NSCDC PROJECTS INCREASE IN OIL PRODUCTION SEEKS STRONGER SYNERGY IN COMBATING CRUDE OIL THEFT AS CG AUDI EMBARK ON OPERATIONAL TOUR ACROSS NIGER DELTA.

The Nigeria Security and Civil Defence Corps has affirmed its readiness to continue collaborating with Critical Stakeholders in the fight against Vandalism of pipelines and Crude oil theft in the Niger Delta.

While on Operational tour across Oil Facilities and Officers providing security for Critical Infrastructure in the Niger Delta; the NSCDC Commandant General, Dr Ahmed Abubakar Audi mni, OFR.called for stronger synergy amongst critical stakeholders to make the fight against oil theft a great success.

Speaking on his purpose of visit the CG Audi relayed that in line with the Renewed Hope Agenda of President Bola Ahmed Tinubu GCFR; the NSCDC is working assidously in readiness to combat oil theft and Vandalism; arrest, prosecute offenders and ensure increase in oil production litres per barrel.

The NSCDC Boss said the Corps under his leadership belief that with effective Collaborations, Coordination, Cooperation amongst Critical stakeholders through actionable Intelligence and Information sharing; the menace of environmental degradation, Pipeline Vandalism and crude oil theft would be drastically reduced and the positive effect is increase in oil production in litres per barrel.

The virile and agile CG further addressed the NSCDC Operatives deployed to the Creek on the need for Professionalism, Patriotism and loyalty in Service to the nation noting that their continous unwavering commitment in prosecution of one of the pivotal mandate of the Corps which is to Safeguard all Critical National Assets and Infrastructure across the federation is noted and commendable.

He urged them not to relent nor rest on their oars as to who much is given a lot is expected.

"As disciplined and trained operatives you must carry out your duties with utmost loyalty and dedication because the public look up to us as the lead agency saddled with the responsibility of Safeguarding Oil pipelines, Telecommunication Equipment, Electrical power Installations, Railway gadgets amongst others".

This visit is to boost your morale and encourage you to discharge your duties with all sense of responsibility and on behalf of my self and the NSCDC management your welfare will continue to be adequately covered.

SIGNED:
CSC AFOLABI BABAWALE Anipr,
NATIONAL PUBLIC RELATIONS OFFICER
NSCDC NATIONAL HEADQUARTERS ABUJA.

PHOTO NEWS :

GOV ENO SUPERVISES ENVIRONMENTAL SANITATION

Akwa Ibom State Governor, His Excellency, Pastor Umo Eno, monitored the February edition of Environmental Sanitation exercise within the Uyo metropolis to ascertain compliance.

The Governor stopped over at the Ibom Plaza, Ikot Oku Ikono Flyover, Flyover at the Atiku Abubakar Avenue, and Mbiabong Motor Park along Air Commodore Idongesit Nkanga Avenue (Ten-Lanes).

Details shortly

Media Unit
Government House,Uho
22/2/25

Happy Environmental

#FoodForThought: 10 Fascinating Food Facts from Around the World

1. #HoneyNeverSpoils: Honey is one of the few foods that is indefinitely shelf-stable. Due to its low moisture content and acidic pH, honey is self-preserving and can last virtually forever.

2. #SaffronSupremacy: Saffron, commonly used in Middle Eastern and Asian cuisine, is the world's most expensive spice. It takes approximately 75,000 flowers to produce just one pound of saffron.

3. #ChocolateOrigins: Chocolate originated in ancient Mesoamerica over 3,000 years ago. The cacao tree was considered sacred, and the beans were used as currency.

4. #FoodFestivals: The Iowa State Fair in the United States is one of the largest food festivals in the world. It attracts over a million visitors each year and features a wide variety of deep-fried foods.

5. #UmamiUncovered: Umami is often referred to as the fifth taste, in addition to sweet, sour, bitter, and salty. It's caused by the presence of glutamates, which are naturally occurring amino acids found in many foods.

6. #MolecularGastronomy: Molecular gastronomy is a subdiscipline of food science that applies scientific principles to the cooking process. It involves using techniques like spherification and foamification to create unique and visually stunning dishes.

7. #BananaBonanza: Bananas are the most widely consumed fruit in the world. They're a staple food in many tropical countries and are rich in essential nutrients like potassium and vitamin C.

8. #PizzaHistory: Pizza originated in Naples, Italy in the 18th century. The first pizzeria, Antica Pizzeria Port'Alba, was opened in 1738 and still serves traditional Neapolitan-style pizza today.

9. #CookingChemistry: Cooking is a complex process that involves chemical reactions between ingredients. The Maillard reaction, for example, is a chemical reaction between amino acids and reducing sugars that occurs when food is cooked, leading to the formation of new flavor compounds and browning.

10. #FutureOfFood: Food technology is rapidly advancing, with innovations like lab-grown meat, vertical farming, and plant-based alternatives to traditional foods. These advancements have the potential to increase food sustainability, reduce environmental impact, and improve global food security.

#Foodie #FoodLover #FoodFacts #FoodHistory #FoodScience #FoodTechnology #Sustainability #FoodSecurity

STATEHOUSE PRESS RELEASE

PRESIDENT TINUBU APPOINTS CHAIRMAN AND MEMBERS OF THE NATIONAL ASSEMBLY SERVICE COMMISSION

President Bola Ahmed Tinubu has approved Dr Saviour Enyiekere's appointment as Chairman of the National Assembly Service Commission (NASC) for a five-year renewable term.

Until his appointment, Enyiekere, an environmental specialist, was the deputy chief of staff to the Senate President.

President Tinubu also approved the appointment of two commission members from each of the six geopolitical zones.

The 12 members are:

NORTH WEST:

(a) Suleiman Othman Hunkuyi

(b) Hon. Yusuf A. Yusuf Tabuka

NORTH EAST

(c) Aminu Ibrahim Malle

(d) Alhaji Lawan Maina Mahmud

NORTH CENTRAL

(e) Mark Hanmation Tersoo

(f) Salihu Umar Agboola Balogun

SOUTH WEST

(g) Hon. Taiwo Olukemi Oluga

(h) Hon. Afeez Ipeza-Balogun

SOUTH EAST

(i) Hon. Dr. Nnanna Uzor Kalu

G) Festus Ifesinachi Odii

SOUTH SOUTH

(k) Patrick A. Giwa

(l) Mrs. Mary Ekpenyong

Like the chairperson, members of the Commission shall hold office for a renewable term of five years.

Bayo Onanuga

Special Adviser to the President

(Information & Strategy)

February 20, 2025

A snack to keep you hydrated

Watermelon is around 90% water, which makes it useful for staying hydrated. It can also satisfy a sweet tooth with its natural sugars.

Watermelon also contains antioxidants. These substances can help remove molecules known as free radicals, or reactive species, from the body. The body produces free radicals during natural processes, such as metabolism. They can also develop through smoking, air pollution, stress, and other environmental pressures. #

For the latest BBC news with pictures, I recommend checking out Getty Images, which has an extensive collection of authentic BBC news stock photos and high-res pictures ¹ ² ³. You can explore their database and find images related to various news topics, including politics, business, science, and more.

Some popular categories on Getty Images include:

- *World News*: Features images from around the globe, covering current events and breaking news.
- *Business News*: Includes photos related to finance, economics, and corporate news.
- *Science and Technology*: Showcases images of innovative technologies, scientific discoveries, and environmental issues.

To access the latest BBC news with pictures, visit Getty Images' website and search for relevant keywords or topics.

Would you like me to search for specific news topics or provide more information on Getty Images?

Here are 50 detailed steps to help you overcome boredom:

Steps 1-10: Identify and Address Underlying Causes
1. *Reflect on your emotions*: Ask yourself how you're feeling and why you might be experiencing boredom.
2. *Identify your values*: Think about what's important to you and what gives your life meaning.
3. *Assess your lifestyle*: Consider your daily routine, relationships, and living situation.
4. *Check for underlying medical conditions*: Rule out any health issues that might be contributing to your boredom.
5. *Evaluate your sleep habits*: Ensure you're getting enough restful sleep.
6. *Examine your diet*: Fuel your body with nutritious foods.
7. *Consider seeking professional help*: If you're struggling with persistent boredom or depression.
8. *Practice mindfulness*: Focus on the present moment and let go of distractions.
9. *Challenge negative thoughts*: Reframe unhelpful thinking patterns.
10. *Set realistic goals*: Break down larger objectives into achievable tasks.

Steps 11-20: Discover New Interests and Hobbies
11. *Explore online courses*: Websites like Coursera, Udemy, or Skillshare offer a wide range of topics.
12. *Visit local museums or galleries*: Discover new artists, historians, or scientists.
13. *Try a new sport or activity*: Join a recreational team or take lessons.
14. *Learn a new language*: Use apps like Duolingo or Rosetta Stone.
15. *Cook or bake something new*: Experiment with recipes from different cultures.
16. *Volunteer*: Find opportunities through local organizations or websites.
17. *Attend concerts, festivals, or events*: Expand your social circle and experiences.
18. *Read books or articles*: Explore different genres or topics.
19. *Take up gardening*: Nurture plants and connect with nature.
20. *Learn to play an instrument*: Start with online tutorials or lessons.

Steps 21-30: Enhance Creativity and Productivity
21. *Set aside dedicated creative time*: Schedule space for imagination and innovation.
22. *Practice brainstorming*: Generate ideas without judgment.
23. *Use prompts or exercises*: Find creative writing, drawing, or problem-solving prompts online.
24. *Collaborate with others*: Share ideas and work with friends, family, or colleagues.
25. *Take breaks and practice self-care*: Recharge and refocus.
26. *Organize your space*: Declutter and optimize your environment.
27. *Prioritize tasks*: Focus on high-priority activities.
28. *Use productivity tools*: Explore apps, planners, or software.
29. *Learn to say no*: Set healthy boundaries and avoid overcommitting.
30. *Celebrate small wins*: Acknowledge and appreciate your achievements.

Steps 31-40: Build Social Connections and Community
31. *Join a club or group*: Align with shared interests or hobbies.
32. *Attend meetups or events*: Expand your social circle.
33. *Volunteer with others*: Collaborate on community projects.
34. *Take a class or workshop*: Learn alongside others.
35. *Host an gathering or party*: Invite friends, family, or acquaintances.
36. *Participate in online forums*: Engage with others who share your passions.
37. *Schedule regular check-ins*: Stay connected with friends and loved ones.
38. *Be open to new experiences*: Step out of your comfort zone.
39. *Practice active listening*: Engage with others and show genuine interest.
40. *Show appreciation and gratitude*: Express thanks and recognition to those around you.

Steps 41-50: Maintain Momentum and Overcome Obstacles
41. *Set realistic expectations*: Understand that overcoming boredom is a process.
42. *Create a routine*: Establish a consistent schedule.
43. *Track progress*: Reflect on your journey and celebrate milestones.
44. *Overcome procrastination*: Break tasks into smaller, manageable chunks.
45. *Stay positive and focused*: Visualize your goals and remind yourself why you started.
46. *Seek accountability*: Share your goals with a friend or mentor.
47. *Be patient and persistent*: Understand that setbacks are temporary.
48. *Practice self-compassion*: Treat yourself with kindness and understanding.
49. *Stay flexible*: Adapt to changes and unexpected obstacles.
50. *Celebrate your success*: Acknowledge and appreciate your hard work and progress.

Remember, overcoming boredom is a journey, and it's okay to take it one step at a time. Be patient, stay committed, and remember to celebrate your small wins along the way!

3️⃣ *Japan has pledged to slash greenhouse gas emissions by 60% in the next decade from 2013 levels* but climate *campaigners said the target fell short of what was needed under the Paris Agreement* to limit global warming.

*Under the Paris accord,* each country is supposed to provide *a headline figure to the United Nations for cutting heat-trapping emissions by 2035,* and a detailed blueprint for how to achieve this.

*Japan is heavily dependent on imported fossil fuels* as the world's *fifth largest single-country emitter of carbon dioxide* after China, the United States, India and Russia.

On Tuesday, *Tokyo's environment ministry said the country would slash emissions by 60% by the 2035* fiscal year.

But Masayoshi Iyoda from *environmental group 350.org* noted that *scientists say an emissions cut of 81% by 2035 is needed for Japan to honour its commitments* to the 1.5 degree objective.

Japan has pledged to slash greenhouse gas emissions by 60% in the next decade from 2013 levels* but climate *campaigners said the target fell short of what was needed under the Paris Agreement* to limit global warming.

*Under the Paris accord,* each country is supposed to provide *a headline figure to the United Nations for cutting heat-trapping emissions by 2035,* and a detailed blueprint for how to achieve this.

*Japan is heavily dependent on imported fossil fuels* as the world's *fifth largest single-country emitter of carbon dioxide* after China, the United States, India and Russia.

On Tuesday, *Tokyo's environment ministry said the country would slash emissions by 60% by the 2035* fiscal year.

But Masayoshi Iyoda from *environmental group 350.org* noted that *scientists say an emissions cut of 81% by 2035 is needed for Japan to honour its commitments* to the 1.5 degree objective.