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  • In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve their heart health or manage their weight are told to cut out fat entirely, but this advice can be harmful. Scrolling through my Instagram feed one lazy Sunday, I stumbled upon a post by Dr. Monisola Adanijo, a respected cardiologist known for her straightforward health advice. Her topic caught my attention immediately: “Myths and Facts, Weight Loss Edition.” I couldn’t help but click through. As someone who often sees people making drastic dietary choices in the name of health like ditching fats entirely, I was curious. Wasn’t cutting out fats a good way to lose weight, avoid heart problems, and “eat clean”? The answer, it turns out, is more complicated.
    In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve their heart health or manage their weight are told to cut out fat entirely, but this advice can be harmful. Scrolling through my Instagram feed one lazy Sunday, I stumbled upon a post by Dr. Monisola Adanijo, a respected cardiologist known for her straightforward health advice. Her topic caught my attention immediately: “Myths and Facts, Weight Loss Edition.” I couldn’t help but click through. As someone who often sees people making drastic dietary choices in the name of health like ditching fats entirely, I was curious. Wasn’t cutting out fats a good way to lose weight, avoid heart problems, and “eat clean”? The answer, it turns out, is more complicated.
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  • Good evening everyone!

    Hope you had a fantastic day!

    Thanks for joining me, Victor Ayoola (GIS Analyst & Geography Enthusiast), on this journey through Lesotho's fascinating facts!

    Tomorrow, we'll embark on a new adventure, exploring another incredible country!

    Stay curious, stay tuned! Which country would you like to explore next? Share your suggestions!

    #GeographyEnthusiast #GISAnalyst #CountryFacts
    Good evening everyone! Hope you had a fantastic day! Thanks for joining me, Victor Ayoola (GIS Analyst & Geography Enthusiast), on this journey through Lesotho's fascinating facts! Tomorrow, we'll embark on a new adventure, exploring another incredible country! Stay curious, stay tuned! Which country would you like to explore next? Share your suggestions! #GeographyEnthusiast #GISAnalyst #CountryFacts
    DANLOADER.COM
    Welcome to Danloader
    Genuine Profiles ONLY! Connect & Create. Be Rewarded.
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  • FARMING TIPS
    What It Takes To Start A Turkey Farming Business
    turkey farming is one of the unique business ideas you can venture into.

    Turkey are very good scavengers consuming earthworms, small insects, snails, kitchen waste and termites.

    “Turkeys only need a lot of care when still young. Young poults need to be kept warm by being kept close to a source of heat

    Turkeys start laying eggs at six to eight months and this production period is up to 24 weeks from the point of lay. Under proper feeding, a single turkey lays as much as 60-100 eggs annually. Nearly 70 percent of the eggs will be laid in the afternoon. When it comes to hatching, it can hatch as many as 15 at each sitting.

    Specifics for breeding and incubating turkeys are quite different from chicken.
    It is very challenging when turkeys start laying eggs because they do not want anybody to see them.

    The incubation period is 28 days. There are two methods of incubation. Natural incubation with sitting females; naturally turkeys are good brooders and each can hatch 10-15 numbers of eggs. Only clean eggs with good eggshells and shape should be placed for brooding to get 60%-80% hatchability and healthy poults.

    Turkeys require particular conditions which are different from those for other poultry birds. First of all, turkeys need a lot of space by virtual of their size.

    Specifics for breeding and incubating turkeys are quite different from chicken.

    Feeding

    start your turkeys on starter mash. Make sure there is plenty of starter mash in the feeders, and that the chicks have fresh clean water at all times. Common varieties of turkeys include broad-breasted bronze and Broad-breasted white.

    Feed for turkey poults must contain at least 24 per cent protein (not found in many commercial feeds), 2 per cent calcium and 0.9 per cent phosphorus.

    Turkeys require about six square feet of space each.

    Young ones

    For a start, a lamp that provides 100F is required. The temperature should be lowered by five degrees a week thereafter.

    Young turkeys can be hard to look after as they have been known to eat their litter.

    Remember that turkeys are curious birds. It is hard to tell what they can get into. You should strive to keep the area where your turkey lives free of hazardous elements like oil.

    Facts about turkey meat

    Turkey meat has nutritional and sensorial properties which make it almost ideal raw material for rational and curative nutrition.

    People prefer turkey meat because of its leanest nature.

    It is also rich in essential amino acids and vitamins like niacin, vitamin B6 and B12. It is rich in unsaturated fatty acids and essential fatty acids and low in cholesterol.

    A well-fed mature turkey will give over 90 eggs per year. Turkeys are known for their protein content which is good for the body and a good source of amino acids. Just one serving of turkeys provides 65% of your recommended daily intake of protein.

    Turkey is known to contain traces of minerals, thought to aid in cancer prevention. It contains selenium, which is essential for the healthy function of the thyroid and immune system. Selenium is an antioxidant and protects against cancer.

    Turkey is considered a good source of vitamins.

    Saturated fat is necessary for biological functions, hormone production, padding for organs and energy. While saturated fat is necessary for a healthy body, most moderately-active people need to avoid too much of it in their diet. Turkey has under 12% of the recommended daily allowance of saturated fat per 4oz.

    Grass-fed turkey raised under organic conditions conveys the most health benefits. Grass-fed turkeys offer higher nutrition and are superior to birds given antibiotics or raised without access to natural pasture.

    Diseases

    Fowl pox disease is a viral infection that attacks turkeys

    We do sell turkey farming guide book in softcopy guide at 10,000/- interested call/ Whatsapp 0803 088 6411
    FARMING TIPS What It Takes To Start A Turkey Farming Business turkey farming is one of the unique business ideas you can venture into. Turkey are very good scavengers consuming earthworms, small insects, snails, kitchen waste and termites. “Turkeys only need a lot of care when still young. Young poults need to be kept warm by being kept close to a source of heat Turkeys start laying eggs at six to eight months and this production period is up to 24 weeks from the point of lay. Under proper feeding, a single turkey lays as much as 60-100 eggs annually. Nearly 70 percent of the eggs will be laid in the afternoon. When it comes to hatching, it can hatch as many as 15 at each sitting. Specifics for breeding and incubating turkeys are quite different from chicken. It is very challenging when turkeys start laying eggs because they do not want anybody to see them. The incubation period is 28 days. There are two methods of incubation. Natural incubation with sitting females; naturally turkeys are good brooders and each can hatch 10-15 numbers of eggs. Only clean eggs with good eggshells and shape should be placed for brooding to get 60%-80% hatchability and healthy poults. Turkeys require particular conditions which are different from those for other poultry birds. First of all, turkeys need a lot of space by virtual of their size. Specifics for breeding and incubating turkeys are quite different from chicken. Feeding start your turkeys on starter mash. Make sure there is plenty of starter mash in the feeders, and that the chicks have fresh clean water at all times. Common varieties of turkeys include broad-breasted bronze and Broad-breasted white. Feed for turkey poults must contain at least 24 per cent protein (not found in many commercial feeds), 2 per cent calcium and 0.9 per cent phosphorus. Turkeys require about six square feet of space each. Young ones For a start, a lamp that provides 100F is required. The temperature should be lowered by five degrees a week thereafter. Young turkeys can be hard to look after as they have been known to eat their litter. Remember that turkeys are curious birds. It is hard to tell what they can get into. You should strive to keep the area where your turkey lives free of hazardous elements like oil. Facts about turkey meat Turkey meat has nutritional and sensorial properties which make it almost ideal raw material for rational and curative nutrition. People prefer turkey meat because of its leanest nature. It is also rich in essential amino acids and vitamins like niacin, vitamin B6 and B12. It is rich in unsaturated fatty acids and essential fatty acids and low in cholesterol. A well-fed mature turkey will give over 90 eggs per year. Turkeys are known for their protein content which is good for the body and a good source of amino acids. Just one serving of turkeys provides 65% of your recommended daily intake of protein. Turkey is known to contain traces of minerals, thought to aid in cancer prevention. It contains selenium, which is essential for the healthy function of the thyroid and immune system. Selenium is an antioxidant and protects against cancer. Turkey is considered a good source of vitamins. Saturated fat is necessary for biological functions, hormone production, padding for organs and energy. While saturated fat is necessary for a healthy body, most moderately-active people need to avoid too much of it in their diet. Turkey has under 12% of the recommended daily allowance of saturated fat per 4oz. Grass-fed turkey raised under organic conditions conveys the most health benefits. Grass-fed turkeys offer higher nutrition and are superior to birds given antibiotics or raised without access to natural pasture. Diseases Fowl pox disease is a viral infection that attacks turkeys We do sell turkey farming guide book in softcopy guide at 10,000/- interested call/ Whatsapp 0803 088 6411
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  • The Successful Friend of wealth
    On a sunny farm, a curious hen named Henrietta lived in the coop with her feathered friends. Meanwhile, a playful dog named Duke roamed the farm, always eager to make new friends.

    Host……#everyone
    The Successful Friend of wealth On a sunny farm, a curious hen named Henrietta lived in the coop with her feathered friends. Meanwhile, a playful dog named Duke roamed the farm, always eager to make new friends. Host……#everyone
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  • Be less curious about people and more curious about ideas !!
    Be less curious about people and more curious about ideas !!
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  • More wins for crypto.

    Bitcoin recently hit an all-time high, exciting many enthusiasta and endearing the curiousity of many more people.

    Legit.ng offers an insight into the rollercoaster ride of the digital asset in more than a decade.
    More wins for crypto. Bitcoin recently hit an all-time high, exciting many enthusiasta and endearing the curiousity of many more people. Legit.ng offers an insight into the rollercoaster ride of the digital asset in more than a decade.
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  • Be less curious about people and more curious about ideas !!
    Be less curious about people and more curious about ideas !!
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  • What are the mysteries surrounding the Bermuda triangle

    I am curious
    What are the mysteries surrounding the Bermuda triangle I am curious
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  • A story

    Tittle
    Looking at Mirror

    One day all the employees reached the office and they saw a big advice on the door on which it was written: "Yesterday the person who has been hindering your growth in this company passed away. We invite you to join the funeral in the room that has been prepared in the gym". In the beginning, they all got sad for the death of one of their colleagues, but after a while they started getting curious to know who was that man who hindered the growth of his colleagues and the company itself.

    The excitement in the gym was such that security agents were ordered to control the crowd within the room. The more people reached the coffin, the more the excitement heated up. Everyone thought: "Who is this guy who was hindering my progress? Well, at least he died!" One by one the thrilled employees got closer to the coffin, and when they looked inside it they suddenly became speechless. They stood nearby the coffin, shocked and in silence, as if someone had touched the deepest part of their soul. There was a mirror inside the coffin: everyone who looked inside it could see himself.

    There was also a sign next to the mirror that said: "There is only one person who is capable to set limits to your growth: it is YOU." You are the only person who can revolutionize your life. You are the only person who can influence your happiness, your realization and your success. You are the only person who can help yourself. Your life does not change when your boss changes, when your friends change, when your partner changes, when your company changes. Your life changes when YOU change, when you go beyond your limiting beliefs, when you realize that you are the only one responsible for your life. "The most important relationship you can have is the one you have with yourself" .

    Moral: The world is like a mirror: it gives back to anyone the reflection of the thoughts in which one has strongly believed. The world and your reality are like mirrors lying in a coffin, which show to any individual the death of his divine capability to imagine and create his happiness and his success. It's the way you face Life that makes the difference.
    A story Tittle Looking at Mirror One day all the employees reached the office and they saw a big advice on the door on which it was written: "Yesterday the person who has been hindering your growth in this company passed away. We invite you to join the funeral in the room that has been prepared in the gym". In the beginning, they all got sad for the death of one of their colleagues, but after a while they started getting curious to know who was that man who hindered the growth of his colleagues and the company itself. The excitement in the gym was such that security agents were ordered to control the crowd within the room. The more people reached the coffin, the more the excitement heated up. Everyone thought: "Who is this guy who was hindering my progress? Well, at least he died!" One by one the thrilled employees got closer to the coffin, and when they looked inside it they suddenly became speechless. They stood nearby the coffin, shocked and in silence, as if someone had touched the deepest part of their soul. There was a mirror inside the coffin: everyone who looked inside it could see himself. There was also a sign next to the mirror that said: "There is only one person who is capable to set limits to your growth: it is YOU." You are the only person who can revolutionize your life. You are the only person who can influence your happiness, your realization and your success. You are the only person who can help yourself. Your life does not change when your boss changes, when your friends change, when your partner changes, when your company changes. Your life changes when YOU change, when you go beyond your limiting beliefs, when you realize that you are the only one responsible for your life. "The most important relationship you can have is the one you have with yourself" . Moral: The world is like a mirror: it gives back to anyone the reflection of the thoughts in which one has strongly believed. The world and your reality are like mirrors lying in a coffin, which show to any individual the death of his divine capability to imagine and create his happiness and his success. It's the way you face Life that makes the difference.
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  • Be less curious about people and more curious about ideas !!
    Be less curious about people and more curious about ideas !!
    0 Comments 0 Shares 0 Reviews
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