When you concern yourself with doing only what others "think" you can do, you lay the floor of your prison. When you conform your activities based on what others have done or are doing to determine what you can do, you build the roof of your prison . When you allow fear, competition or greed to guide your actions, you lock yourself up and throw away the key. It is our concern over what others say, do , think and feel about us that imprisons our mind , body and spirit................