DID YOU KNOW - LIFE FACTS. 1. Be very selective when it comes to choosing friends. People now a days don't know the true meaning of friendship and loyalty. 2. Know your worth. Know when you have had enough. And move on from the people who keep ruining your happiness. 3. What comes easy, will not always last. And what will last, will not always come easy. 4. Letting go is never easy, but sometimes it's necessary. 5. You don't need to waste your time on someone who only wants you around when it fits their needs. 6. Stop crying over yesterday and start smiling for tomorrow. 7. Find someone who wants you as much as you want them. 8. In life, there are some people you're going to have to lose in order to find yourself. Love Yourself Be Yourself... Please follow my page for more inspirational quotes and words of wisdom. Thank you & All the best! #JourneyofLife #SharingisCaring #lifeisaJourney #lifeisnotaDestination #KeeptheFaith #BeGratefulnBlessed #ctto

Did you know that Animals can experience time differently from humans. To smaller animals, the world around them moves more slowly compared to humans. Salamanders and lizards, for example, experience time more slowly than cats and dogs. This is because the perception of time depends on how quickly the brain can process incoming information.

Did you know The heart is one of the hardest working muscle in the body, it works continually,burns about 6 calories in the body

"Tech Alert! Did you know that Artificial Intelligence (AI) is revolutionizing the way we live and work? From virtual assistants to self-driving cars, AI is transforming industries and creating new opportunities! Here are 5 ways AI is changing the game: 1. Enhanced customer service 2. Improved healthcare outcomes 3. Increased productivity 4. Personalized learning 5. Smart homes and cities What do you think is the most exciting application of AI? Share your thoughts in the comments below! #AI #technology #innovation #royalupdate"

**🍏⏰ The Sweet Spot: When Should You Eat Fruits for MAXIMUM Benefits? Did you know timing your fruit intake can supercharge your health? 🚀 Here’s *when* to enjoy nature’s candy for the best results! 🌟 **5 Perfect Times to Eat Fruits (Backed by Science!) 1️⃣ **🌅 Morning Energy Boost** Start your day with fruits like apples, berries, or papaya! They hydrate, kickstart metabolism, and flood your body with vitamins. *No coffee needed!* 2️⃣ **🏋️ Pre-Workout Power Hour** Need a natural energy spike? Grab a banana 🍌 or dates! Packed with potassium + natural sugars, they fuel workouts *without* the crash. 3️⃣ **🕑 Midday Slump Savior** Skip the chips! Opt for oranges 🍊 or grapes instead. Their fiber + water content curb cravings and keep you focused till dinner. 4️⃣ **🍽️ Post-Meal Digestive Hero** Finish meals with pineapple 🍍 or papaya! Their enzymes (bromelain + papain) aid digestion and add a guilt-free sweet treat. 5️⃣ **🌙 Evening Relaxation Ritual** Craving a snack? Choose cherries 🍒 or kiwi! They’re light, melatonin-rich, and help you unwind for better sleep. 😴 🔥 **Pro Tips: - Avoid pairing fruits with heavy meals (they digest faster!). - Opt for whole fruits over juices for maximum fiber. - Rotate colors 🌈 for a diverse nutrient boost! **🍎🍇 Your Daily Fruit Routine = A Healthier, Happier You! 🍉🍓🥝

Did you know

Did you Know? Outer space isn’t completely silent! Sound waves can’t travel in a vacuum, but scientists have recorded eerie noises from black holes using special instruments.

Did you know that butterflies rest when it rains, because it damages their wings. It's okay to rest during the storm of life, you'll fly again when it's over. #Mqquotes

Boost Your Health! Did you know that nutrient deficiencies can affect your energy, mood, and overall well-being? Common Nutrient Deficiencies: Iron deficiency can lead to fatigue and weakness. Vitamin D deficiency can affect bone health and mood. Omega-3 deficiency can impact heart health and brain function. Empower Yourself! Take control of your health by: Eating a balanced diet rich in whole foods. Consulting with a healthcare professional or registered dietitian. Getting regular check-ups to identify potential deficiencies. Prioritize Your Health! Remember, a healthy you is a happy you! #NutrientDeficiency #HealthAndWellness #EmpowerYourHealth #WellnessWednesday #viral

🇬🇭🇳🇬Did you know that Ghana has clashed with Portugal twice in the FIFA World Cup, while Nigeria has faced Argentina a whopping 5 times? Unfortunately, both Ghana and Nigeria are still searching for their first win against these opponents. Portugal has won 2-1 and 3-2 against Ghana, while Argentina has secured 5 consecutive wins against Nigeria. But here's the thing... the rivalry between Ghana and Nigeria goes beyond just their respective World Cup opponents. It's a battle for supremacy, a clash of titans, a fight to be crowned the powerhouse of Africa And what better way to settle the debate than on the biggest stage of them all - the FIFA World Cup? The first team to win their game against their respective opponents, thus Ghana vs Portugal and Nigeria vs Argentina, will be crowned the undisputed powerhouse of Africa... with no further debate Either in a friendly game. So, who will it be? Will the Black Stars of Ghana shine bright against Portugal? Or will the Super Eagles of Nigeria finally soar to victory against Argentina? The world will be watching I want us to settle this once and for all