Akpafuk-Ndiya in Nsit Ubium LGA, Akwa Ibom State. He holds a B.Sc. (Hons) in Physics from the Nigerian Defence Academy, an M.A. in History & International Relations, and a Master's in Peace & Conflict Resolution from the University of Uyo, where he is currently pursuing a Ph.D.

A distinguished professional, Ekong has served in various military and security roles, including positions in the Nigerian Army and international peacekeeping missions. His public service career includes being Chairman of Nsit Ubium LGA, Special Assistant and Senior Special Assistant to the Governor on Security and Special Services (2008-2022), and Commissioner for Lands and Water Resources (2022-2023).

His contributions have earned him several awards, including the Silver Jubilee Medal of Nigeria, Liberty Medal (Liberia), and Akwa Ibom Icon Award for Local Government Administration.

Nsikak Akpan
Principal Information Officer
AKHA

FROM ORDINARY TO EXTRAORDINARY

"Heroes are ordinary people who make themselves extraordinary."-Gerard Way

Almost every great man began small and from somewhere. Every wealthy person was once poor and every professional was once a total newbie.

The goodnews is that you can learn anything you need to learn to achieve your set goals and become that great person you wish to become.

Everyone who is at the top today, was once at the bottom. In addition to "Grace Factor", knowledge and skills are required in this 21st Century.

Every important skill is learnable. To earn more, you must learn more. Choose any of these high income and sought after skills, master it and move your life from ordinary to extraordinary:

Event management software companies provide event planning with software tools to handle many common activities such as delegate registration, hotel booking, travel booking, or allocation of exhibition floor space.

A recent trend in event technology is the use of mobile apps for events. This technology is advancing and allowing event professionals to simplify and manage intricate and simple events more effectively. Mobile apps have a range of uses. They can be used to hold relatively static information such as the agenda, speaker biographies, and general FAQs. They can also encourage audience participation and engagement through interactive tools such as live voting/polling, submitting questions to speakers during Questions and Answers, or building live interactive "word clouds". Mobile event apps can also be used by event organizers as a means of communication. The mobile apps help to make a better overall outcome of events and also help to remove a lot of a tedious work from event organizers.

Here are 50 detailed steps to help you overcome boredom:

Steps 1-10: Identify and Address Underlying Causes
1. *Reflect on your emotions*: Ask yourself how you're feeling and why you might be experiencing boredom.
2. *Identify your values*: Think about what's important to you and what gives your life meaning.
3. *Assess your lifestyle*: Consider your daily routine, relationships, and living situation.
4. *Check for underlying medical conditions*: Rule out any health issues that might be contributing to your boredom.
5. *Evaluate your sleep habits*: Ensure you're getting enough restful sleep.
6. *Examine your diet*: Fuel your body with nutritious foods.
7. *Consider seeking professional help*: If you're struggling with persistent boredom or depression.
8. *Practice mindfulness*: Focus on the present moment and let go of distractions.
9. *Challenge negative thoughts*: Reframe unhelpful thinking patterns.
10. *Set realistic goals*: Break down larger objectives into achievable tasks.

Steps 11-20: Discover New Interests and Hobbies
11. *Explore online courses*: Websites like Coursera, Udemy, or Skillshare offer a wide range of topics.
12. *Visit local museums or galleries*: Discover new artists, historians, or scientists.
13. *Try a new sport or activity*: Join a recreational team or take lessons.
14. *Learn a new language*: Use apps like Duolingo or Rosetta Stone.
15. *Cook or bake something new*: Experiment with recipes from different cultures.
16. *Volunteer*: Find opportunities through local organizations or websites.
17. *Attend concerts, festivals, or events*: Expand your social circle and experiences.
18. *Read books or articles*: Explore different genres or topics.
19. *Take up gardening*: Nurture plants and connect with nature.
20. *Learn to play an instrument*: Start with online tutorials or lessons.

Steps 21-30: Enhance Creativity and Productivity
21. *Set aside dedicated creative time*: Schedule space for imagination and innovation.
22. *Practice brainstorming*: Generate ideas without judgment.
23. *Use prompts or exercises*: Find creative writing, drawing, or problem-solving prompts online.
24. *Collaborate with others*: Share ideas and work with friends, family, or colleagues.
25. *Take breaks and practice self-care*: Recharge and refocus.
26. *Organize your space*: Declutter and optimize your environment.
27. *Prioritize tasks*: Focus on high-priority activities.
28. *Use productivity tools*: Explore apps, planners, or software.
29. *Learn to say no*: Set healthy boundaries and avoid overcommitting.
30. *Celebrate small wins*: Acknowledge and appreciate your achievements.

Steps 31-40: Build Social Connections and Community
31. *Join a club or group*: Align with shared interests or hobbies.
32. *Attend meetups or events*: Expand your social circle.
33. *Volunteer with others*: Collaborate on community projects.
34. *Take a class or workshop*: Learn alongside others.
35. *Host an gathering or party*: Invite friends, family, or acquaintances.
36. *Participate in online forums*: Engage with others who share your passions.
37. *Schedule regular check-ins*: Stay connected with friends and loved ones.
38. *Be open to new experiences*: Step out of your comfort zone.
39. *Practice active listening*: Engage with others and show genuine interest.
40. *Show appreciation and gratitude*: Express thanks and recognition to those around you.

Steps 41-50: Maintain Momentum and Overcome Obstacles
41. *Set realistic expectations*: Understand that overcoming boredom is a process.
42. *Create a routine*: Establish a consistent schedule.
43. *Track progress*: Reflect on your journey and celebrate milestones.
44. *Overcome procrastination*: Break tasks into smaller, manageable chunks.
45. *Stay positive and focused*: Visualize your goals and remind yourself why you started.
46. *Seek accountability*: Share your goals with a friend or mentor.
47. *Be patient and persistent*: Understand that setbacks are temporary.
48. *Practice self-compassion*: Treat yourself with kindness and understanding.
49. *Stay flexible*: Adapt to changes and unexpected obstacles.
50. *Celebrate your success*: Acknowledge and appreciate your hard work and progress.

Remember, overcoming boredom is a journey, and it's okay to take it one step at a time. Be patient, stay committed, and remember to celebrate your small wins along the way!

*Breaking the Yoke of Hopelessness*

Hopelessness is a suffocating feeling that can envelop anyone, regardless of their background or circumstances. It's a heavy burden that can weigh us down, making it difficult to breathe, think, or even move forward. But there is hope, and it's possible to break free from the yoke of hopelessness.

*Understanding Hopelessness*

Hopelessness is a state of mind characterized by feelings of despair, helplessness, and pessimism. It's often accompanied by a sense of being trapped, with no visible escape route. Hopelessness can stem from various sources, including:

1. Traumatic experiences
2. Chronic illness or pain
3. Financial struggles
4. Relationship problems
5. Mental health issues

*The Consequences of Hopelessness*

Prolonged hopelessness can have severe consequences on our mental and physical well-being. Some of the effects include:

1. Depression and anxiety
2. Loss of motivation and purpose
3. Strained relationships
4. Weakened immune system
5. Increased risk of suicidal thoughts

*Breaking Free from Hopelessness*

Breaking the yoke of hopelessness requires a combination of self-awareness, support, and intentional actions. Here are some steps to help you get started:

1. *Acknowledge your feelings*: Recognize and accept your emotions, rather than suppressing or denying them.
2. *Seek support*: Reach out to trusted friends, family, or mental health professionals for guidance and encouragement.
3. *Practice self-care*: Engage in activities that promote relaxation and stress reduction, such as exercise, meditation, or hobbies.
4. *Reframe negative thoughts*: Challenge pessimistic thoughts by focusing on positive aspects and potential solutions.
5. *Take small steps*: Break down seemingly insurmountable tasks into manageable, achievable steps.
6. *Celebrate small wins*: Acknowledge and celebrate each small victory, which can help build momentum and confidence.
7. *Find purpose and meaning*: Engage in activities that give you a sense of purpose and fulfillment, which can help shift your focus away from hopelessness.

*A Message of Hope*

Breaking the yoke of hopelessness is a journey, not a destination. It requires patience, persistence, and support. Remember that you are not alone, and there is always hope for a better tomorrow.

As the ancient Greek philosopher, Aristotle, once said, "We are what we repeatedly do. Excellence, then, is not an act, but a habit." By adopting healthy habits and intentional practices, you can break free from the yoke of hopelessness and cultivate a more hopeful, resilient, and fulfilling life.

*Resources*

If you or someone you know is struggling with hopelessness, please reach out by clicking hear
https://selar.com/p/04m339?affiliate=2lhq

Meet me

NAME: Precious Mogbo

Telecom Data Vendor | Business Registration Expert | NIN Solutions Provider

I specialize in affordable, reliable, and speedy mobile data delivery, business registrations, and NIN-related services. My mission is to help individuals and businesses stay connected, legally registered, and empowered in today’s digital world.

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I help Women break down barriers, build confidence, and achieve their dreams, personal and professional goals.

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