Meet Deborah Annoh, one of the most beautiful female players playing in the Ghana Women's Premier League .

Deborah Annoh plays as a Centre back for Berry Ladies in the Ghana Women's Premier League. Kindly drop a word for her

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WHO IS VINCENT ENYEAMA

Vincent Enyeama Was The First African & Third Goalkeeper To Ever Score In A UEFA Champions League Game.

In AFCON 2006, Vincent Enyeama, Nigeria Super Eagles 's renowned goalkeeper, saved four penalties in one match in AFCON. The game was against Tunisia. Vincent Enyeama even scored his own penalty.

Vincent Enyeama Is The Only Goalkeeper To Ever Score In The CAF Champions League And The UEFA Champions League.

Vincent Enyeama Is The Only African Goalkeeper To Ever Win The Best Player Of The Year Award In The Israeli Premier League.

Vincent Enyeama Is The Only Goalkeeper To Ever Receive The CAF Champions League Best Player Award In 2 Successive (Campaigns) Seasons.

Vincent Enyeama Is The Highest Goal Scoring African Goalkeeper Of All-time (24 Goals).

Vincent Enyeama Holds The Record For Most Clean Sheets In A Season In The France Ligue 1 With 21 Clean Sheets For LOSC Lille In 2013-14 League Season.

Vincent Enyeama faced Lionel Messi twice in the World Cup. Messi didn't score against Vincent Enyeama in South Africa 2010.

Messi used 4 years to study Enyeama, he only scored him twice in Russia 2014 via two free kicks.

Keepers are judged by the pedigree of strikers they have met.

Enyeama is one of the best goalkeepers from Africa

What is the best drink to flush your kidneys?
Here are some of the best drinks to help flush and support kidney health:

*Top Picks:*

1. Water: The ultimate kidney flusher.

2. Lemon Water: Adds citrate, which helps prevent kidney stones.


3. Cranberry Juice: May prevent UTIs and kidney stone formation.

4. Green Tea: Antioxidants and catechins support kidney health.

5. Cucumber Water: Hydrates and helps remove toxins.

*Other Beneficial Drinks:*

1. Celery Juice: Supports kidney function and reduces inflammation.

2. Carrot Juice: Rich in antioxidants and vitamins.

3. Beetroot Juice: Helps lower blood pressure and support kidney function.

4. Grapefruit Juice: May help reduce kidney stone risk.

5. Apple Cider Vinegar Drink: May help alkalize urine.

*Herbal Teas:*


1. Dandelion Root Tea: Supports kidney function and liver health.

2. Juniper Berry Tea: May help reduce inflammation.

3. Parsley Tea: Supports kidney function and urinary health.

4. Ginger Tea: Anti-inflammatory properties.

5. Peppermint Tea: May help improve digestion.

*Fruit-Infused Water:*

1. Lemon and Mint

2. Cucumber and Lime

3. Strawberry and Basil

4. Orange and Ginger

5. Grapefruit and Rosemary

*Tips:*


1. Drink at least 8-10 glasses of fluid/day.

2. Limit sugary and caffeinated drinks.

3. Choose unsweetened and low-calorie options.

4. Consult with a healthcare provider for personalized advice.

Some popular kidney flush recipes:

*Kidney Flush Drink:*

- 1 liter water

- 1/2 lemon, juiced

- 1/4 cup cranberry juice

- 1 tablespoon apple cider vinegar

*Kidney Support Tea:*

- 1 cup green tea

- 1/2 cup dandelion root tea

- 1/4 cup juniper berry tea

Remember to consult with a healthcare provider before making significant changes to your diet or using any new remedies.

Would you like more information on kidney health or related topics?

"No One is Home"

Episode 8: The Ancient Knowledge

Mae's eyes seemed to cloud over as she handed Ava the leather-bound book. "Be careful, child. The knowledge within comes at a steep price."

Ava's fingers brushed against the cover, and she felt a sudden jolt of energy. "What do you mean?" she asked, her voice barely above a whisper.

Mae's gaze drifted toward me, and I felt a shiver run down my spine. "The entity is not what it seems. It's a symptom of a greater problem, one that threatens to consume us all."

Ava's eyes narrowed. "What problem?"

Mae's voice dropped to a whisper. "The Shadow Weaver. An ancient being with the power to manipulate reality itself."

I felt my mind reel as I tried to process the information. A being with the power to manipulate reality? It sounded like something out of a myth.

Ava's grip on the book tightened. "How do we stop it?"

Mae's expression turned grim. "You'll need to uncover the secrets within the book. But be warned, child, the knowledge comes at a terrible cost."

As Mae finished speaking, the lights in the café began to flicker. The air grew colder, and I could sense a presence lurking just beyond the edge of perception.

"No One is Home"

Episode 7: The Hunted

Ava and I ran as fast as we could, our footsteps echoing through the deserted streets. We didn't dare look back, fearing what we might see.

As we turned a corner, Ava suddenly stopped. "Wait," she whispered, her eyes fixed on something ahead.

I followed her gaze to a small, rundown café. The sign above the door read "Mae's Place." Ava nodded, and we quickly entered the café.

Inside, the air was thick with the smell of old coffee and stale cigarettes. A figure sat in the corner, shrouded in shadows.

Ava approached the figure, her movements cautious. "Mae?" she called out softly.

The figure slowly stood, revealing a frail, elderly woman with sunken eyes. "Ava, child," Mae said, her voice weak but warm. "I've been expecting you."

Ava explained our situation, and Mae listened intently. When Ava finished, Mae nodded. "You're being hunted. The entity will stop at nothing to claim you."

Mae handed Ava a small, leather-bound book. "This contains the knowledge of our ancestors. It may hold the key to defeating the entity."

As Ava took the book, I felt a chill run down my spine. We were in grave danger, and our only hope lay in an ancient book and a mysterious old woman.

Enyimba FC forward Awazie Ekene, and his teammates arrive in Egypt on Sunday evening, ahead of the CAF Confederation Cup Group Stage clash against Egyptian side,
Al Masry, on Wednesday.

#CAFCC25
#GroupStage

Here's a short story:

The Little Café of Memories

In a quaint town, nestled between two great hills, stood a small café. The sign above the door read "Maison des Souvenirs" – The House of Memories. The café was run by an elderly woman named Madame Dupont.

One rainy afternoon, a young traveler named Sophie stumbled upon the café. As she pushed open the door, a bell above it rang out, and the aroma of freshly baked croissants enveloped her.

Madame Dupont greeted Sophie with a warm smile. "Welcome, dear. Come in from the rain. What can I get for you?"

As Sophie ordered a cup of coffee, she noticed something peculiar. The café was filled with peculiar objects: old clocks, vintage postcards, and antique teacups.

Madame Dupont noticed Sophie's curiosity. "Ah, these are not just mere objects, dear. Each one holds a memory, a story of love, loss, and laughter."

As Sophie explored the café, she began to uncover the stories behind each object. A vintage typewriter reminded Madame Dupont of her first love, a writer who had passed away. A set of antique teacups brought back memories of afternoons spent with her grandmother.

As the rain subsided, Sophie realized that she had spent hours in the café, listening to Madame Dupont's stories. As she prepared to leave, Madame Dupont handed her a small, delicate music box.

"A gift for you, dear," Madame Dupont said. "Remember, memories are what make life worth living. Hold on to them, cherish them, and share them with others."

Sophie left the café, feeling grateful and inspired. As she walked away, she heard the soft melody of the music box, reminding her of the power of memories and the kindness of strangers.

The race to the CAF Africa Cup of Nations, Morocco 2025, is reaching fever pitch as Matchday 6 of the qualifiers sees five coveted spots still undecided, Soccernet.ng reports.