You're beautiful and handsome the way you are.

No one should bring you down.

Look at yourself in the mirror and see how beautiful, handsome you are.

Trust yourself.

Believe in yourself.

Forgive yourself and others.

Move on with your life,even if you were disappointed.

Have a positive attitude.

Believe in yourself.

Don't be loose and cheap.

Don't sell your body for money.

Live a responsible life.

The kind of woman or man you are determines the kind of man or woman that will come your way for marriage.

The way you dress too matters,if you dress irresponsible you will have irresponsible partner.

If you live irresponsible, the man or woman that will approach you, will also be in the same category.

Remember your body is the temple of the Holy Spirit,so don't tamper with it until marriage.

Nobody cares:

- What you almost did
- What you want to do
- What you say you'll do
- What you could have done
- What you did a long time ago

What matters:

- What you're doing right now

#Mqquotes

WHEN THE GAME IS OVER....WE SHALL ALL RETURN HOME.

A boy was sent by his father to urgently buy him food from a restaurant. On his way going, he was in a hurry because of the urgency of the assignment.

However, on his way back, he passed where his mates were playing football. He slowed down, began to watch the game, gradually slowing down until he finally stopped. He watched for a while and got carried away, he became interested, and indicated his interest in playing, he was invited.

He left the food in the care of some unknown people and entered the field. He forgot the assignment completely and played his heart out. He became the man of the match, dribbled opponents, created chances, scored goals and changed the face of the entire game.

When night came, the owner of the ball picked it up. It was time for everyone to go home; to go back to their parents, the game was over!

It now dawned on the boy after everyone had left that he had actually been sent to buy food by his hungry father. He went to where he kept the food, it had already been eaten by goats and dogs, "but I kept this food with some guys here a moment ago." He said.

He picked the plates, but was no longer happy, all the excitement of the game disappeared, the people clapping for him were all gone, the opponents he was playing against were all gone, the ball itself was gone, time was gone, those selling food were gone, he couldn't buy another!

Regrets took over him, he sluggishly walked home, with tears of sorrow and regrets whilst hiding in the dark.

When people saw him, they asked him why he was crying and hiding in the dark with empty plates! He had left with clean plates full of excitement, but returned with same empty plates, so dirty and stained !

When they asked him "Why he couldn't go home, he said his father will beat him". He knew the implications of a wasted time. So sad, too late.

Hear this: We have a home and a Father to return to at the end of life's journey when all is said and done.

Don't be distracted, don't rejoice when people are clapping for you while doing the wrong things, they won't be there when you are to give an account.

Avoid Distractions, we are sent here for an assignment, the Father is waiting for us, this ball we are busy playing, when night comes, the owner will pick it, the crowd will disappear, we'll be left alone to go back and give a report to our Maker. What will you tell Him ?

Think about it.

WHEN THE GAME IS OVER.....WE SHALL ALL RETURN HOME.

If not God I want'nt have been alive today, I thanks God almighty, because no one like him

Jesus said to them, “I tell you the truth, at the renewal of all things, when the Son of Man sits on his glorious throne, you who have followed me will also sit on twelve thrones, judging the twelve tribes of Israel.
Matthew 19:28

T How to construct a fish pond and materials involved :
The materials needed to construct it include timber, damliner, covernets, nails, plumbing materials and posts.
The pond capacity is as follows:
Each ponds measures 4M by 2M by 1.3M high.
Total volume is 10,400 litres of water per pond.
For the three ponds: 10400×3= 31200 litres of water.
Let us determine the stocking capacity.
I will use catfish for this case(Since it is one of the most loved by famers for rearing).
One catfish need 10L of water.
For one pond it should carry; 10400L÷10 =1040 fingerlings of catfish.
That means for the three ponds, you will be able to keep 3120 heads of catfish minimum.
The construction takes only Ksh. 65,000 each pond.
HOW TO REDUCE CANNIBALISM IN CATFISH
Catfish have high tolerance to high stocking rate. However, a times the vice of cannibalism arises just like in poultry.
Here are several ways to reduce that:
1. Feed the fish optimally. Ensure that you give enough food to the fish especially the blood meal.
2. Avoid overcrowding. Know the maximum number of fish your pond can keep (for catfish, the stocking rate should be 1 for every 10l of water).
3. Enrich your fish pond with hiding points for smaller fish eg.hiding pipes. This is called habitat enrichment.
4. Regularly, monitor your pond and harvest larger fish to reduce the damage to smaller ones.
5. Do proper water quality management. Water should have optimum pH, oxygen and temperatures.
6. Develop proper feeding programmes.

Have a blessed day ahead

Have a great day

Have a wonderful Sunday service

The US Supreme Court has upheld a law that will ban TikTok in the United States, potentially denying the video-sharing app to 170 million users in the United States on 19 January.

In a major defeat for TikTok, the court ruled that the law does not violate free speech rights and that the US government had demonstrated legitimate national security concerns about a Chinese company owning the app.

With that decision the ban, due to start Sunday, effectively stands even if lawmakers and officials across the political spectrum were calling for some sort of delay.

White House officials have told US media that they would not enforce the ban and leave it up to President-elect Donald Trump, who takes office a day later.

The law was an answer to widespread belief in Washington that the highly popular app could be used by China for spying or propaganda.