🚨 𝐁𝐑𝐄𝐀𝐊𝐈𝐍𝐆: Osasuna are considering filing a complaint against Barça for an IMPROPER lineup (related to Iñigo Martinez) According to the rules, if a player is withdrawn from the national team, they are not allowed to play for their club within the first five days after the international break.

After more than 3 of my withdrawals are declined, I sit down and read the rules and regulations of Danloader

“ As a struggling young man , avoid drugs , avoid womanizing , as a struggling young woman , avoid competition and high taste especially when your pockets are low “ Sometimes do it for your parents who believed in you , many of our parents worked extra hard , didn’t even eat good food , send you to school the next minute you are doing drugs, womanizing and forgetting their struggles ? Your parents are struggling and you are wearing wigs worth 300k and competing with people you don’t even know ? Young people need to come back to reality , the life you live now can easily destroy you . Think about where you come from , their expectations of you before doing what you do . You see that club una shutdown yesterday? E go still open . Calm down and be intentional about life now wey you still get strength “ Moral lesson : The rate at which young people are even smoking now is crazy . As your life na your rules , know say your life na your consequences too . When it hits ? No Dey look for who to cry to .

Just to remind you, that God is still on the throne! And He rules in the affairs of men. Happy Sunday, everyone 😊

"Road Safety Matters! Stay alert, follow rules, and respect others. Let's share the road and arrive safely"

"Road Safety Matters! Stay alert, follow rules, and respect others. Let's share the road and arrive safely.

“ As a struggling young man , avoid drugs , avoid womanizing , as a struggling young woman , avoid competition and high taste especially when your pockets are low “ Sometimes do it for your parents who believed in you , many of our parents worked extra hard , didn’t even eat good food , send you to school the next minute you are doing drugs, womanizing and forgetting their struggles ? Your parents are struggling and you are wearing wigs worth 300k and competing with people you don’t even know ? Young people need to come back to reality , the life you live now can easily destroy you . Think about where you come from , their expectations of you before doing what you do . You see that club una shutdown yesterday? E go still open . Calm down and be intentional about life now wey you still get strength “ Moral lesson : The rate at which young people are even smoking now is crazy . As your life na your rules , know say your life na your consequences too . When it hits ? No Dey look for who to cry to .

Here are some effective parenting tips: Communication 1. *Listen actively*: Give your child your full attention. 2. *Validate feelings*: Acknowledge and accept your child's emotions. 3. *Use positive language*: Focus on what your child is doing right. Discipline 1. *Set clear boundaries*: Establish rules and consequences. 2. *Use positive reinforcement*: Reward good behavior. 3. *Stay calm*: Regulate your emotions to respond thoughtfully. Emotional Intelligence 1. *Label emotions*: Help your child identify and understand their feelings. 2. *Encourage empathy*: Teach your child to consider others' perspectives. 3. *Model emotional regulation*: Show your child how to manage emotions. Independence 1. *Encourage decision-making*: Allow your child to make choices. 2. *Gradually increase responsibility*: Give your child more independence as they grow. 3. *Support problem-solving*: Help your child develop critical thinking skills. Self-Care 1. *Prioritize self-care*: Take care of your physical, emotional, and mental health. 2. *Ask for help*: Seek support from family, friends, or professionals when needed. 3. *Take breaks*: Give yourself time to rest and recharge.

Rules al the time

Office of The Leader of The Senate FEDERAL REPUBLIC OF NIGERIA SENATOR NATASHA AKPOTI-UDUAGHAN WAS SUSPENDED FOR GROSS MISCONDUCT AND UNRULY BEHAVIOUR AND NOT AS A RESULT OF ALLEGATION OF SEXUAL HARASSMENT/ASSAULT The Authority of the Senate of the Federal Republic of Nigeria firmly rebuts the deliberate misinformation and false narratives being Circulated by certain media organizations regarding the six-month #suspension of Senator Natasha Akpoti Uduaghan. Let it be unequivocally stated that Senator Uduaghan was suspended solely for her persistent acts of misconduct, blatant disregard for the provisions of the Senate Standing Orders 2023 (As Amended) and gross indiscipline- nothing more, nothing less. It has come to the attention of the Senate that some media reports are attempting to falsely suggest that Senator Uduaghan's suspension was due to allegations of sexual harassment. This is completely untrue, misleading, and a calculated attempt to distort the facts. If Senator Uduaghan had strictly followed our guiding principles, the Senate would have treated her petition based on merit in line with its practice. But she never obeyed the established practices of the institution where she was serving. Facts of the Suspension Senator Uduaghan's suspension was a decision of the Committee of the Whole Senate, following the submission of a report by the Chairman of the Senate Committee on Ethics and Privileges. The report found her guilty of violating Sections 6.1 and 6.2 of the Senate Rules and recommended her immediate suspension. The disciplinary action was a response to her repeated violations of legislative decorum, including: 1. Refusing to sit in her assigned seat during plenary on 25th February 2025, despite multiple pleas from the Minority Leader and other ranking Senators-an act of open defiance and disorderly conduct. 2. Speaking without being recognized by the presiding officer, in clear violation of parliamentary practices and procedures on 25th February 2025. 3. Engaging in unruly and disruptive behavior, obstructing the orderly conduct of Senate proceedings. 4. Making abusive and disrespectful remarks against the leadership of the Senate. 5. Defying and refusing to comply with the summons of the Senate Committee on Ethics and Privileges mandated to investigate cases of misconduct. These actions represented a direct challenge to the Authority of the Senate and a violation of the Senate Standing Orders 2023 (As Amended) that govern the business of the Senate and the conduct of its members. The disciplinary measure was, therefore, necessary and justified to restore order and uphold the integrity of the Senate as the country's foremost democratic institution. On the Petition and Allegations Contrary to the false claims being circulated, Senator Uduaghan was NOT suspended for making any sexual harassment or for submitting a petition. Her petition was rightfully discountenanced because it failed to meet the clear and established procedural requirements for submitting petitions to the Senate. The rules of the Senate apply to all members without exception, and no petition-regardless of its subject-can be considered if it does not follow due process. To suggest that her suspension was linked to her petition is not only a distortion of facts but an intentional and malicious attempt to mislead the public. Condemnation of Misleading Media Reports The Senate strongly condemns the irresponsible and unethical reporting by some media organizations that have deliberately twisted the facts to suit a false narrative. This coordinated misinformation campaign is nothing more than an attempt to politicise a disciplinary action that was strictly based on clear violations of Senate Standing Orders 2023 (As Amended). It is reckless, misleading, and a disservice to the people of the Federal Republic of Nigeria, who deserve truthful and factual reporting. We, therefore, urge all foreign correspondents and responsible media houses to correct these misrepresentations and avoid propagating falsehoods that undermine the integrity of Nigeria's legislative process. Conclusion The Senate remains committed to upholding discipline, order, and parliamentary ethics. No senator-regardless of status, gender, or political affiliation is above the rules of the Senate. Senator Uduaghan's suspension was the direct consequence of her actions and nothing else. We urge the public and the media to disregard any false reports suggesting otherwise and to always seek the truth before spreading politically motivated narratives. Senator Bamidele Opeyemi, CON Leader Of The Senate, Federal Republic of Nigeria 8th March 2025