HEALTH BENEFITS OF 🍯 HONEY Honey is the only food that doesn't go bad. A jar of honey can stay edible for over 2000years. According to research, The 3000 years old honey found in the pyramids of Egypt was still good and can be edible. Although store bought honey is heated and will go bad after sometime. But honey straight from the bees is the one that may last for a long time if preserved under right conditions. Consuming a spoon of honey before bed relieve fatigue and promote good sleep by boosting melatonin Levels. This help you wake up fresh and energized. Honey can be used as a cough suppressant, which means it can be used to manage and calm cough and throat irritation. Honey can also be used in wound dressing to promote fast healing.