Slow down and ground yourself

The high pace of life, as a rule, deprives us of the opportunity to contemplate, listen to the body and have quiet, leisurely conversations. Giving yourself permission to take a walk in the park, even at the cost of undone tasks, can be more therapeutic than forcing yourself to complete tasks at any cost. Half an hour of meditation in the evening or in the morning will help you focus on yourself and hear how your body reacts to slowing down. A couple of hours of complete immersion in a conversation about something neutral will remind you of what is really important to you.

Never stop critically analyzing your life.

No matter how old we are, life is always willing to throw a couple of problems at us. No matter what life situation you are in, no matter who you work, every day there is more and more responsibility. In modern life, people are constantly in a hurry to get somewhere, trying to combine their personal and professional lives.

Until we get rid of stress, we will not be able to be good employees, mothers, or wives. Take time for yourself, because going to a beauty salon or walking through your favorite stores, drinking coffee with a friend means finding new strength for productive work. Allow yourself to arrange your life in such a way that you get joy and pleasure from it. After all, when you find balance and find peace, you can share them with your loved ones and charge them with your energy.

"From we have a match to we now have a baby''- Couple Who Met on Nons Miraj's 'The Huntgame Show' Say As They Welcome Bouncing Baby

"From we have a match to we now have a baby''- Couple Who Met on Nons Miraj's 'The Huntgame Show' Say As They Welcome Bouncing Baby

River Mountain Ocean [10w] + [10w] + {Couplet} Rivers delight in their flow;Mountains savor their snow.But oceans are in concurrencetheir contentment comes from recurrence.

Dating is not all about the Instagram-worthy moments, cute selfies, and those oh-so-adorable couple.

Dating is about having the tough conversations.
You know, the ones that make you squirm a little in your seat. It’s about asking the real, sometimes uncomfortable, questions like, "What’s your stance on finances?" or "How do you handle conflict?" because when life gets messy, those cute pictures aren’t going to help you.

Dating is for checking compatibility.
Looks fade, and that lovey-dovey honeymoon phase doesn’t last forever. What’s going to keep you together when you’ve already binged all your favorite shows and life throws some curveballs? Can you actually handle the tough stuff together?

Dating is about seeing each other at your worst.
It's easy to love someone when everything's going well But what happens when you’re stressed, or they’re having a bad day?
Can you handle seeing each other when you’re not at your best? Because dating isn’t just about the highlight reel; it’s about seeing the behind-the-scenes footage too,the stuff that doesn’t always make it onto social media.

Know this

Life isn’t always going to be sunshine and rainbows. There will be hard times,whether it's financial struggles, health issues, or just bad days.

The question is, can you handle those moments together?

That’s where the real test of compatibility comes in. It’s about being there for each other, even when it’s uncomfortable or not so pretty.

So, yeah, take those cute pictures, make some memories. But more importantly, ask the hard questions, have the tough conversations, and make sure you’re compatible for the long haul—not just for the ‘gram.

SEX AND STRESS

1. Sex starts in the mind, stress happens in the mind. That is why it is difficult to enjoy or initiate sex when one is stressed

2. It is difficult to desire sex from someone who stresses you. Maybe your spouse doesn't want you sexually because you are the source of their stress

3. Financial problems cause the most amount of stress, especially in men. This is why often libido goes when there are financial woes

4. No matter how sexy you are physically, if internally in your mind you are stressed, you will not feel sexy

5. When one is stressed, they don't bother looking sexy. They may not bathe, shave, dress suggestively or flirt

6. A stressed up woman takes a long time to climax, she might lose her wetness while in the act. It is not that you don't make love to her good, she is thinking of stressful things

7. A stressed up man can lose his erection mid-way. It is not that he is not enjoying your vagina, he has alot on his mind

8. Insisting on your stressed spouse to have sex with you can lead to your spouse resenting you. Help your spouse address the stressful issue first before seeking pleasure

9. A stressed spouse might be flat, boring and indifferent to your flirty messages. Don't take offense, it is the stress

10. If your spouse is stressed but you are all happy, you will be living in different worlds and your spouse might avoid you, coming home to bed late

11. Stress is the main reason alot of couples have gone for weeks without making love; especially stress they bring to each other. Be peace makers, not stressgivers

12. Stress makes someone closed up, constantly covering their nakedness. Less nudity, less sex

13. Some couples prefer making love when having a stressful day to lift up their spirits so that after the climax, they think better solutions and remember there is more to life than what is stressing them

Address what is stressing you before it ruins your sex life

One mistake couples make is they don’t communicate their needs to their partners yet they want them to meet those needs. Stop assuming your partner knows what to do at every given time. Even if they do know your needs, there’s nothing wrong with you reminding them of those needs.

Communicating your needs to your partner is the easiest way to get them met.

A true power couple is when yesterday's disagreement didn't stop today's communication

On Valentine's Day 2004, 5,122 Philippine coupes gathered together at midnight and locked lips. This kissathon beat the previous world record of 4,445 couples set in January in Chile.