On a scale of 0 - 10, how healthy is your lifestyle and diet?

#doctorofthefuture #fitness #healthylifestyle #hypertension #foryou

South Africans thank God that their Fitness coach
Nyawolomshini aka King of Squats didn’t attend a Diddy Party .

One bottle of Baby oil lasts for more than a year but Diddy had 1000 baby oils .

Set fitness goals to improve your physical health, which positively impacts mental acuity.

Yesterday was just vibes on vibes
Congratulation to my amazing instructor turn friend Tabata i wish you a life time of love ,happiness and togethernes.

what celebration without friendsandfamily cheers to the happy couples !!

#realwarripikin #fitnesscoach #tabat #wedding #couples #family

But Biden also fatally violated trust in the system. His cynicism emerged more slowly, as his team repeatedly refused to engage with the question of his cognitive fitness. The signs were there for months, from failing to proactively position his VP as his ready successor, to failing to encourage primary participation to engage and encourage his base. But it wasn’t obvious until the debate, when his disastrous performance revealed the plain truth of his condition to millions of Americans, and the aftermath, when he ensconced himself with advisors and refused to leave or engage on his condition in good faith. The message to the public became, loud and clear: I’m the only candidate to beat Trump, and it’s worth anything, even repeated violations of the will of the people, including my own base, to make that happen. The ends had come to fully justify the means.

But Biden also fatally violated trust in the system. His cynicism emerged more slowly, as his team repeatedly refused to engage with the question of his cognitive fitness. The signs were there for months, from failing to proactively position his VP as his ready successor, to failing to encourage primary participation to engage and encourage his base. But it wasn’t obvious until the debate, when his disastrous performance revealed the plain truth of his condition to millions of Americans, and the aftermath, when he ensconced himself with advisors and refused to leave or engage on his condition in good faith. The message to the public became, loud and clear: I’m the only candidate to beat Trump, and it’s worth anything, even repeated violations of the will of the people, including my own base, to make that happen. The ends had come to fully justify the means.

But Biden also fatally violated trust in the system. His cynicism emerged more slowly, as his team repeatedly refused to engage with the question of his cognitive fitness. The signs were there for months, from failing to proactively position his VP as his ready successor, to failing to encourage primary participation to engage and encourage his base. But it wasn’t obvious until the debate, when his disastrous performance revealed the plain truth of his condition to millions of Americans, and the aftermath, when he ensconced himself with advisors and refused to leave or engage on his condition in good faith. The message to the public became, loud and clear: I’m the only candidate to beat Trump, and it’s worth anything, even repeated violations of the will of the people, including my own base, to make that happen. The ends had come to fully justify the means.

"Financial fitness is not a pipe dream or a state of mind. It’s a reality if you are willing to pursue it and embrace it."

Eggs are fantastic for a fitness diet. If you don’t like the taste, just add cocoa, flour, sugar, butter, baking powder and cook at 350 for 30 minutes.”
—Anonymous

2. Health and WellnessExercise Regularly: Physical fitness is crucial for overall well-being. Invest in a gym membership, home workout equipment, or even just time for regular exercise.