How does the 30-second rule motivate people to achieve more? In the book “25 Ways to Win With People” the authors describe the power of motivation.

Motivation helps people who know what they should do…to do it.
Motivation helps people who know what habit they should break…to break it.
Motivation helps people who knows what commitments they should make…to make them.
Motivation helps people who know what path they should take…to take it.