1. Eggs are good for your brain. If you have no idea of what to cook or eat, consider hard boiled eggs.
2. Whether yellow yolk or those from Kuku bila baba are the same but avoid the synthetic eggs sold in Nairobi . Look for traces of feathers and faeces to confirm that they are from a chicken
3.Eggs contain all the essential amino acids. Amino acids are the ultimate building blocks. Your body doesn’t produce essential amino acids, so you need to get them from food daily and one of the major sources is eggs
4. Eggs contain choline. A single egg contain about 147mg of choline. Choline is good for the brain, it is an essential nutrient required for the normal development of the brain.
5. Eggs contain loads of minerals and vitamins. In fact eggs contain a small amount of almost all the vitamins and minerals your body needs like calcium, selenium, iron, potassium, zinc, vitamin E, folate and many many more.
Eggs contain vitamin B2, B5, & B12. Eggs also contain vit A.
6. A normal human being should not produce funny gases after eating boiled eggs.
7. Those who produce funny gases or rashes/ mathundoare food addicts with a severely inflamed gut
8. Those who experience rashes or mathundo have a leaky gut
9. The reason we advocate for hard boiled eggs is because a majority of people use engine oils that come in plastic containers.
10. If you want to fry your eggs, use tallow , ghee , olive oil, butter , coconut oil or macadamia oil
11. Frying your eggs with those oils that come in plastic containers is like drawing water using a wire mesh
12. Eggs do not cause delayed speech in children. These are lies by the mido crass
13 . Eggs don't cause heart diseases. That dogma was withdrawn by the owners in 2015
14. The Lord whom you seek will come to his temple.
15. The Lord of hosts, he is the king of glory!
16. He had to be made like his brethren in every respect.
17. A light for revelation to the Gentiles, and for glory to your people Israel.
18 . My eyes have seen your salvation.
1. Eggs are good for your brain. If you have no idea of what to cook or eat, consider hard boiled eggs.
2. Whether yellow yolk or those from Kuku bila baba are the same but avoid the synthetic eggs sold in Nairobi . Look for traces of feathers and faeces to confirm that they are from a chicken
3.Eggs contain all the essential amino acids. Amino acids are the ultimate building blocks. Your body doesn’t produce essential amino acids, so you need to get them from food daily and one of the major sources is eggs
4. Eggs contain choline. A single egg contain about 147mg of choline. Choline is good for the brain, it is an essential nutrient required for the normal development of the brain.
5. Eggs contain loads of minerals and vitamins. In fact eggs contain a small amount of almost all the vitamins and minerals your body needs like calcium, selenium, iron, potassium, zinc, vitamin E, folate and many many more.
Eggs contain vitamin B2, B5, & B12. Eggs also contain vit A.
6. A normal human being should not produce funny gases after eating boiled eggs.
7. Those who produce funny gases or rashes/ mathundoare food addicts with a severely inflamed gut
8. Those who experience rashes or mathundo have a leaky gut
9. The reason we advocate for hard boiled eggs is because a majority of people use engine oils that come in plastic containers.
10. If you want to fry your eggs, use tallow , ghee , olive oil, butter , coconut oil or macadamia oil
11. Frying your eggs with those oils that come in plastic containers is like drawing water using a wire mesh
12. Eggs do not cause delayed speech in children. These are lies by the mido crass
13 . Eggs don't cause heart diseases. That dogma was withdrawn by the owners in 2015
14. The Lord whom you seek will come to his temple.
15. The Lord of hosts, he is the king of glory!
16. He had to be made like his brethren in every respect.
17. A light for revelation to the Gentiles, and for glory to your people Israel.
18 . My eyes have seen your salvation.
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