10 Powerful Advice for Anyone Seeking to Marry in 2025 Marriage is a lifelong commitment, and choosing the right partner is one of the most important decisions you will ever make. If you are considering marriage in 2025, here are ten powerful pieces of advice to guide you: Marry for Character, Not Just Chemistry: Physical attraction and feelings can fade, but a person’s character, their integrity, kindness, and values will determine the success of your marriage. Know Yourself First: Before you commit to someone else, understand who you are, what you want, and what you bring to a relationship. Healthy self-awareness leads to healthier choices, you can choose the right partner if you don’t know yourself and your purpose in life. Be Aligned in Values and Vision: Discuss the big things like faith, family, finances, career goals, and parenting styles. Shared values and a common vision create a strong foundation. Observe How They Handle Pressure: Marriage isn’t without its challenges. Watch how your partner deals with conflict, disappointment, and setbacks. Their reactions under pressure will show their true character. Don’t Ignore Red Flags: Disrespect, infidelity, dishonesty, or a lack of accountability are major warning signs. Don’t enter marriage hoping that these issues will improve, they usually get worse. Build a Friendship First: You know the saying “Marry your best friend”, Passion may spark the relationship, but friendship will sustain it. Marry someone you genuinely enjoy being around, laughing with, and sharing life with. Prioritize Emotional and Spiritual Compatibility: A strong emotional connection and shared faith can help you navigate the ups and downs of marriage. Pray together, grow spiritually, and invite God into your relationship. A relationship and marriage founded on God will pass the test of time. Discuss Finances Before Marriage: Money issues are a leading cause of marital conflict. Be open about your financial habits, debts, and future goals. Agree on how you will manage finances together. Do you want Joint accounts or not, how will you share financial responsibility and who will manage the finance of the home? Listen to Wise Counsel: Seek advice from happily married couples, mentors, or spiritual leaders. They can help you identify potential challenges and guide you in making the right decision. Pray and Trust God’s Timing: Marriage is too important to be rushed. Pray for discernment and trust that God will bring the right person into your life at the right time. In conclusion, marriage is a journey, not a destination. It requires love, commitment, sacrifice, and grace. Enter it with wisdom, and you will build a union that lasts a lifetime.

OPPORTUNITY Getting and using opportunities involves recognizing favorable situations and taking proactive steps to capitalize on them. This requires awareness, preparation, and a willingness to act. To make the most of an opportunity, you should be adaptable, resourceful, and confident in your decisions. Seizing opportunities often leads to personal growth, career advancement, and achieving goals. The key is to stay open to new possibilities and be ready to take action when the right moment arises. #motivation #inspiration #danloader

*Breaking the Yoke of Hopelessness* Hopelessness is a suffocating feeling that can envelop anyone, regardless of their background or circumstances. It's a heavy burden that can weigh us down, making it difficult to breathe, think, or even move forward. But there is hope, and it's possible to break free from the yoke of hopelessness. *Understanding Hopelessness* Hopelessness is a state of mind characterized by feelings of despair, helplessness, and pessimism. It's often accompanied by a sense of being trapped, with no visible escape route. Hopelessness can stem from various sources, including: 1. Traumatic experiences 2. Chronic illness or pain 3. Financial struggles 4. Relationship problems 5. Mental health issues *The Consequences of Hopelessness* Prolonged hopelessness can have severe consequences on our mental and physical well-being. Some of the effects include: 1. Depression and anxiety 2. Loss of motivation and purpose 3. Strained relationships 4. Weakened immune system 5. Increased risk of suicidal thoughts *Breaking Free from Hopelessness* Breaking the yoke of hopelessness requires a combination of self-awareness, support, and intentional actions. Here are some steps to help you get started: 1. *Acknowledge your feelings*: Recognize and accept your emotions, rather than suppressing or denying them. 2. *Seek support*: Reach out to trusted friends, family, or mental health professionals for guidance and encouragement. 3. *Practice self-care*: Engage in activities that promote relaxation and stress reduction, such as exercise, meditation, or hobbies. 4. *Reframe negative thoughts*: Challenge pessimistic thoughts by focusing on positive aspects and potential solutions. 5. *Take small steps*: Break down seemingly insurmountable tasks into manageable, achievable steps. 6. *Celebrate small wins*: Acknowledge and celebrate each small victory, which can help build momentum and confidence. 7. *Find purpose and meaning*: Engage in activities that give you a sense of purpose and fulfillment, which can help shift your focus away from hopelessness. *A Message of Hope* Breaking the yoke of hopelessness is a journey, not a destination. It requires patience, persistence, and support. Remember that you are not alone, and there is always hope for a better tomorrow. As the ancient Greek philosopher, Aristotle, once said, "We are what we repeatedly do. Excellence, then, is not an act, but a habit." By adopting healthy habits and intentional practices, you can break free from the yoke of hopelessness and cultivate a more hopeful, resilient, and fulfilling life. *Resources* If you or someone you know is struggling with hopelessness, please reach out by clicking hear https://selar.com/p/04m339?affiliate=2lhq

DID YOU TALK TO GOD TODAY ❔❔ 🔷FINDING INNER PEACE THROUGH PRAYER AND MEDITATION. In a world filled with chaos and uncertainty, finding inner peace is essential for our well-being and happiness. Prayer and meditation are two powerful tools that can help us cultivate inner peace and connect with a higher power. 🔘BENEFITS OF PRAYER AND MEDITATION 1.🔹Reduces stress and anxiety🔹 Prayer and meditation can calm the mind and soothe the soul. 2. 🔹Increases feelings of joy and gratitude🔹Focusing on the positive can shift our perspective and attract more goodness into our lives. 3. 🔹Deepens self-awareness: Prayer and meditation can help us understand ourselves better and discover our purpose. 4. 🔹Fosters a sense of connection🔹 Prayer and meditation can connect us with a higher power, others, and ourselves. 🔘SIMPLE PRAYER AND MEDITATION TECHNIQUES 1. 🔹Gratitude prayer🔹Take a few minutes each day to thank God for the blessings in your life. 2.🔹Mindful meditation🔹 Focus on your breath, a mantra, or a visualization to calm your mind. 3.🔹Loving-kindness meditation🔹 Send love and kindness to yourself and others. 4.🔹Reflection and journaling🔹Take time to reflect on your thoughts, feelings, and experiences, and journal your insights. 🔘TIPS FOR INCORPORATING PRAYER AND MEDITATION 1. 🔹Start small🔹Begin with short, daily practice sessions (5-10 minutes). 2. 🔹Make it a habit🔹 Incorporate prayer and meditation into your daily routine. 3. 🔹Find a quiet space🔹 Identify a quiet, comfortable spot for practice. 4. 🔹Seek guidance🔹 Explore books, apps, or local classes for guidance and support. By incorporating prayer and meditation into your life, you can experience profound inner peace, clarity, and connection. GOD ALWAYS CARE FOR YOU ❤️

Being self-conscious can be a challenging but ultimately rewarding experience. Here are some steps to help you cultivate self-consciousness: # 1. Practice Mindfulness Mindfulness is the practice of being present in the moment, paying attention to your thoughts, feelings, and sensations. Regular mindfulness practice can help you develop a greater awareness of yourself. # 2. Engage in Self-Reflection Set aside time for self-reflection, whether it's journaling, meditating, or simply taking a quiet walk. Ask yourself questions like "What am I grateful for?" "What am I proud of?" or "What can I improve on?" # 3. Recognize Your Emotions Developing emotional awareness is crucial for self-consciousness. Practice recognizing and labeling your emotions, rather than suppressing or denying them. # 4. Challenge Negative Self-Talk Notice when you're engaging in negative self-talk and challenge those thoughts by reframing them in a more positive and realistic light. # 5. Practice Self-Compassion Treat yourself with kindness, understanding, and patience, just as you would a close friend. Be gentle with yourself, and avoid self-criticism. Remember, self-consciousness is not about self-absorption or narcissism; it's about cultivating a deeper understanding and acceptance of yourself.

HOW TO RETRIEVE MONEY SENT TO THE WRONG ACCOUNT OR LOST TO SCAM 1. Get the Details: Write down the full name and account number of the recipient. 2. Find the Transaction ID: Check your bank app or SMS notifications for the Transaction ID Number of the payment. 3.Visit the Bank: Go to any branch of the recipient’s bank and ask for the Customer Service Desk for Fraud Cases. 4.Send an Email: Email the recipient’s bank and copy these CBN Fraud Desks: •anticorruptionunit@cbn.gov.ng •cpd@cbn.gov.ng •contactcbn@cbn.gov.ng What Happens Next? •The account will be frozen, and the owner’s BVN blocked until the issue is resolved. •They won’t be able to transfer or withdraw funds until they visit the bank. •Once found guilty, they’ll sign a waiver allowing the bank to refund your money. Act fast and stay informed! Copied for awareness Follow this page for more

#melanomaawareness #skinhealth #SunSafety #healthtips #skincareroutine #preventcancer ⭐⭐Melanoma: Signs, Symptoms, and Causes 🔶Signs and Symptoms 1. Unusual Moles: Melanoma often begins as a change in a mole or a new, unusual growth on the skin. Look for the ABCDEs: o Asymmetry: One half of the mole doesn't match the other. o Border: Edges are irregular, ragged, or blurred. o Color: The mole has various shades of brown, black, or sometimes patches of red, white, or blue. o Diameter: Larger than 6mm (about the size of a pencil eraser). o Evolving: Changes in size, shape, color, or elevation, or new symptoms like bleeding, itching, or crusting. 2. New Growths: Any new spot on the skin or an existing spot that starts to grow or change significantly. 3. Itching or Tenderness: A mole that becomes itchy, tender, or painful. 4. Bleeding or Oozing: Moles that ooze or bleed without apparent injury. 🔶Causes 1. UV Radiation: Exposure to ultraviolet (UV) radiation from the sun or tanning beds is a primary risk factor. 2. Genetics: Family history of melanoma increases risk. 3. Skin Type: Fair skin, light hair, and light eyes increase susceptibility due to lower melanin levels. 4. Moles: Having many moles or unusual types of moles (dysplastic nevi) increases risk. 5. Weakened Immune System: Conditions or medications that weaken the immune system. 6. Age: Higher incidence in older adults, though it can occur at any age. 7. Chemical Exposure: Exposure to certain chemicals like arsenic. 🔶Prevention Tips: • Avoid peak sun hours (10 AM to 4 PM). • Use broad-spectrum sunscreen with SPF 30 or higher. • Wear protective clothing, hats, and sunglasses. • Avoid tanning beds. • Regular skin checks and dermatologist visits for early detection. ⭐Stay informed and protect your skin! 🌞🕶️

STRIP OF EVERY WEIGHT THAT SLOWS YOU DOWN! Imagine running a marathon with a heavy backpack, weighed down by unnecessary burdens. Every step feels like a struggle, every breath a chore. But what if you could strip away the weights that slow you down? What if you could break free from the limitations that hold you back? We all carry weights, invisible and visible, that hinder our progress. Fear, doubt, anxiety, and self limiting beliefs are just a few of the burdens that weigh us down. These weights can be crippling, making it difficult to take the first step, to make a decision, or to pursue our dreams. But what if you could release these weights? What if you could strip away the limitations that hold you back? Imagine the freedom, the lightness, the unbridled energy you would feel. Releasing the weights that slow us down requires courage, self awareness, and a willingness to let go!!!!!

El Roi (Hebrew: אֵל רֳאִי) is one of the beautiful names of God in the Bible. El Roi means "The God Who Sees" or "The God of Seeing". It's a name that speaks of God's omniscience, His awareness of everything, and His watchful care over His people. In Genesis 16:13-14, Hagar, the servant of Abraham, uses this name to describe God after He appears to her in the wilderness and provides for her needs. What a comforting name!

Food safety and hygiene are vital in preventing illness and ensuring our well-being. Simple steps, such as proper hand washing, safe food storage, and thorough cooking can make a significant difference in reducing food borne risks. With a new month upon us, let's renew our commitment to these best practices and spread awareness about the importance of maintaining clean and safe food environments. Together, we can build a healthier community, one safe meal at a time. #healthyeating #hygiene