*HEALTH TALKS*
*BOOSTING OVULATION USING OKRA WATER.*

A lot of people testified that eating okra meal or drinking okra water promotes ovulation and so increased chances of conceiving.

Okra water increases female ovulation, fertility, and libido, which helps with conception.

1. Get about 5 fingers of okro
2. Slice the okra and soak in water overnight, or up to 24 hours, to make okra water.
3. Sieve the okro and keep the water.
4. Take it on an empty stomach, okra water is usually consumed first thing in the morning and last thing at night.

Okra Health Benefits –
•Helps you to feel fuller for a longer period of time.
•It is healthy for the digestive system.
•It is excellent to one’s eye health
•It is a calorie-reduced food.
•It’s great to your skin
•It promotes a healthy pregnancy and fertility.
•Helps to maintain blood sugar levels that are in a healthy range.
•It aids in the management of cholesterol.
•It is beneficial to your mental health.
•It is anti-cancer.
•It strengthens the body’s defenses.
•Help improves in the healing of ulcers
•It aids in diabetes prevention.
•It has plenty of vegetable protein. Etc..

For a man trying to impregnate a woman please do NOT take this.
Okro seeds are not good for men