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  • "Focus on the good vibes and capture the moments that make life worth living! Life's too short to focus on the negatives, so let's develop a positive mindset and take another shot at making today amazing! #LifeIsLikeACamera #PositiveVibes #Motivation #GoodEnergy #Happiness #MindsetMatters"
    "Focus on the good vibes 🌞 and capture the moments that make life worth living! 📸 Life's too short to focus on the negatives, so let's develop a positive mindset and take another shot at making today amazing! 🔄 #LifeIsLikeACamera #PositiveVibes #Motivation #GoodEnergy #Happiness #MindsetMatters"
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  • May the glow of Christmas the spirit of Christmas,
    And the magic of Christmas fill your heart all year long
    Happy New year and Happy Holidays
    May the glow of Christmas the spirit of Christmas, And the magic of Christmas fill your heart all year long Happy New year and Happy Holidays
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  • You know.. at one point in my life I was so scared that I was going to end up broke and worthless. I didn't have a health or physical challenge but my head was messed up and I'll tell you why.

    My biggest fear was the fact that my mates were graduating and I had been held back in school because of some academic issues.

    I studied a course that would still demand some level of internship and certification before you can even practice on your own. Now seeing others go and leave me behind was a nightmare happening in real life.

    Plus I was in a city I hated living in because it was the opposite of what I knew a community to be. In fact, being in the school environment, running around to clear what had held me back in my department was torture.

    So many times I gave up, I was messed up mentally. I hate feeling like a failure, I hate being left behind, it was like every step forward took me two steps backwards, I became even more scared to make any move at all.

    I fought with God so many times, I was angry, I felt He was torturing me purposely. Even when I threatened to leave, somehow I heard him laugh at me.

    I don't know how to explain it but the period I was having this confrontation with God was when I felt his presence the most. It was like He was right in the middle of the ocean with me, watching me cry for help but he just watched without doing anything!

    One thing he never did was allow me to drown. I was trying to come out of the water, he was right there and didn't help me, but each time I was about to drown he made me float again... Omo ehhh

    I guess I was just impatient to understand what he was doing, whateverrrrr I didn't just enjoy it.

    People would see me smile in church they never knew what I was battling inside. I didn't have a place to stay so I was just jumping houses from one friend to enemy. (Yes it was that bad)

    I saw the promises people made me floating around but totally out of reach, I became even angrier with myself for believing it was going to get any easier.

    Guess what.. I found the message, I understood what God was doing, and ONE PRAYER changed my life.. "Lord, I give up on my ability to help myself" His words to me that night after days of fasting and praying in tears like never before.. "Son, YIELD".

    For more that 2 hours that mid night the only words I say "Jesus I Yield" I kept shouting at the top of my voice.. Lord I Yield..

    I didn't care if I was constituting a nuisance or if I was disturbing other people's sleep.. I kept screaming "Jesus I Yield"

    That was the turn around.. that all He wanted to hear, that's all he wanted to see.. SUBMISSION

    I type this with drops of tears, each time I remember that night I get emotional because I remember when I fully yielded to Jesus! That night changed my life!

    He gave me a kind of speed I never thought I could experience! Today I stand tall, saved by grace through faith.

    That night I saw JESUS!
    You know.. at one point in my life I was so scared that I was going to end up broke and worthless. I didn't have a health or physical challenge but my head was messed up and I'll tell you why. My biggest fear was the fact that my mates were graduating and I had been held back in school because of some academic issues. I studied a course that would still demand some level of internship and certification before you can even practice on your own. Now seeing others go and leave me behind was a nightmare happening in real life. Plus I was in a city I hated living in because it was the opposite of what I knew a community to be. In fact, being in the school environment, running around to clear what had held me back in my department was torture. So many times I gave up, I was messed up mentally. I hate feeling like a failure, I hate being left behind, it was like every step forward took me two steps backwards, I became even more scared to make any move at all. I fought with God so many times, I was angry, I felt He was torturing me purposely. Even when I threatened to leave, somehow I heard him laugh at me. I don't know how to explain it but the period I was having this confrontation with God was when I felt his presence the most. It was like He was right in the middle of the ocean with me, watching me cry for help but he just watched without doing anything!😫 One thing he never did was allow me to drown. I was trying to come out of the water, he was right there and didn't help me, but each time I was about to drown he made me float again... Omo ehhh😢 I guess I was just impatient to understand what he was doing, whateverrrrr I didn't just enjoy it.😕 People would see me smile in church they never knew what I was battling inside. I didn't have a place to stay so I was just jumping houses from one friend to enemy. (Yes it was that bad😞) I saw the promises people made me floating around but totally out of reach, I became even angrier with myself for believing it was going to get any easier. Guess what.. I found the message, I understood what God was doing, and ONE PRAYER changed my life.. "Lord, I give up on my ability to help myself" His words to me that night after days of fasting and praying in tears like never before.. "Son, YIELD". For more that 2 hours that mid night the only words I say "Jesus I Yield" I kept shouting at the top of my voice.. Lord I Yield😫.. I didn't care if I was constituting a nuisance or if I was disturbing other people's sleep.. I kept screaming "Jesus I Yield" That was the turn around.. that all He wanted to hear, that's all he wanted to see.. SUBMISSION I type this with drops of tears, each time I remember that night I get emotional because I remember when I fully yielded to Jesus! That night changed my life! He gave me a kind of speed I never thought I could experience! Today I stand tall, saved by grace through faith. That night I saw JESUS!
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  • “Live as if you were to die tomorrow. Learn as if you were to live forever.” — Mahatma Gandhi:

    #liveFully #lifelonglearning #GandhiQuote #EmbraceLife
    “Live as if you were to die tomorrow. Learn as if you were to live forever.” — Mahatma Gandhi: #liveFully #lifelonglearning #GandhiQuote #EmbraceLife
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  • Christmas Unplugged 2.0: ONNA DAY CELEBRATIONS

    #ChristmasUnplugged
    #DiscoverAkwaIbom
    @highlight
    Christmas Unplugged 2.0: ONNA DAY CELEBRATIONS #ChristmasUnplugged #DiscoverAkwaIbom @highlight
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  • #TUMERIC FOR A BEAUTIFUL SKIN#

    Tumeric is a bright orange-yellow colored, indian spice that has a light, complementary taste and smell.Turmeric is especially good for your skin. In fact, it has been used as a skin care ingredient for centuries.

    You can use it to tackle a range of skin troubles, from an uneven skin tone to acne and from cracked feet to eczema scars. The skin benefits of turmeric basically come from its active compound curcumin and its antibacterial, antioxidant, anti-inflammatory, and antiseptic properties.✔✔

    5 SKIN BENEFITS OF TUMERIC THAT YOU MUST KNOW

    1. Cures Acne -- Whether you are worried about acne breakouts or the resulting scars, turmeric is the right solution for all acne-related problems.Its antibacterial nature inhibits the growth of acne-causing bacteria.it has antioxidant and anti-inflammatory properties that are beneficial for reducing acne symptoms.Turmeric also has natural oil-controlling properties, which help reduce acne breakouts.

    Mix equal amounts of turmeric and honey, then apply it directly on the acne-affected area. Leave it on overnight. The next morning, rinse it off with cool water. Do it once daily.
    Alternatively, mix ½ a teaspoon of turmeric with 2 teaspoons of sandalwood powder and some milk to form a paste. Apply it all over your face and leave it to dry. Wash it off with lukewarm water. Do this 2 or 3 times a week.

    2. Controls Oily Skin --- Having oily skin can be a nightmare. Excess oil on the outer skin layer often leads to whiteheads, blackheads, blind pimples and other skin irritations. To solve the problem of oily skin, turmeric is very beneficial.Turmeric has natural oil-controlling properties that can help control
    the excess oil (sebum) secretion. The fatty acids and phytosterols in turmeric help reduce excess skin oils.

    Mix ½ a teaspoon of turmeric powder and 1 teaspoon each of yogurt and fresh lemon juice to form a paste. Apply an even layer of the paste on your face. Allow it to sit for 30 minutes, then rinse it off with warm water. Use this mask twice a week.

    Alternatively,mix ½ a teaspoon of turmeric powder with 1 tablespoon of gram flour. Add a little rose water to form a paste. Apply it on your face and allow it to dry on its own. Then rinse it off using lukewarm water. Use this mask 2 or 3 times a week.

    4. Delays signs of Skin Ageing --- Turmeric is rich in antioxidants that help protect your skin against free-radical damage. This, in turn, slows down the signs of ageing like dark spots, fine lines, and wrinkles. Curcumin contained in Tumeric is a useful anti-aging substance. Not only does it reduce the risk of many of age-related diseases, it also improves one’s skin condition because of its powerful anti-inflammatory properties.

    If you have wrinkles or fine lines, mix a ¼ tablespoon of organic turmeric powder and 1 tablespoon of plain yogurt and apply it on the affected area. Leave it on for 20 minutes, then rinse it off with water. Use this treatment 2 or 3 times a week.

    5. Brightens Skin Complexion -- Turmeric contains antioxidant components that help provide a natural glow and luster to the skin. In fact, it helps improve your skin tone by bringing out its natural glow.
    It also helps fade dark spots by inhibiting skin pigmentation.

    Put a ¼ teaspoon of turmeric powder and 1 teaspoon each of honey and milk in a bowl.
    Mix thoroughly to form a smooth paste.
    Apply it on your face and neck area.
    Leave it on for 25 minutes, then wash it off.
    Repeat 3 or 4 times a week.
    #TUMERIC FOR A BEAUTIFUL SKIN# Tumeric is a bright orange-yellow colored, indian spice that has a light, complementary taste and smell.Turmeric is especially good for your skin. In fact, it has been used as a skin care ingredient for centuries.💯💯💯 You can use it to tackle a range of skin troubles, from an uneven skin tone to acne and from cracked feet to eczema scars. The skin benefits of turmeric basically come from its active compound curcumin and its antibacterial, antioxidant, anti-inflammatory, and antiseptic properties.✔✔ 5 SKIN BENEFITS OF TUMERIC THAT YOU MUST KNOW 1. Cures Acne -- Whether you are worried about acne breakouts or the resulting scars, turmeric is the right solution for all acne-related problems.Its antibacterial nature inhibits the growth of acne-causing bacteria.it has antioxidant and anti-inflammatory properties that are beneficial for reducing acne symptoms.Turmeric also has natural oil-controlling properties, which help reduce acne breakouts. 📌Mix equal amounts of turmeric and honey, then apply it directly on the acne-affected area. Leave it on overnight. The next morning, rinse it off with cool water. Do it once daily. 📌Alternatively, mix ½ a teaspoon of turmeric with 2 teaspoons of sandalwood powder and some milk to form a paste. Apply it all over your face and leave it to dry. Wash it off with lukewarm water. Do this 2 or 3 times a week. 2. Controls Oily Skin --- Having oily skin can be a nightmare. Excess oil on the outer skin layer often leads to whiteheads, blackheads, blind pimples and other skin irritations. To solve the problem of oily skin, turmeric is very beneficial.Turmeric has natural oil-controlling properties that can help control the excess oil (sebum) secretion. The fatty acids and phytosterols in turmeric help reduce excess skin oils. 📌Mix ½ a teaspoon of turmeric powder and 1 teaspoon each of yogurt and fresh lemon juice to form a paste. Apply an even layer of the paste on your face. Allow it to sit for 30 minutes, then rinse it off with warm water. Use this mask twice a week. 📌Alternatively,mix ½ a teaspoon of turmeric powder with 1 tablespoon of gram flour. Add a little rose water to form a paste. Apply it on your face and allow it to dry on its own. Then rinse it off using lukewarm water. Use this mask 2 or 3 times a week. 4. Delays signs of Skin Ageing --- Turmeric is rich in antioxidants that help protect your skin against free-radical damage. This, in turn, slows down the signs of ageing like dark spots, fine lines, and wrinkles. Curcumin contained in Tumeric is a useful anti-aging substance. Not only does it reduce the risk of many of age-related diseases, it also improves one’s skin condition because of its powerful anti-inflammatory properties. 📌If you have wrinkles or fine lines, mix a ¼ tablespoon of organic turmeric powder and 1 tablespoon of plain yogurt and apply it on the affected area. Leave it on for 20 minutes, then rinse it off with water. Use this treatment 2 or 3 times a week. 5. Brightens Skin Complexion -- Turmeric contains antioxidant components that help provide a natural glow and luster to the skin. In fact, it helps improve your skin tone by bringing out its natural glow. It also helps fade dark spots by inhibiting skin pigmentation. 📌Put a ¼ teaspoon of turmeric powder and 1 teaspoon each of honey and milk in a bowl. 📌Mix thoroughly to form a smooth paste. 📌Apply it on your face and neck area. 📌Leave it on for 25 minutes, then wash it off. 📌Repeat 3 or 4 times a week.
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  • Love
    1. "Where there is love, there is life." - Mahatma Gandhi
    Love 1. "Where there is love, there is life." - Mahatma Gandhi
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  • Akpabio to sue the female donkey who said she slapped him in 2020 for sexual harassment

    Mumu go dey sweat like Christmas goat now
    Akpabio to sue the female donkey who said she slapped him in 2020 for sexual harassment 😹 Mumu go dey sweat like Christmas goat now
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  • Forgiveness

    “The weak can never forgive. Forgiveness is the attribute of the strong.”

    Mahatma Gandhi
    We should realise that no one is perfect, and everyone makes mistakes. You must be able to forgive your partner when they make mistakes for your relationship to last long. Also, it would help if you asked for forgiveness when you commit errors.

    Forgiveness is a powerful tool in any relationship, and it is essential for the success of a marriage.
    Forgiveness “The weak can never forgive. Forgiveness is the attribute of the strong.” Mahatma Gandhi We should realise that no one is perfect, and everyone makes mistakes. You must be able to forgive your partner when they make mistakes for your relationship to last long. Also, it would help if you asked for forgiveness when you commit errors. Forgiveness is a powerful tool in any relationship, and it is essential for the success of a marriage.
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  • One of the most critical aspects of commitment in marriage is effective communication. According to John Gottman, a renowned relationship expert, “The single most important factor in the success of a marriage is the quality of the couple’s communication.”

    Through communication, couples can share their thoughts, feelings, and needs. In addition, communication enables spouses to work together to solve problems in their relationship.
    One of the most critical aspects of commitment in marriage is effective communication. According to John Gottman, a renowned relationship expert, “The single most important factor in the success of a marriage is the quality of the couple’s communication.” Through communication, couples can share their thoughts, feelings, and needs. In addition, communication enables spouses to work together to solve problems in their relationship.
    Positive
    1
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