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@Rhodasaka
24 Posts
2 Photos
0 Videos
Lives in Niger
From Ese Odo
Female
01/07/1998
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2. *Vegetable Stir-Fry*: Stir-fry a variety of colorful veggies, such as bell peppers, carrots, and broccoli, with some oil, garlic, and ginger.
2. *Vegetable Stir-Fry*: Stir-fry a variety of colorful veggies, such as bell peppers, carrots, and broccoli, with some oil, garlic, and ginger.0 Comments ·0 Shares ·0 Reviews -
Dinner Recipes
1. *Baked Salmon with Roasted Veggies*: Season salmon fillets with lemon and herbs, then bake with roasted veggies like asparagus and Brussels sprouts.
Dinner Recipes 1. *Baked Salmon with Roasted Veggies*: Season salmon fillets with lemon and herbs, then bake with roasted veggies like asparagus and Brussels sprouts.0 Comments ·0 Shares ·0 Reviews -
3. *Quinoa and Black Bean Bowl*: Cook quinoa and black beans, then top with diced veggies, avocado, and a drizzle of tahini sauce.
3. *Quinoa and Black Bean Bowl*: Cook quinoa and black beans, then top with diced veggies, avocado, and a drizzle of tahini sauce.0 Comments ·0 Shares ·0 Reviews -
2. *Lentil Soup*: Saute onions, garlic, and lentils, then simmer with diced vegetables and lean broth.
Feel free to modify these recipes to suit your dietary preferences an2. *Lentil Soup*: Saute onions, garlic, and lentils, then simmer with diced vegetables and lean broth. Feel free to modify these recipes to suit your dietary preferences an0 Comments ·0 Shares ·0 Reviews -
Lunch Recipes
1. *Grilled Chicken Salad*: Grill chicken breast, then top a bed of mixed greens with sliced chicken, veggies, and a homemade vinaigrette.
Lunch Recipes 1. *Grilled Chicken Salad*: Grill chicken breast, then top a bed of mixed greens with sliced chicken, veggies, and a homemade vinaigrette.0 Comments ·0 Shares ·0 Reviews -
3. *Overnight Oats*: Mix rolled oats, milk, and your choice of nuts, seeds, or fruit, then refrigerate overnight.
3. *Overnight Oats*: Mix rolled oats, milk, and your choice of nuts, seeds, or fruit, then refrigerate overnight.0 Comments ·0 Shares ·0 Reviews -
2. *Greek Yogurt Parfait*: Layer Greek yogurt, fresh berries, and granola for a protein-packed breakfast.
2. *Greek Yogurt Parfait*: Layer Greek yogurt, fresh berries, and granola for a protein-packed breakfast.0 Comments ·0 Shares ·0 Reviews -
Here are some healthy recipes you might enjoy:
Breakfast Recipes
1. *Avocado Toast*: Toast whole grain bread, mash avocado, and top with eggs or tomatoes.
Here are some healthy recipes you might enjoy: Breakfast Recipes 1. *Avocado Toast*: Toast whole grain bread, mash avocado, and top with eggs or tomatoes.0 Comments ·0 Shares ·0 Reviews -
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