Garlic and Onions
Allium vegetables, which include garlic and onions, have been shown to reduce inflammation in the body. They have also been shown to open up blood flow and improve circulation.
This may be why a 2017 study published in the Journal of Hypertension found that adult men and women with a higher habitual intake of allium vegetables had a 64% reduced risk of cardiovascular disease over a six-year period.
Allium vegetables, which include garlic and onions, have been shown to reduce inflammation in the body. They have also been shown to open up blood flow and improve circulation.
This may be why a 2017 study published in the Journal of Hypertension found that adult men and women with a higher habitual intake of allium vegetables had a 64% reduced risk of cardiovascular disease over a six-year period.
Garlic and Onions
Allium vegetables, which include garlic and onions, have been shown to reduce inflammation in the body. They have also been shown to open up blood flow and improve circulation.
This may be why a 2017 study published in the Journal of Hypertension found that adult men and women with a higher habitual intake of allium vegetables had a 64% reduced risk of cardiovascular disease over a six-year period.
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