Things I Knew At 30 That I Wish I Knew At 18: ⤵️ 1. Be selective in your friendships and be aware that your enemies may be disguised as friends📍 2. Be aware of the negative effects of consuming too much sugar and fast food on your health and choose nourishing foods for your body📍 3.As you age, so do your loved ones. Don't take your time with them for granted📍