PRAISE WORSHIP

1. I command all demonic hindrances to my prosperity to be totally paralysed, in the
name of Jesus.
2. Let every demonic bank keeping my finances be destroyed and release my finances, in
the name of Jesus.
3. I bind every strongman holding my finances captive, in Jesus' name.
4. I possess all my possessions, in the name of Jesus.
5. I break and loose myself from every curse of financial bondage and poverty, in the
name of Jesus.
6. I release myself from every conscious and unconscious covenant with the spirit of
poverty, in the name of Jesus.
7. Let God arise and let every enemy of my financial breakthrough be scattered,. in the
name of Jesus.
8. O Lord, restore all my wasted years and efforts and convert them to blessings, in the
name of Jesus.
9. Let the spirit of favour be upon me everywhere I go concerning my finances, in the
name of Jesus.
10. Father, I ask You, in the name of Jesus, to send ministering spirits to bring in prosperity
and funds into my finances.

11. Let men bless me anywhere I go, in the name of Jesus.
12. I release my finances from the clutches of financial hunger, in the name of Jesus.
13. I loose angels, in the mighty name of Jesus, to go and create favour for my finances.
14. Let all financial hindrances be removed, in the name of Jesus.
15. I remove my name and those of my customers from the book of financial bankruptcy, in
the name of Jesus.
16. Holy Spirit, be my senior partner in my finances.
17. Every good thing presently eluding my finances should flow into it, in the mighty name
of Jesus.
18. I reject every spirit of financial embarrassment, in Jesus' name.
19. Father, block every space causing unprofitable leakage to my finances, in the mighty
name of Jesus.
20. Let my finances become too hot to handle for dupes and demonic customers, in the
name of Jesus.
21. Let spiritual magnetic power that attracts and keeps wealth be deposited in my
finances, in the name of Jesus.

22. I release my finances from the influences, control and domination of household
wickedness, in the name of Jesus.
23. Let all satanic angels deflecting blessings away from me be completely paralyzed, in
the name of Jesus.
24. Let the evil effect of any strange money I have received or touched be neutralised, in
the name of Jesus.
25. O Lord, teach me the divine secret of prosperity.
26. Let the joy of the enemy over my financial life be converted to sorrow, in the name of
Jesus.
27. Let all my blessings held captive locally or overseas be released to me, in the name of
Jesus.
28. I bind every anti-breakthrough, anti-miracle, and anti-prosperity forces, in the name of
Jesus.
29. Let my finances be too hot for any evil power to sit upon, in the name of Jesus.
30. O Lord, quicken my spirit to evolve money-yielding ideas.
31. Let every spirit of debt and financial blockage be rendered impotent for my sake, in the
name of Jesus.
32. O Lord, bring honey out of the rock for me and let me find the way where men say
there is no way.
33. Thank the Lord for the answers.

"Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.

Say this out loud I am a magnet for success and abundance. IJN. Amen.

Friday juicing
Juicing can help you increase your intake of antioxidants, magnesium, B vitamins, vitamin C, and zinc, which may reduce anxiety and depression symptoms and improve the efficacy of antidepressant drugs.

Biology
1. *Glowing Plants*: Certain types of plants, like the glowworm mushroom, can produce their own light through a process called bioluminescence.
2. *Human Nose*: The human nose can detect over 1 trillion different scents, making it one of the most sensitive organs in the human body.
3. *Butterfly Taste*: Butterflies taste with their feet, which helps them detect the sweetness or bitterness of a substance.

Physics
1. *Gravity Waves*: Gravitational waves are ripples in the fabric of spacetime that were predicted by Einstein's theory of general relativity.
2. *Quantum Entanglement*: Quantum entanglement is a phenomenon where two particles become connected in such a way that their properties are correlated, regardless of the distance between them.
3. *Black Holes*: Black holes are regions of spacetime where gravity is so strong that nothing, not even light, can escape.

Chemistry
1. *Water's High Surface Tension*: Water has an unusually high surface tension, which allows it to resist external forces and maintain its shape against gravity.
2. *Noble Gases*: Noble gases, like helium and neon, are unreactive because their outer energy level is fully occupied, making it difficult for them to form chemical bonds.
3. *Catalysts*: Catalysts are substances that speed up chemical reactions without being consumed by the reaction.

Earth Science
1. *Plate Tectonics*: Plate tectonics is the theory that the Earth's crust is divided into plates that move relative to each other, creating and shaping the planet's surface.
2. *Weathering and Erosion*: Weathering and erosion are the processes that break down rocks and sediments, shaping the Earth's surface over time.
3. *Earth's Magnetic Field*: The Earth's magnetic field is generated by the movement of molten iron in the planet's core.

Space and Astronomy
1. *Dark Matter*: Dark matter is a type of matter that does not emit, absorb, or reflect any electromagnetic radiation, making it invisible to our telescopes.
2. *Black Hole Singularities*: Black hole singularities are points of infinite density at the center of a black hole, where the laws of physics as we know them break down.
3. *The Universe's Expansion*: The universe is still expanding, with most galaxies moving away from each other at incredible speeds.

Technology
1. *Artificial Intelligence*: Artificial intelligence is a field of research that aims to create machines that can think and learn like humans.
2. *Blockchain*: Blockchain is a decentralized, digital ledger that records transactions and data across a network of computers.
3. *Quantum Computing*: Quantum computing is a new type of computing that uses the principles of quantum mechanics to perform calculations that are beyond the capabilities of classical computers.

Thursday juicing
Juicing can help you increase your intake of antioxidants, magnesium, B vitamins, vitamin C, and zinc, which may reduce anxiety and depression symptoms and improve the efficacy of antidepressant drugs.

10 Bruuutal Ways to Make Any Woman Chase You

1. Level Up Your Value

A man who’s constantly improving himself is irresistible.

Hit the gym, chase your goals, and stack your money. When you’re climbing the ladder of success, she’ll be desperate to climb with you.

Weakness is a choice; strength is a decision.

2. Be Mysterious

Don’t lay all your cards on the table, bro. Keep her guessing. The less she knows, the more she’ll crave to figure you out.

Mystery is magnetic.

Simps overshare; strong men keep their power.

3. Control Your Attention

Stop giving her unlimited access to you. Attention is your most valuable resource, treat it like gold.

The less you give, the more she’ll want it. Don’t be the guy who’s always available.

Step up or step aside.

4. Master the Power of Silence

Sometimes, saying nothing is more powerful than words. When she expects a reaction, give her calm indifference.

It’ll drive her crazy trying to figure out what you’re thinking. Stay sharp, silence is a weapon.

5. Pass Her Tests Without Flinching

Women will test you to see if you’re the real deal.

Don’t get emotional, don’t overreact. Laugh it off, stay confident, and pass every test she throws your way.

Let the truth be told: Simps fail, kings conquer.

6. Walk Away When Necessary

The ultimate power move? Walking away.

When she knows you’re willing to leave if she disrespects you, she’ll fight to keep you.

If you disappoint, you’ll appear before the council of brotherhood, don’t let that happen.

7. Build Social Proof

When other women admire you, she’ll want you even more. It’s brutal, but women compete.

Be the man other women notice, and she’ll chase you just to prove she’s worthy.

8. Flirt Without Commitment

Flirt to build tension, but don’t rush to lock it down.

Keep it playful, keep it light, and let her wonder where she stands.

The chase is what excites her, so don’t make it easy.

9. Stay in Control of Your Emotions

Women chase men who are emotionally

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10 Bruuutal Ways to Make Any Woman Chase You

1. Level Up Your Value

A man who’s constantly improving himself is irresistible.

Hit the gym, chase your goals, and stack your money. When you’re climbing the ladder of success, she’ll be desperate to climb with you.

Weakness is a choice; strength is a decision.

2. Be Mysterious

Don’t lay all your cards on the table, bro. Keep her guessing. The less she knows, the more she’ll crave to figure you out.

Mystery is magnetic.

Simps overshare; strong men keep their power.

3. Control Your Attention

Stop giving her unlimited access to you. Attention is your most valuable resource, treat it like gold.

The less you give, the more she’ll want it. Don’t be the guy who’s always available.

Step up or step aside.

4. Master the Power of Silence

Sometimes, saying nothing is more powerful than words. When she expects a reaction, give her calm indifference.

It’ll drive her crazy trying to figure out what you’re thinking. Stay sharp, silence is a weapon.

5. Pass Her Tests Without Flinching

Women will test you to see if you’re the real deal.

Don’t get emotional, don’t overreact. Laugh it off, stay confident, and pass every test she throws your way.

Let the truth be told: Simps fail, kings conquer.

6. Walk Away When Necessary

The ultimate power move? Walking away.

When she knows you’re willing to leave if she disrespects you, she’ll fight to keep you.

If you disappoint, you’ll appear before the council of brotherhood, don’t let that happen.

7. Build Social Proof

When other women admire you, she’ll want you even more. It’s brutal, but women compete.

Be the man other women notice, and she’ll chase you just to prove she’s worthy.

8. Flirt Without Commitment

Flirt to build tension, but don’t rush to lock it down.

Keep it playful, keep it light, and let her wonder where she stands.

The chase is what excites her, so don’t make it easy.

9. Stay in Control of Your Emotions

Women chase men who are emotionally

Copied

SEX DURING PREGNANCY, IS IT SAFE?

This is one of the questions most new couples who are expecting for the first time will ask.

While some are scared it can cause miscarriage, others believe it can result in developmental problems.

Some men will also completely avoid their wives with the intention of protecting the unborn baby and also to give their partners some space.

Some women will also avoid having sex due to the hormonal and emotional changes that occur with pregnancy.

It is worth knowing that sex during pregnancy is #safe and does not pose a problem to the mum or unborn baby. Baby is enclosed in its sac/membranes and the opening of the uterus the cervix is also closed. It also has a mucus plug that prevents anything from entering the uterus.

What is important is to have considerations. The pregnancy hormones and the early signs and symptoms can make a woman not desire to be intimate. It's important for her partner to be considerate to support her through the process. There are times she will want to be intimate, there are times she will refrain. Make use of her happy days.

Some women who have had repeated abortions or threatened abortions may be advised by their doctors or midwives to avoid sex especially if an incompetent cervix is diagnosed.

Couples can have sex from the second trimester of the pregnancy. It is only to be #avoided when your midwife or doctor advises you due to your health condition.

During the last trimester, couples can still have sex. What is needed is to assume a position that will not put pressure on the abdomen and also the woman will be comfortable. It should also be gentle.

During the last trimester when labor is about to set in, it is believed to help trigger the onset of labor. The semen also contains prostaglandin which also helps to soften the cervix and help labor to start.

Its also important to know that, you really do not need sex to maintain your pregnancy. Baby is safe and mum is also safe. Women should not be compelled to have sex if they don't feel like or are currently not in any relationship whilst pregnant. Labor will still be initiated naturally.

Esther Ikedichi

Victory chiamaka Benjamin

#FOLLOWVICTORYCHIAMAKABENJAMIN
#Health
#YourHealthMatters
#NurseVictory

Apples are a nutrient-dense fruit that offers numerous health benefits when consumed. Here are some of the key health benefits of eating apples:

# 1. Rich in Antioxidants
Apples contain a powerful antioxidant called quercetin, which helps protect cells from damage and reduces the risk of chronic diseases like heart disease, cancer, and cognitive decline.

# 2. Promotes Digestive Health
Apples are high in dietary fiber, which can help regulate bowel movements, prevent constipation, and support healthy gut bacteria.

# 3. Supports Heart Health
The fiber, antioxidants, and polyphenols in apples have been shown to help lower cholesterol levels, improve blood lipid profiles, and reduce the risk of heart disease.

# 4. May Help Manage Blood Sugar
Apples contain a type of fiber called pectin, which can help slow down the absorption of sugar into the bloodstream and improve insulin sensitivity.

# 5. Supports Healthy Bones
Apples contain a range of minerals, including calcium, magnesium, and boron, which are important for maintaining healthy bones and preventing osteoporosis.

# 6. May Help Reduce Cancer Risk
The antioxidants and phytonutrients in apples have been shown to have anti-cancer properties, particularly in reducing the risk of colorectal, lung, and breast cancers.


Overall, apples are a nutritious and delicious addition to a healthy diet!